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Wednesday, May 11, 2011. Feeling a little Sassy - You Gal Sassy. I've gotten over my lingering sickness and I'm back on the scene and what I must say is that I'm feeling a little sassy. Sassy you may ponder yes sassy! It has nothing to do with the 8 lbs that it's taken me 7 weeks to lose but more so with the way that I'm feeling about the changes that I've implemented. I love the fact that I've carved out a plan and I'm executing it. Don't do what others are doing just do you! Breakfast: 2 boiled eggs.

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Wednesday, May 11, 2011. Feeling a little Sassy - You Gal Sassy. I've gotten over my lingering sickness and I'm back on the scene and what I must say is that I'm feeling a little sassy. Sassy you may ponder yes sassy! It has nothing to do with the 8 lbs that it's taken me 7 weeks to lose but more so with the way that I'm feeling about the changes that I've implemented. I love the fact that I've carved out a plan and I'm executing it. Don't do what others are doing just do you! Breakfast: 2 boiled eggs.

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YOU Gals | theyougals.blogspot.com Reviews

https://theyougals.blogspot.com

Wednesday, May 11, 2011. Feeling a little Sassy - You Gal Sassy. I've gotten over my lingering sickness and I'm back on the scene and what I must say is that I'm feeling a little sassy. Sassy you may ponder yes sassy! It has nothing to do with the 8 lbs that it's taken me 7 weeks to lose but more so with the way that I'm feeling about the changes that I've implemented. I love the fact that I've carved out a plan and I'm executing it. Don't do what others are doing just do you! Breakfast: 2 boiled eggs.

INTERNAL PAGES

theyougals.blogspot.com

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YOU Gals: April 2010

http://theyougals.blogspot.com/2010_04_01_archive.html

Wednesday, April 14, 2010. This evening I decided to be alone with my thoughts on my nature walk. I listened to sounds around me and was able to get lost in my thoughts. This evening was about me and my strides. As you can see reasons can be endless. We can all find reasons not to do something - we can find them very easily. On the other hand there are endless reasons for taking control of your life, and getting fit and healthy. Here are some reasons that came to me on my walk today:. It's really not that.

2

YOU Gals: May 2011

http://theyougals.blogspot.com/2011_05_01_archive.html

Wednesday, May 11, 2011. Feeling a little Sassy - You Gal Sassy. I've gotten over my lingering sickness and I'm back on the scene and what I must say is that I'm feeling a little sassy. Sassy you may ponder yes sassy! It has nothing to do with the 8 lbs that it's taken me 7 weeks to lose but more so with the way that I'm feeling about the changes that I've implemented. I love the fact that I've carved out a plan and I'm executing it. Don't do what others are doing just do you! Breakfast: 2 boiled eggs.

3

YOU Gals: First 30 days - Slow and Steady

http://theyougals.blogspot.com/2011/04/first-30-days-slow-and-steady.html

Wednesday, April 20, 2011. First 30 days - Slow and Steady. Here we go people! So I missed yesterday’s weigh in but here you go! Weight:183.9 (total down 4.7). Waist: 32 ¼. Activity: Weight Training and Elliptical. Breakfast: Cheerios and Banana. Lunch: Nutty Chicken Salad (Jason’s Deli). Dinner: My version of the nutty chicken salad (Chicken, walnuts, craisins, spring mix and balsamic vinaigrette). Subscribe to: Post Comments (Atom). Just recently my grandma spent some time here with. On the Road Again.

4

YOU Gals: October 2010

http://theyougals.blogspot.com/2010_10_01_archive.html

Sunday, October 24, 2010. Create A Smart Walking Plan. Each time you skip walking you cheat yourself of a chance to get fit. Surveys have confirmed that lack of time is the main reason for skipped workouts. Today we wish to share with you how to take advantage of the time you have but may not realize it. Once you discover what is holding you back and how to overcome it you are sure to be gearing up to walk each day. 1 Make a commitment. Think of walking like eating. It's required to live. 6 Slow and stea...

5

YOU Gals

http://theyougals.blogspot.com/2011/04/just-recently-my-grandma-spent-some.html

Wednesday, April 27, 2011. Well on her last visit as she sat across the table from me she looks me dead in the eye and says….you better hope Dr. Oz doesn’t call you back any time soon, you’ve gained weight. I’m like WT…. I tried to explain to her yes I had put on some weight, I wasn’t always hitting those steps or amping up that cardio but I was back on it and was sure that if the show called that I would be more than a welcomed guest. I think that I’ll call her NOW! Labels: YOu Gal Toni Grandma.

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YOU Gals

Wednesday, May 11, 2011. Feeling a little Sassy - You Gal Sassy. I've gotten over my lingering sickness and I'm back on the scene and what I must say is that I'm feeling a little sassy. Sassy you may ponder yes sassy! It has nothing to do with the 8 lbs that it's taken me 7 weeks to lose but more so with the way that I'm feeling about the changes that I've implemented. I love the fact that I've carved out a plan and I'm executing it. Don't do what others are doing just do you! Breakfast: 2 boiled eggs.

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Speed-up your project build without the tmpfs hassle. Running all tests in my current project takes some time. With 26 GB of free memory, why not use it for something useful? Is one way to speed up the test execution by keeping a complete file system in memory. The problem with tmpfs is that it's only kept in memory. You have to setup the scripts yourself to flush content back to disk. These scripts should better work perfect, otherwise you'll loose parts of your work. Rsync - update - delete - exclude =.

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