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Sean Hashmi, MD - Health, nutrition, fitness and more | theworkoutdoc.com Reviews
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Health, nutrition, fitness and more
Broiled Feta and Tomato Appetizer - The Doctor Will Feed You Now
http://www.thedoctorwillfeedyounow.com/broiled-feta-and-tomato-appetizer
The Doctor Will Feed You Now. Food Health . Life. Broiled Feta and Tomato Appetizer. Mar 13, 2015. Written by Dr. V. Its almost spring and, at least here in SoCal, we can enjoy mild late afternoon and early evenings outside now that the time has changed. Although, getting up has gotten a lot harder the last couple of days! Where did the time go? We can’t be old enough for this, are we? Broiled Feta with Tomatoes. 1 package baby tomatoes – mixed colors if possible. Good quality extra virgin olive oil.
Pistachio Chive Lemon Sauce over Grilled Brined Chicken - The Doctor Will Feed You Now
http://www.thedoctorwillfeedyounow.com/pistachio-chive-lemon-sauce-grilled-brined-chicken
The Doctor Will Feed You Now. Food Health . Life. Pistachio Chive Lemon Sauce over Grilled Brined Chicken. Jun 05, 2014. Written by Dr. V. Pistachio Chive Lemon Sauce. Grilled chicken breasts, while a great source of lean protein, can be rather boring, and if you’ve read some of my previous posts you’ll know that I am not a big fan of the tasteless simple chicken breast. Chicken needs help, whether from an interesting sauce, a brine or pungent seasoning to combat its inherent blandness. For a simple side...
Pumpkin Waffles
http://www.thedoctorwillfeedyounow.com/healthy-pumpkin-waffles
The Doctor Will Feed You Now. Food Health . Life. Nov 01, 2014. Written by Dr. V. Pumpkins are hard to ignore at this time of year, and just like anything else, once you’ve been exposed to something repeatedly it takes hold in your brain and thus the creation of pumpkin waffles becomes a natural fit for a lazy rainy fall weekend morning. In a large mixing bowl whisk:. 1/3 cup corn meal. 1/3 cup coconut flour or almond meal. 1/3 cup whole oats. 1/4 cup ground flax seed. 2 teaspoons baking powder. May be k...
The Doctor Will Feed You Now - Page 2 of 8 - Food. Health . Life
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The Doctor Will Feed You Now. Food Health . Life. Pistachio Chive Lemon Sauce over Gril. Jun 05, 2014. Written by Dr. V. Pistachio Chive Lemon Sauce Grilled chicken breasts, while a great source of lean protein, can be rather boring, and if you’ve read some of my previous posts you’ll know that I am not a big fan of the tasteless simple chicken breast. Chicken needs help, whether from an interesting sauce, a brine or pungent seasoning to combat its inherent bla [.]. May 21, 2014. Written by Dr. V. The co...
Quinoa Black Bean Salad
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The Doctor Will Feed You Now. Food Health . Life. Quinoa Black Bean Salad. Jul 24, 2014. Written by Dr. V. Quinoa Black Bean Salad. Make this salad ahead of time if you can, it improves after a few hours as the quinoa absorbs the spices and flavors, and even more so the next day. It keeps well in the fridge for up to 5 days. Quinoa Black Bean Salad. Adapted from : Bon Appetit. 1 1/2 cups quinoa. 1/1/2 cups rinsed black beans. 1 1/2 cups corn. 1 tomato, finely diced. 1 bell pepper, finely diced. Combine q...
Raw Fennel Apple Soup - The Doctor Will Feed You Now
http://www.thedoctorwillfeedyounow.com/raw-fennel-apple-soup
The Doctor Will Feed You Now. Food Health . Life. Raw Fennel Apple Soup. Sep 17, 2014. Written by Dr. V. Since we’re still suffering insanely high temperatures here in Southern California (although minimally better today), hot food is not really an attractive option right now. A cold quick soup like this raw fennel apple soup makes an easy light dinner, or, when eaten before a main meal, will fill you up enough to prevent overindulging or going back for that second helping that you don’t really need.
