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The Yoga Lessons

Wednesday, August 3, 2011. Visualize - Personal Practice. It's amazing how my mind wonders when I try to focus on the things I want for myself. However, it's so easy to put all my energy into directives others give to me or favors others ask of me. Why is it that visualizing the life I want can be so easy to say, but so hard to visualize actually happening? Maybe it has something to do with my attachments? When someone else lays out a path it's easier to follow. So, I say to myself, GET OVER IT! Once you...

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The Yoga Lessons | theyogalessons.blogspot.com Reviews

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Wednesday, August 3, 2011. Visualize - Personal Practice. It's amazing how my mind wonders when I try to focus on the things I want for myself. However, it's so easy to put all my energy into directives others give to me or favors others ask of me. Why is it that visualizing the life I want can be so easy to say, but so hard to visualize actually happening? Maybe it has something to do with my attachments? When someone else lays out a path it's easier to follow. So, I say to myself, GET OVER IT! Once you...

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The Yoga Lessons | theyogalessons.blogspot.com Reviews

https://theyogalessons.blogspot.com

Wednesday, August 3, 2011. Visualize - Personal Practice. It's amazing how my mind wonders when I try to focus on the things I want for myself. However, it's so easy to put all my energy into directives others give to me or favors others ask of me. Why is it that visualizing the life I want can be so easy to say, but so hard to visualize actually happening? Maybe it has something to do with my attachments? When someone else lays out a path it's easier to follow. So, I say to myself, GET OVER IT! Once you...

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theyogalessons.blogspot.com

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The Yoga Lessons: March 2011

http://theyogalessons.blogspot.com/2011_03_01_archive.html

Thursday, March 31, 2011. I CAN - Yoga Lesson. Do you find yourself saying I CAN or I can't? Are you a cup half FULL or half empty kind of person? Do you hold yourself back because you might get hurt physically or emotionally, or do you put yourself out there with a POSITIVE attitude? Take time to notice the attitudes of those around you and see which end of the spectrum they reside in. Be that limitless person! Be the person who goes out into the world and shouts I CAN! I CAN - Personal Practice. Moving...

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The Yoga Lessons: October 2010

http://theyogalessons.blogspot.com/2010_10_01_archive.html

Thursday, October 14, 2010. I am one of the most detail oriented people I know! Considering all this over analysis, I guess you could say I'm a bit wordy and descriptive. Who wants to be that kid who is always saying "Could you explain that again so I understand correctly? While the rest of the class is sighing "Oh, Not again! But, I actually am. Ugh! For some reason the universe is sending me the message to SIMPLIFY! Amazingly this has not offended me in the least! This doesn't mean that I stop being de...

3

The Yoga Lessons: February 2011

http://theyogalessons.blogspot.com/2011_02_01_archive.html

Monday, February 21, 2011. Good Thoughts - Personal Practice. It's amazing what we can do to ourselves with negative thoughts. I found myself this past week engaged in a few conversations which I felt were very negative. The negativity put me in a frame of mind in which I became judgmental of judgments others were casting. What a negative spiral it became. Everyone started stepping onto their high horse thinking there perspective was the best with regard to how others should behave or react to situations.

4

The Yoga Lessons: July 2011

http://theyogalessons.blogspot.com/2011_07_01_archive.html

Friday, July 1, 2011. Opportunity - Personal Practice. I've spend a lot of time letting my "logic" talk me out the things I want for my life. I've paralyzed myself by over thinking and analyzing my opportunities. I've talked in circles trying to find logic for many of my opportunities. I've talked those circles with myself and even made my friends listen to me. Why do I put myself through this? Because I feel it! I know it's a growth opportunity and I'm going to be a better person for it. So, when I find...

5

The Yoga Lessons: August 2011

http://theyogalessons.blogspot.com/2011_08_01_archive.html

Wednesday, August 3, 2011. Visualize - Personal Practice. It's amazing how my mind wonders when I try to focus on the things I want for myself. However, it's so easy to put all my energy into directives others give to me or favors others ask of me. Why is it that visualizing the life I want can be so easy to say, but so hard to visualize actually happening? Maybe it has something to do with my attachments? When someone else lays out a path it's easier to follow. So, I say to myself, GET OVER IT! Once you...

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Wednesday, August 3, 2011. Visualize - Personal Practice. It's amazing how my mind wonders when I try to focus on the things I want for myself. However, it's so easy to put all my energy into directives others give to me or favors others ask of me. Why is it that visualizing the life I want can be so easy to say, but so hard to visualize actually happening? Maybe it has something to do with my attachments? When someone else lays out a path it's easier to follow. So, I say to myself, GET OVER IT! Once you...

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