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Iyengar Yoga in Austin: May 2015
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Iyengar Yoga in Austin. Looking for Iyengar Yoga in Austin? This Blog is for you. Sunday, May 31, 2015. Here's the Summer Advanced Practice Schedule. June 26-July 17 Summer Hiatus. July 31 Anne (Anne will be back from Ann Arbor and Durango with plenty to share! Sept 4 No practice Labor Day weekend. Friday, May 29, 2015. Saturday Morning Asana at Clear Spring: The Shoulderstand Cycle. Devon is teaching Special Topics tomorrow. It's quite a deal when you look at it this way:. GET UPSIDE DOWN THE RIGHT WAY.
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Iyengar Yoga in Austin: September 2014
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Iyengar Yoga in Austin. Looking for Iyengar Yoga in Austin? This Blog is for you. Friday, September 26, 2014. No Advanced Practice today. Sorry The studio is rented out! Come next week Mary is leading. No practice on the 10th. Anne leading on the 17th. Devon on the 24th. Anne on the 31st. Special Iyengar Yoga Events in October. Oct 19 Chair Workshop. 25 and Sunday October 26. Austin Yoga Institute Teacher. Classes open to the public. Oct 26 Pranayama Class with Anne. Thursday, September 25, 2014. Oct 3 M...
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Iyengar Yoga in Austin: A New Iyengar Class in Austin Yipee!!!
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Iyengar Yoga in Austin. Looking for Iyengar Yoga in Austin? This Blog is for you. Sunday, July 12, 2015. A New Iyengar Class in Austin Yipee! Sheryl is teaching a new ongoing beginner series. Here are the details. Westlake Hills Presbyterian Church. 7127 Bee Caves Rd. Bring your own mat, blankets and straps are provided). Note: the class is open to all. You do not have to be a member of the church to attend! Take advantage of this great opportunity! Subscribe to: Post Comments (Atom). One of my treasured...
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Iyengar Yoga in Austin: Friday Practice on Hiatus until July 24
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Iyengar Yoga in Austin. Looking for Iyengar Yoga in Austin? This Blog is for you. Friday, June 26, 2015. Friday Practice on Hiatus until July 24. Hi Everyone, Anne and Devon are both traveling a lot the next few weeks. Advanced practice will be on summer hiatus until July 24th. Devon will lead on the 24th. Anne will lead on the 31st. We'll miss all of you. Subscribe to: Post Comments (Atom). Blogs of Iyengar and Iyengar Influenced Teachers in Austin. Thoughts on Teaching Yoga and Philosophy. One of my tr...
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Iyengar Yoga in Austin: November 2014
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Iyengar Yoga in Austin. Looking for Iyengar Yoga in Austin? This Blog is for you. Friday, November 28, 2014. More backbends, Yippee! Kurmasana was the orginal plan, but I'm still more in a backbend frame of mind. This one is from a Patricia Walden workshop two summers ago in Durango. Patricia in Durango 7/24/13 Day 4 Backbends. Sit w/o blankets, unless structural issue. UH, look up. Utkatasana (don't let feet shrink). VB 1 (pelvic heads up, eyes to back skull, look at back heel). Feet on blocks @wall.
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Iyengar Yoga in Austin: February 2015
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Iyengar Yoga in Austin. Looking for Iyengar Yoga in Austin? This Blog is for you. Thursday, February 26, 2015. Devon's leading. Here's the plan. Friday Feb. 27 AP. Since I’m working toward parivrtta janu sirsasana tomorrow in the Saturday morning class, I’ll stick with backbends (and some twists) today. My standard backbend practice, more or less. Swastikasana, urdhva hasta and parvatasana in swastikasana. Adho mukha virasana, svanasana, uttanasana. Urdhva hasta thinking of AMVrks]. Create a sequence usi...
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Iyengar Yoga in Austin: Anne is Back! Here's the sequence for Advanced Practice today
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Iyengar Yoga in Austin. Looking for Iyengar Yoga in Austin? This Blog is for you. Friday, July 31, 2015. Here's the sequence for Advanced Practice today. Thanks to Holly Walck Kostura for taking the notes at the workshop. Here's the sequence from Day One. 8220;the Yoga begins when the mind is internalized.”. Urdhva Baddhanguliyasana in Virasana (Parvatasana). Ardha Baddha Padma Paschimottanasana (holding foot with both hands). Bharadvajasana II (take the Padmasana leg in first, then the Virasana leg).
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Iyengar Yoga in Austin: October 2014
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Iyengar Yoga in Austin. Looking for Iyengar Yoga in Austin? This Blog is for you. Thursday, October 30, 2014. Lots of New Classes Posted. Please note I added Connie's classes at Can Do Yoga and the classes offered by Jonathan and Mary Austin Yoga Tree. I've also posted some changes to Melissa's, Peggy's, and Esta's offerings. If you know of other Iyengar classes in Austin or if there are changes to these offerings, please keep me posted. Wednesday, October 29, 2014. Here's the sequence for Friday. Holdin...
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Iyengar Yoga in Austin: April 2015
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Iyengar Yoga in Austin. Looking for Iyengar Yoga in Austin? This Blog is for you. Friday, April 24, 2015. Backbends via shoulders and hips. Here's the plan for this afternoon. Amvira with three different hand positions on blocks. Virasana moving bolster back,. With bricks and full pose. Eka pada raja Kapotasana if. Ardha Halasana and sarvagasana if desired. Thursday, April 23, 2015. Lots of yoga with Anne this weekend. Also, there's pranayama at 9:15 and Yoga and Philosophy at 10:30 (more backbends).