theyogalightstudio.com

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After moving from Shanghai to Hong Kong since 2006, we found the beautiful Park Island as our. Home The intention of having ‘YogaLight’ is to offer yoga classes to the neighbourhood community. And everyone that likes to share and enjoy the light of yoga. There are variaties of classes suitable for men,women, elder and young to keep our body. Collectively strong and flexible. The classes are authentic and practical with a small size of group. A more enjoyable journey for women. Hope to meet you soon!

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VIVIAN GUAN

13F BLOC●●●●●●●●K ISLAND

MAWA●●●●N.T. , -

HONG KONG

852.●●●●3236

VI●●●●●●●●●@GMAIL.COM

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VIVIAN GUAN

13F BLOC●●●●●●●●K ISLAND

MAWA●●●●N.T. , -

HONG KONG

852.●●●●3236

VI●●●●●●●●●@GMAIL.COM

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BLUEHOST INC

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After moving from Shanghai to Hong Kong since 2006, we found the beautiful Park Island as our. Home The intention of having ‘YogaLight’ is to offer yoga classes to the neighbourhood community. And everyone that likes to share and enjoy the light of yoga. There are variaties of classes suitable for men,women, elder and young to keep our body. Collectively strong and flexible. The classes are authentic and practical with a small size of group. A more enjoyable journey for women. Hope to meet you soon!

<META> KEYWORDS

1 yoga

2 vivian

3 vivian guan

4 vivian guan yoga

5 park island

6 wellness

7 foundation of yoga asana

8 yin

9 restorative yoga

10 hong kong

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welcome to yogalight,with light,vivian

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index | theyogalightstudio.com Reviews

https://theyogalightstudio.com

After moving from Shanghai to Hong Kong since 2006, we found the beautiful Park Island as our. Home The intention of having ‘YogaLight’ is to offer yoga classes to the neighbourhood community. And everyone that likes to share and enjoy the light of yoga. There are variaties of classes suitable for men,women, elder and young to keep our body. Collectively strong and flexible. The classes are authentic and practical with a small size of group. A more enjoyable journey for women. Hope to meet you soon!

INTERNAL PAGES

theyogalightstudio.com

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schedule

http://www.theyogalightstudio.com/schedule.htm

1) Studio will be closed on Hong Kong Public Holidays. 2) Changes of classes will be advised 3 days in advance. 15:00 - 16:00 Yoga for Wellness. 18:00 - 19:00 Foundations of Yoga Asana. 09:30 - 10:30 Foundations of Yoga Asana. 15:00 - 16:00 Pre-Natal Yoga. 18:00 - 19:00 Yin (Restorative) Yoga. 10:30 - 11:30 Yoga for Fun! Workshops & Evenets. Practical Yoga for Stress Management. Tuesday, August 30th, 2011. 14:30 - 17:30 @ Kennes Yiu Dance Institute. 20/F Chuang’s Enterprises Building,. T: 852 3480 6822.

2

administration

http://www.theyogalightstudio.com/administration.htm

T: 852 3480 6822. E: enquiry@theyogalightstudio.com. We have mats, blocks and belts. Water and glasses are available. You are always welcome to bring your own if you prefer! 1st time user -. Your first class is a FREE trial, so just sign up, make a reservation and come to the class! 1) click ‘Class Reservation’ button on any page. 2) ‘create a new user account’. 3) check your email account for the confirmation with the link. 5) find the class you like to join and click, the dialogue box will show up.

3

bio

http://www.theyogalightstudio.com/bio.htm

Started her yoga practice since 2003 to recover from the health issues created by. Stress. Being greatly inspired by her first teacher Alex Atherton and all the wonderful teachers. Along the journey, Vivian learned the value of awareness and the ways to relax the body, restore. The energy and rebalance her life. With the passion and love of yoga, Vivian likes to share the benefit with all. In May 2009, she. Became a Registered Yoga Teacher with Yoga Alliance. Vivian is still going to various training.

4

classes

http://www.theyogalightstudio.com/classes.htm

Foundations of Yoga Asana. Asana’ is translated as ‘posture’. The classes are focusing on the alignment of the postures while introducing the basic breathing techniques. The purpose of the class is. To bring greater awareness to the body and the breath, in order to build a solid foundation of your yoga practice with mindful approaches. It is an active form of yoga and the classes are based on Hatha/Vinyasa style. The flowing movements and soothing breath will help to build muscular strength and. If you h...

5

services

http://www.theyogalightstudio.com/services.htm

Weekly group classes are offered as per schedule. Classes are small which allows the teacher to give more. Attention and care to each one, offering better support for. Whether you are recovering from a recent surgery, or. Trying to heal from the past injury, or having specific. Needs that group class may not be satisfying for you,. Private class is an option. The classes are arranged upon request. Class details. And schedule will be discussed in advance according to. Yoga for beginners,. T: 852 3480 6822.

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After moving from Shanghai to Hong Kong since 2006, we found the beautiful Park Island as our. Home The intention of having ‘YogaLight’ is to offer yoga classes to the neighbourhood community. And everyone that likes to share and enjoy the light of yoga. There are variaties of classes suitable for men,women, elder and young to keep our body. Collectively strong and flexible. The classes are authentic and practical with a small size of group. A more enjoyable journey for women. Hope to meet you soon!

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Choking on the Bird of Prana

Choking on the Bird of Prana. Wednesday, March 18, 2009. Of Love, by Mary Oliver. I have been in love more times than one,. Thank the Lord. Sometimes it was lasting. Whether active or not. Sometimes. It was all but ephemeral, maybe only. An afternoon, but not less real for that. . They stay in my mind, these beautiful people,. Or anyway beautiful to me, of which. There are so many. You, and you, and you,. Whom I had the fortune to meet, or maybe. Missed. Love, love, love it was the. This is how it began.