sexyhealthyhappy.blogspot.com
Sexy Healthy Happy: YOGA FOR WEIGHT LOSS
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Your guide to natural living, health and wellness. Monday, January 4, 2010. YOGA FOR WEIGHT LOSS. Here's a quick yoga routine from Tara Stiles, aimed at helping you burn those holiday calories and tone your hips, buns, and abs. Can be done almost anywhere and is easy to follow! Subscribe to: Post Comments (Atom). Some stuff from our Amazon.com store! Quotes of the Week. SexyHealthyHappy Amazon.com store:. Here's to living sexy, healthy, and happy! E-MAIL LI AT SexyHappyHealthy@gmail.com.
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Sexy Healthy Happy: Dec 21, 2009
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Your guide to natural living, health and wellness. Monday, December 21, 2009. Check out our new seasonal foods widget! It's on the lower right hand side of the blog. Based on your area, it tells you what fruits and veggies are in season, helping you to shop fresh and local! It changes with each month, so check back to see if what's on your plate is fresh! Currently in season in December in New York:. QUOTES OF THE WEEK. Here they are, your little pieces of inspiration for the week:. Joshua J. Marine.
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Sexy Healthy Happy: DIET TIPS AND TRICKS
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Your guide to natural living, health and wellness. Monday, January 4, 2010. DIET TIPS AND TRICKS. Here's a video from a segment on The Today Show. It has some great recommendations for healthier swaps and calorie conservation while eating out. I will definitely be implementing the burrito suggestion into my taco takeout! Visit msnbc.com for breaking news. And news about the economy. Subscribe to: Post Comments (Atom). Some stuff from our Amazon.com store! Quotes of the Week. View my complete profile.
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Sexy Healthy Happy: YOUNGER WITH YOGA
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Your guide to natural living, health and wellness. Monday, January 4, 2010. Or with any exercise! From Germany was just released showing the anti-aging benefits of life-long exercise. The study looked at athletes over their lifetimes, examining their cellular function on a genetic level. Ultimately, the DNA in cells of people who exercised regularly during their lifetime functioned as if they were younger. Helping to negate normal DNA degradation. Subscribe to: Post Comments (Atom). Quotes of the Week.
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Sexy Healthy Happy: ASPARTAME LINKED TO CANCER
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Your guide to natural living, health and wellness. Wednesday, January 6, 2010. ASPARTAME LINKED TO CANCER. If you or anyone you know are drinking artificial sweeteners in an attempt to lose weight, you MUST READ THIS ARTICLE. Lifelong studies in animals have confirmed what a myriad of previous studies concluded: that intake of aspartame has carcinogenic effects. In other words, all of those sugar free sodas you have been downing in order to be "healthier" appear to be doing you more harm than good. Don't...
sexyhealthyhappy.blogspot.com
Sexy Healthy Happy: RAW VEGAN COCONUT SOUR CREAM
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Your guide to natural living, health and wellness. Monday, January 25, 2010. RAW VEGAN COCONUT SOUR CREAM. Easy and super delicious! Great on some raw nachos with guacamole, salsa, and nut meat. You can watch the video HERE. Coconut is great not only for your waistline, but for your skin and hair as well. This is a great way to replace something harmful (sour cream, which induces inflammation in the body) with something healthful! Subscribe to: Post Comments (Atom). Quotes of the Week.
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Sexy Healthy Happy: Apr 29, 2010
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Your guide to natural living, health and wellness. Thursday, April 29, 2010. Is an article reiterating what I already knew after working as a psychiatric nurse: Antidepressants are NOT effective in treating depression. Antidepressants have been shown in several studies to have equal efficacy to a placebo, meaning that it is more the idea. The main flaw in antidepressants is the pill itself: it isn't really effective. Why, you may be asking? Unfortunately, battling depression takes hard work and time, jus...
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Sexy Healthy Happy: THE GOOD GINGER
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Your guide to natural living, health and wellness. Wednesday, September 22, 2010. About recent studies showing that ginger has pain reducing properties. In case you forgot, ginger root can also:. Aid digestion (by speeding motility and reducing inflammation). Possibly reduce cholesterol levels (so far in rats, waiting on human trials). Help prevent certain cancers (like ovarian and colon). Speed cold and flu recovery. Provide relief from menstrual cramps. Increase metabolism and aid in weight loss. E-MAI...
sexyhealthyhappy.blogspot.com
Sexy Healthy Happy: Jan 4, 2010
http://sexyhealthyhappy.blogspot.com/2010_01_04_archive.html
Your guide to natural living, health and wellness. Monday, January 4, 2010. YOGA FOR WEIGHT LOSS. Here's a quick yoga routine from Tara Stiles, aimed at helping you burn those holiday calories and tone your hips, buns, and abs. Can be done almost anywhere and is easy to follow! DIET TIPS AND TRICKS. Visit msnbc.com for breaking news. And news about the economy. Or with any exercise! From Germany was just released showing the anti-aging benefits of life-long exercise. QUOTES OF THE WEEK. If you want one y...
