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The Yogi Runner GirlA girls journey to finding herself through yoga and running
http://theyogirunnergirl.wordpress.com/
A girls journey to finding herself through yoga and running
http://theyogirunnergirl.wordpress.com/
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The Yogi Runner Girl | theyogirunnergirl.wordpress.com Reviews
https://theyogirunnergirl.wordpress.com
A girls journey to finding herself through yoga and running
theyogirunnergirl.wordpress.com
Week 9 of IMM Training | The Yogi Runner Girl
https://theyogirunnergirl.wordpress.com/2016/08/28/week-9-of-imm-training
The Yogi Runner Girl. A girls journey to finding herself through yoga and running. Week 9 of IMM Training. Goal Race: Indianapolis Monumental (Nov 5), tuneup race: Mini Mustang (Sept 4), Indianapolis Half? Goals: A) PR B) sub-5 C) 4:45. Training Plan: Hanson’s Beginner. Monday: 6 mi easy, avg pace 12:17. Tuesday: 1.3 mi w/u, 6 x 800 (5:07, 5:10, 5:08, 5:11, 5:07, 5:12), 400 recovery, 1 mi c/d, total miles 6.8 miles, avg pace 11:14. Friday: 5 mi easy, avg pace 12:20. Saturday: 5 mi easy, avg pace 12:27.
Week 9 of IMM Training | The Yogi Runner Girl
https://theyogirunnergirl.wordpress.com/2016/09/05/week-9-of-imm-training-2
The Yogi Runner Girl. A girls journey to finding herself through yoga and running. Week 9 of IMM Training. Goal Race: Indianapolis Monumental (Nov 5), tuneup race: Mini Mustang (Sept 4), Indianapolis Half? Goals: A) PR B) sub-5 C) 4:45. Training Plan: Hanson’s Beginner. Monday: 3 mi easy, avg pace 13:10. Tuesday: 1.5 mi w/u, 5 x 1k (6:30, 6:25, 6:27, 6:20, 6:13), 400 recovery, 1 mi c/d, total miles 6.8 miles, avg pace 11:50. Thursday: easy 3, avg pace 12:38. Sunday: 13.1, avg pace 10:38. Sorry these aren...
Indianapolis Monumental Marathon 2016 | The Yogi Runner Girl
https://theyogirunnergirl.wordpress.com/2016/12/24/indianapolis-monumental-marathon-2016
The Yogi Runner Girl. A girls journey to finding herself through yoga and running. Indianapolis Monumental Marathon 2016. 8221; When I say no, she says “well you can run”. So after she taped me, I headed to Indy. Miles 1 – 10. 11:13, 11:34, 11:23, 10:52, 11:05, 10:37, 11:13, 11:22, 11:16, 11:05. Miles 11 – 23. 10:45, 11:03, 10:43, 10:56, 11:24, 12:29, 11:27, 12:43, 11:17, 10:50, 11:55, 11:33, 13:00. Miles 23 – finish. 12:06, 11:34, 10:46. I’m happy with the results. This entry was posted in recaps. You a...
Gear | The Yogi Runner Girl
https://theyogirunnergirl.wordpress.com/workouts
The Yogi Runner Girl. A girls journey to finding herself through yoga and running. Asics Gel Pursuits 2. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. The Yogi Runner Girl. The con...
2016 Mustang Mini Race Recap | The Yogi Runner Girl
https://theyogirunnergirl.wordpress.com/2016/09/26/2016-mustang-mini-race-recap
The Yogi Runner Girl. A girls journey to finding herself through yoga and running. 2016 Mustang Mini Race Recap. Miles [1] to [3]. Miles [4] to [9]. Is that a start line? Who races on grass? Do cross country runners wear spikes? Is that why this is so uneven? This sucks. How do you get traction? Wait, where did all this mud come from? Why is it so muddy? Miles [10] to [13.1]. The race website promises unique finisher medals and they did not disappoint. This entry was posted in recaps. The Yogi Runner Girl.
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growingincameroon.wordpress.com
danig | Growing in Cameroon
https://growingincameroon.wordpress.com/author/danigv515
Danielle's Peace Corps Blog. March 30, 2016. I originally wasn’t going to blog about my vacation, well at least on this blog, but I’ve had some cultural issues that are too good not to share. I no longer felt stressed about time but I was very tired. As you know, my bedtime is 8 and we were past that. Its been a while since I’ve flown and with all the terrorist attacks security is as tight as ever. Even in Cameroon. How tight? We arrive in Frankfurt around 9:30 am. Since Brussels doesn’t operat...Who is ...
growingincameroon.wordpress.com
Super duper update extravaganza Part 1 | Growing in Cameroon
https://growingincameroon.wordpress.com/2016/03/23/super-duper-update-extravaganza-part-1
Danielle's Peace Corps Blog. Super duper update extravaganza Part 1. March 23, 2016. Who is ready for the super duper spectacular update? Hey all, it’s been a crazy few months since my last post, which is why I haven’t posted. As you know, I’m training for a marathon (you can read all about that fun stuff here. 5 AM 6 AM Wake Up and drink coffee, check reddit, email, and facebook. 6 AM 8 AM Go for a run and do yoga. 8 AM 9 AM Breakfast and sometimes laundry, and internet stuff. 6 PM 8 PM TV time. Year vo...
