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alexandra cat

Has worked as a body worker, for over 15 years, using a variety of mediums including dance, yoga, and mountaineering. Originally trained in Western approaches to psychology, philosophy and neuroscience (. Alex shifted her emphasis from the intellectual to the physical in her late 20’s, working with the National School for Mountaineering, Northern Ireland, as well as many of Ireland’s top contemporary dance companies. Alex took her original yoga teacher training with. Mindfulness Based Cognitive Therapy.

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alexandra cat | theyogaclub.org Reviews

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Has worked as a body worker, for over 15 years, using a variety of mediums including dance, yoga, and mountaineering. Originally trained in Western approaches to psychology, philosophy and neuroscience (. Alex shifted her emphasis from the intellectual to the physical in her late 20’s, working with the National School for Mountaineering, Northern Ireland, as well as many of Ireland’s top contemporary dance companies. Alex took her original yoga teacher training with. Mindfulness Based Cognitive Therapy.

<META> KEYWORDS

1 alexandra cat

2 oxford

3 sussex universities

4 louisa sear

5 of yoga arts

6 luke jordan

7 guy donahaye

8 cary perkins

9 as a

10 yoga teacher

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alexandra cat,oxford,sussex universities,louisa sear,of yoga arts,luke jordan,guy donahaye,cary perkins,as a,yoga teacher,therapist,ashtanga yoga,alexandra’s teaching schedule,alexandra’s teaching résumé,alex@theyogaclub org,timetable,yoga,club

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alexandra cat | theyogaclub.org Reviews

https://theyogaclub.org

Has worked as a body worker, for over 15 years, using a variety of mediums including dance, yoga, and mountaineering. Originally trained in Western approaches to psychology, philosophy and neuroscience (. Alex shifted her emphasis from the intellectual to the physical in her late 20’s, working with the National School for Mountaineering, Northern Ireland, as well as many of Ireland’s top contemporary dance companies. Alex took her original yoga teacher training with. Mindfulness Based Cognitive Therapy.

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timetable

http://www.theyogaclub.org/timetable.html

Soho Gyms : Covent Garden. London School of Economics *. Old Palace School *. One body, many forms. London School of Economics *. Or take out a. Day Pass and use the club facilities, including all classes, for just 10. Please contact the clubs directly. If you wish to take class at the. LSE , please. If you wish to take class at. Equinox , please. To schedule 1-1 instruction, or instruction for small groups, please contact. Details of how Alex works in a 1-1/small group capacity can be read here.

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resume

http://www.theyogaclub.org/resume.html

Alex is the founder of. Mindfulness Based Yoga Therapy. A therapeutic practice combining. Mindfulness Based Cognitive Therapy. Her client base has included individuals and groups who have been variously identified as living with. And those who engage in. Alex has worked in a number of settings, including statutory mental health services, recovery and addiction centres, half-way housing and in private practice. She has worked as an integral part of a mental health team, and as an independent therapist.

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news & recommended reading

http://www.theyogaclub.org/news_&_recommended_reading.html

The Yoga Sutras of Patanjali - Translation and Commentary by. Mindfulness Based Cognitive Therapy - Rebecca Crane. The Eight Limbs of Yoga - Bhava Ram. Deep Yoga : Ancient Wisdom for Modern Times - Bhava Ram. Thicker Than Blood : Friendship on the Buddhist Path - Maitreyabandhu. Buddhist Psychology - Caroline Brazier. Anatomy of Movement - Blandine Calais-Germain. Anatomy of Hatha Yoga - H. David Coulter. Stretching and Flexibility - Brad Appleton (to download click here. One body, many forms.

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alexandra cat

Has worked as a body worker, for over 15 years, using a variety of mediums including dance, yoga, and mountaineering. Originally trained in Western approaches to psychology, philosophy and neuroscience (. Alex shifted her emphasis from the intellectual to the physical in her late 20’s, working with the National School for Mountaineering, Northern Ireland, as well as many of Ireland’s top contemporary dance companies. Alex took her original yoga teacher training with. Mindfulness Based Cognitive Therapy.

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