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The Yo-yo Girl: my Slimming World recipe book

The Yo-yo Girl: my Slimming World recipe book. July 19, 2015. This great little recipe for tomato sauce works really well with chicken, pasta etc. Sorry I don’t have a picture at the moment, I will rectify that soon! I tend to make a fairly large batch and then use it for various recipes throughout the week. Syns on Extra Easy: 0. 1/2 large onion, finely chopped. 125ml chicken stock (I use a Knorr stock pot). Fresh basil (use dried if you don’t have fresh). How to make it. July 19, 2015. July 19, 2015.

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The Yo-yo Girl: my Slimming World recipe book | theyoyogirl.com Reviews

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The Yo-yo Girl: my Slimming World recipe book. July 19, 2015. This great little recipe for tomato sauce works really well with chicken, pasta etc. Sorry I don’t have a picture at the moment, I will rectify that soon! I tend to make a fairly large batch and then use it for various recipes throughout the week. Syns on Extra Easy: 0. 1/2 large onion, finely chopped. 125ml chicken stock (I use a Knorr stock pot). Fresh basil (use dried if you don’t have fresh). How to make it. July 19, 2015. July 19, 2015.

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9 15g grated parmesan

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The Yo-yo Girl: my Slimming World recipe book | theyoyogirl.com Reviews

https://theyoyogirl.com

The Yo-yo Girl: my Slimming World recipe book. July 19, 2015. This great little recipe for tomato sauce works really well with chicken, pasta etc. Sorry I don’t have a picture at the moment, I will rectify that soon! I tend to make a fairly large batch and then use it for various recipes throughout the week. Syns on Extra Easy: 0. 1/2 large onion, finely chopped. 125ml chicken stock (I use a Knorr stock pot). Fresh basil (use dried if you don’t have fresh). How to make it. July 19, 2015. July 19, 2015.

INTERNAL PAGES

theyoyogirl.com

1

Teriyaki salmon – The Yo-yo Girl: my Slimming World recipe book

https://theyoyogirl.com/2015/03/05/teriyaki-salmon

The Yo-yo Girl: my Slimming World recipe book. March 5, 2015. March 5, 2015. I have two slimming world recipes for teriyaki salmon but I favour this one, and think it’s well worth the two syns per serving for maple syrup. Fish with an Asian twist – it gets the thumbs up from me! Syns on Extra Easy: 2 per serving. Ingredients for two people. 2 x salmon fillets. 4 x tbsp dark soy sauce. 1 x lime, zest and juide. 2 x tbsp maple syrup. 1 x chilli, chopped. 1 x small piece of ginger, finely chopped. Leave a R...

2

Spicy chicken goujon burger with chilli mayo – The Yo-yo Girl: my Slimming World recipe book

https://theyoyogirl.com/2015/03/05/spicy-chicken-burger-with-chilli-mayo

The Yo-yo Girl: my Slimming World recipe book. Spicy chicken goujon burger with chilli mayo. March 5, 2015. March 5, 2015. I will start by saying I LOVE this – it is great for when you’re craving a chicken burger from the chipper. I serve my spicy chicken burger with various toppings…mushrooms, bacon, onion, cheese etc… spoil yourself (within reason, this is meant to be healthy)! Keeping it simple…tomatoes, lettuce and onion – beaut! Look at me now! Chilli mayo – I highly recommend this! How to make it.

3

Recipes – The Yo-yo Girl: my Slimming World recipe book

https://theyoyogirl.com/recipes

The Yo-yo Girl: my Slimming World recipe book. I’m starting to add my tried and tested slimming world recipes here – please bear with me while I do so! I try to be accurate about syns and healthy extras in each recipe, but always advise checking them yourself to protect your weight loss as things can change! Stir fried chicken with chillies and basil. Chicken and bacon fried rice. Salt and chilli chicken. Sea bass with chilli and lime glaze. Spicy chicken goujons burger with chilli mayo.

4

chicken curry – The Yo-yo Girl: my Slimming World recipe book

https://theyoyogirl.com/tag/chicken-curry

The Yo-yo Girl: my Slimming World recipe book. January 14, 2015. January 15, 2015. Those who know me know that curries are my favourite meal. Either that or a really good steak. I’ve never quite been able to pick one above the other. Some choices are just too weighty for a mere human like myself. Anyway, I digress. I really love this slimming world madras, it proves that you don’t need lashings of oil to make a great curry, and you can easily do without a huge chunk of naan bread too. 1 x tsp ground cumin.

5

Sea bass with a chilli and lime glaze – The Yo-yo Girl: my Slimming World recipe book

https://theyoyogirl.com/2015/01/16/sea-bass-with-a-chilli-and-lime-glaze

The Yo-yo Girl: my Slimming World recipe book. Sea bass with a chilli and lime glaze. January 16, 2015. January 16, 2015. I work right beside a food market it’s only open Friday to Sunday so I often pop in on Friday during my lunch break to see what looks good. This week I opted for fresh sea bass fillets and gave them an Asian twist, keeping it low syn and slimming world friendly. Kick his ass, sea bass… this was YUM! Syns on Extra Easy: 1.5 per serving. Ingredients for two people. 2 x sea bass fillets.