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All Products - Racheal Cook {The Yogipreneur LLC}
Racheal Cook {The Yogipreneur LLC}. Racheal Cook {The Yogipreneur LLC}. August} from Yogi to Yogipreneur Virtual Conference Series. Go Pro Design Your Sweet Yoga Career with Racheal Cook {Founder of The Yogipreneur } Friends! From Yogi to Yogipreneur Virtual Conference Series. Is bringing together 30 expert speakers, yoga business coaches, and just generally cool peeps who can help yogi-hearted entrepreneurs learn to design your dream yoga career. Plus tax Read more. The Yogipreneur ·.
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Is the culmination of a process of preparation and development, and the beginning of a creative process, in a humble attempt to develop a true Latin and American film expression as the basis of an introspective journey to better understand ourselves and transcend our limitations, to evolve with the collective consciousness of the world, and to contribute to this process. Please feel free to log on to this website for updates and information on its development . An ordinary man, a Latino in Vietnam.
TheYogiRealtor™ | be present. be happy. be home.
Be present. be happy. be home. Your Home, Your Self. April 22, 2015. Is your home in conflict with your true self? When I sat down to write this post, I was going to write about home remodeling trends. And then I realized how dead that felt to me. I think trends are manufactured and, as someone who cares about value and quality more than whatever is the flavor-of-the-moment, why would I write about trends? And that got me thinking. What does it mean to not follow trends in real estate? April 8, 2015.
The Yogi Rock | it's easier in Mars
It's easier in Mars. Princes of the Yen. January 11, 2015. In this outstanding documentary, loosely based on Professor Richard Werner. 8216;s book with the same title. We can not only better understand the post WWII japanese economic history, but also comprehend how “independent” central banks were introduced in Asia, first in Japan with the legal modifications induced by the 1989-1990 japanese stock market crash. And, later, with the 1997 Asian Crisis. Is the SNB on New York’s leash? November 14, 2014.
The Yogirunner :: Home
Maybe running really is mostly mental. Today was the first training run in the program to get me to the finish…. A newfound aspect of training. Despite the airplane's best attempts to keep me away, I've finally made it…. Practice makes progress. i hope. Aside from the three ultras I did in May and June, I haven't run more than…. Sign In to Edit this Site. Built with concrete5 - an open source CMS.
theyogirunnergirl.wordpress.com
The Yogi Runner Girl
The Yogi Runner Girl. A girls journey to finding herself through yoga and running. Indianapolis Monumental Marathon 2016. 8221; When I say no, she says “well you can run”. So after she taped me, I headed to Indy. Miles 1 – 10. 11:13, 11:34, 11:23, 10:52, 11:05, 10:37, 11:13, 11:22, 11:16, 11:05. Miles 11 – 23. 10:45, 11:03, 10:43, 10:56, 11:24, 12:29, 11:27, 12:43, 11:17, 10:50, 11:55, 11:33, 13:00. Miles 23 – finish. 12:06, 11:34, 10:46. I’m happy with the results. Bluerub (it worked perfectly). I n...
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The Yogis and Friends Projects is a new initiative. That uses the practices of yoga to inspire social. Activism and support causes for the promotion. Of human rights and the empowerment. Of vulnerable, at-risk groups. UPLIFT YOURSELF BY UPLIFTING OTHERS. The Yogis and Friends Project is a new initiative. That uses the practices of yoga to inspire social. Activism and support causes for the promotion. Of human rights and the empowerment. Of vulnerable, at-risk groups. UPLIFT YOURSELF BY UPLIFTING OTHERS.
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TheYogisCloset – Yoga Fashion Lifestyle
Nothing like a Good Cleans to Boost the System. Noka’oi Yoga Mat….Cool find or Nah? Tranquility Embrace the Calm & Release the Stress. The Costa Rica Excursion Experience.Live Love Life. In-formation on IvyPark…Lets Spill tha Tea Product Review. Things to Do Costa Rica….Langosta Beach Club. Esplendor Hotel Tamarindo Costa Rica. Embrace the Elements and Enjoy the Journey. Trust Your Dopeness and Get the Look. Subscribe to Blog via Email. Join 5 other subscribers. March 12, 2016. March 12, 2016.
Hot Yoga, Hot Yoga & Non-heated Fitness And Wellness - The Yogis Den - Calgary, Ab T2z 3e9
Offering a wide range of fitness classes for all fitness levels. From Zumba, kickboxing, Barre yoga, personal training, kids yoga, breakin fitness (adults and kids) and much more. Looking to reshape you body and mind? We have amazing personal trainers that utilize free-weights and equipment, plyometric movements, bootcamp structure and even some yoga to personalize the program for every individual. Contact us for more information today! 11540 24 Street Southeast, Calgary, AB, Canada - Douglas Square.
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