Fresh Corn Polenta
http://www.thedoctorwillfeedyounow.com/fresh-corn-polenta-grilled-zucchini-simple-tomato-sauce
The Doctor Will Feed You Now. Food Health . Life. Fresh Corn Polenta with Grilled Zucchini and Simple Tomato Sauce. Sep 04, 2014. Written by Dr. V. Fresh Corn Polenta with Grilled Zucchini and Fresh Tomato Sauce. Cut kernels off 5 cobs of fresh sweet corn, white or yellow. Puree 4-5 vine ripened tomatoes (or one 14 oz can of diced tomatoes if fresh tomatoes not available), 1 teaspoon salt and 1 tablespoon tomato paste in high speed blender or food processor. To assemble, spoon some polenta into the botto...
Apricot Basil Foccacia with Sea Salt - The Doctor Will Feed You Now
http://www.thedoctorwillfeedyounow.com/apricot-basil-foccacia-sea-salt
The Doctor Will Feed You Now. Food Health . Life. Apricot Basil Foccacia with Sea Salt. Jun 21, 2014. Written by Dr. V. Apricot Basil Foccacia with Sea Salt. You could eat this for dinner (we did – with some fruit and salad), or have it as an appetizer, or even for breakfast or brunch. Leftovers heat well in the toaster oven, and pair with a cup of tea or a glass of wine – if it’s that time of day. APRICOT BASIL FOCCACIA WITH SEA SALT. 3 1/2 cups flour. 2 tablespoons olive oil. 1 packet fast rising yeast.
Recipe Index - The Doctor Will Feed You Now
http://www.thedoctorwillfeedyounow.com/recipe-index-2
The Doctor Will Feed You Now. Food Health . Life. Banana Oat Chocolate Chip Muffins. Creamy Avocado Apple Smoothie. Coconut Avocado Breakfast Smoothie. Smoky Black Bean Dip. Fresh Guacamole and Salsa. Brie and Fig Crostini. Roasted Beet Carpaccio with Pistachio Goat Cheese. Low Fat Chipotle Aioli. Mini Leek and Spinach Frittatas. Kale Apple Almond Salad. Corn and Tomato Salad. Orange and Fennel Cranberry Salad. Napa Cabbage and Blood Orange Salad. Green Beans with Hazelnut Vinaigrette. January 26, 2014.
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Health Club in Bloomington Normal IL with Yoga, Zumba, Weightlifting, Personal Training. 8220;…workouts designed to increase your functional strength, reduce injuries and boost metabolism.”. 8220;…the opportunity to build a foundation of motivation, knowledge and accountability.”. 8220;I have reached a new level of core fitness and endurance…”. 8220;…the most powerful way to get the motivation, inspiration and results you are looking for.”. LES MILLS GROUP EXERCISE CLASSES. Included in every membership.
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The WorkOut Consortium
Welcome to THE WORKOUT CONSORTIUM. Pre-engagement Assessment / Due-diligence. As a J Nelson Enterprise, LLC company The WorkOut Consortium. Consists of experienced executives and subject matter experts (SMEs) versed in rapid and significant. Improvement in both top and bottom line performance. Whether you offer products or services, we offer you. Specializing in mid markets we differentiate ourselves in the following manner:. Fees can be tied to the delivered improvements. ASK AN EXPERT: Submit a questio...
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Sean Hashmi, MD - Health, nutrition, fitness and more
Terms of Use Disclaimer. Sean Hashmi, MD Health, nutrition, fitness and more. Low carb or low fat diet for weight loss? By: Sean Hashmi, MD, MS, FASN Browsing the internet I came across some startling numbers about the w. The hidden trans fats in your food. By: Sean Hashmi, MD, MS, FASN We all know that trans fats are bad for us and labeling trans fats dat. Cholesterol: The Good, The Bad, and The Ugly. By: Mark Richman MD and Khathy Hoang Like characters in a cowboy western movie, there’s good and bad.
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