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lesleytumulty.wordpress.com

lemon verbena | Eat etc.

https://lesleytumulty.wordpress.com/2015/07/15/lemon-verbena

July 15, 2015. The sharp, floral fragrance reminds me of “acid drops” sweets. Anyone remember them? The leaves make a really delicious tea, just scrunch up some freshly picked leaves and pour over boiled water. Here’s a recipe for lemon verbena syrup. This will keep in the fridge for a good few weeks, well worth making. I use it folded through whipped cream for fools, as a syrup for fruit salad or as a base for cocktails. And a good big handful of lemon verbena leaves. Leave a Reply Cancel reply. Vintage...

lesleytumulty.wordpress.com

Pea soup | Eat etc.

https://lesleytumulty.wordpress.com/2015/07/20/pea-soup

July 20, 2015. This shot is from the wonderful Image Interiors and Living magazine July/August issue. I had great fun with this, can’t begin to describe what a hit it is to grow something from seed, nurture it, pick it, cook it and photograph it. It was a real blast🙂. Pea and Mint soup. 1 med onion, finely chopped. 700g freshly podded peas or frozen. A handful of fresh mint leaves. 12 litres of hot chicken stock or hot water. Salt and white pepper and a pinch of sugar. Leave a Reply Cancel reply. E A T ...

lesleytumulty.wordpress.com

The importance of condiments | Eat etc.

https://lesleytumulty.wordpress.com/2015/08/06/the-importance-of-condiments

The importance of condiments. August 6, 2015. For people that know me, here I will hold up both my hands and admit, I am a condiment slut. I am also a fan of white pepper, you know the really fine powder, fabulous in champ or any dish that you want to keep all white, it fairly packs a punch. Bloglovvin 101. condiments. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email. A guide to eve...

lesleytumulty.wordpress.com

I’m back. | Eat etc.

https://lesleytumulty.wordpress.com/2015/07/13/279

July 13, 2015. I feel I should apologise for my long absence, life has a strange way of distracting you from your chosen path sometimes. At the same time, family does and should come first. The shot of the tomatillos is from last summer, I had so many I really didn’t know what to do with them all. Garlic,peel left on. Red onion cut into quarters, peel left on. Red or Green chillies, pierce with a sharp knife ( stops them exploding). Limes cut in half. Salt, pepper and coriander to finish. Notify me of ne...

lesleytumulty.wordpress.com

eat etc. | Eat etc.

https://lesleytumulty.wordpress.com/author/lesleytumulty

All posts by eat etc. Cook, grower,eater and recently photographer. Guilt Free Caesar Salad. March 3, 2016. Guilt Free Caesar Salad. I also made crispy chickpeas as a crouton substitute, but the jury’s still out on that oneI remain unconvinced. You can find silken tofu in a good health food shop. 350g package of silken tofu, drained. 30g freshly grated Parmesan cheese. 2 large cloves of garlic, peeled and crushed. Juice of 1 lemon. 1 tsp Dijon mustard. A good splash of Worcestershire sauce. 1 tsp sea salt.

lesleytumulty.wordpress.com

airplants | Eat etc.

https://lesleytumulty.wordpress.com/2015/07/30/airplants

July 30, 2015. I think they are beautiful. The importance of condiments. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. My thoughts on a page.

lesleytumulty.wordpress.com

Lesley.ie | Eat etc.

https://lesleytumulty.wordpress.com/httpwww-lesley-ie

SIMPLE AND SEASONAL HOME COOKING. Here is a link to my website, lesley.ie. As you can see it is still in it’s infancy. I have the wonderfully talented Nathalie Marquez Courtney who photographed my muddy vegetables so beautifully along with Ben Keenan to thank for all their extraordinary work in helping me put this together. Http:/ www.lesley.ie/. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). My thoughts on a page.

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Mot de passe :. J'ai oublié mon mot de passe. Mise à jour :. Abonne-toi à mon blog! Trop bon la duff lol. L'auteur de ce blog n'accepte que les commentaires de ses amis. Tu n'es pas identifié. Clique ici pour poster un commentaire en étant identifié avec ton compte Skyrock. Et un lien vers ton blog ainsi que ta photo seront automatiquement ajoutés à ton commentaire. Posté le jeudi 28 octobre 2010 08:08. Poster sur mon blog.

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Easy Breakfast Biscuit Bake. These marshmallow shot glasses are all over Pinterest. They're a cute way to spice up a party and they aren't too difficult to make. Check out the Stacey vs … [read more]. It made waves across the web. A cake that was a pizza. Five layers of delicious cheesy pizza. No, this wasn't a cake of the sugary variety. It was … [read more]. This simple red sauce is great for a couple of reasons:It’s the perfect base sauce to … [read more]. July 3, 2015 6:06 pm. April 10, 2015 8:41 pm.

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The Yo-yo Girl: my Slimming World recipe book

The Yo-yo Girl: my Slimming World recipe book. July 19, 2015. This great little recipe for tomato sauce works really well with chicken, pasta etc. Sorry I don’t have a picture at the moment, I will rectify that soon! I tend to make a fairly large batch and then use it for various recipes throughout the week. Syns on Extra Easy: 0. 1/2 large onion, finely chopped. 125ml chicken stock (I use a Knorr stock pot). Fresh basil (use dried if you don’t have fresh). How to make it. July 19, 2015. July 19, 2015.

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