thezakikhan.blogspot.com

Zaki Khan

Tuesday, December 28, 2010. Di pindah kan ke www.zakikhan.net. Thursday, December 23, 2010. Sistem tenaga mungkin agak rumit untuk difahami bagi sesetengah orang. Kenapa kita perlu tahu pasal sistem tenaga? Antara kegunaan ialah, dalam latihan, kita tahu apa jenis tenaga diperlukan untuk sesuatu aktiviti atau sukan. Tenaga diperlukan dalam semua aktiviti badan termasuk bergerak, tidur, deyutan jantung, dan lain-lain. Dalam otot kita ada kompaun yang dinamakan adenosine triphosphate (ATP). Dan free fatty ...

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Zaki Khan | thezakikhan.blogspot.com Reviews

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Tuesday, December 28, 2010. Di pindah kan ke www.zakikhan.net. Thursday, December 23, 2010. Sistem tenaga mungkin agak rumit untuk difahami bagi sesetengah orang. Kenapa kita perlu tahu pasal sistem tenaga? Antara kegunaan ialah, dalam latihan, kita tahu apa jenis tenaga diperlukan untuk sesuatu aktiviti atau sukan. Tenaga diperlukan dalam semua aktiviti badan termasuk bergerak, tidur, deyutan jantung, dan lain-lain. Dalam otot kita ada kompaun yang dinamakan adenosine triphosphate (ATP). Dan free fatty ...

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Zaki Khan | thezakikhan.blogspot.com Reviews

https://thezakikhan.blogspot.com

Tuesday, December 28, 2010. Di pindah kan ke www.zakikhan.net. Thursday, December 23, 2010. Sistem tenaga mungkin agak rumit untuk difahami bagi sesetengah orang. Kenapa kita perlu tahu pasal sistem tenaga? Antara kegunaan ialah, dalam latihan, kita tahu apa jenis tenaga diperlukan untuk sesuatu aktiviti atau sukan. Tenaga diperlukan dalam semua aktiviti badan termasuk bergerak, tidur, deyutan jantung, dan lain-lain. Dalam otot kita ada kompaun yang dinamakan adenosine triphosphate (ATP). Dan free fatty ...

INTERNAL PAGES

thezakikhan.blogspot.com

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Zaki Khan: Diabetis Meningkat Mendadak di Asia

http://thezakikhan.blogspot.com/2010/12/diabetis-meningkat-mendadak-di-asia.html

Friday, December 3, 2010. Diabetis Meningkat Mendadak di Asia. Daripada Utusan Malaysia Tarikh 3.12.2010. Diabetes meningkat mendadak di Asia – Ismail Merican. KUALA LUMPUR 3 Dis. 8211; Kawasan Asia-Oseania mengalami peningkatan mendadak penyakit diabetes dengan kira-kira 138 juta penduduk Asia, termasuk 14.9 peratus rakyat Malaysia menghidap penyakit itu pada masa ini. Kongres dua hari itu mulai semalam disertai 30 pakar perubatan rawatan asas di seluruh negara bagi melatih mereka memperbaiki pengurusan...

2

Zaki Khan: Kanak-kanak Obes

http://thezakikhan.blogspot.com/2010/12/mengikut-statistik-kegemukan-di.html

Wednesday, December 1, 2010. Mengikut statistik kegemukan di kalangan kanak-kanak di seluruh dunia, sebanyak 15% daripada kanak-kanak dalam kategori obes. Manakala 15% berpontensi menjadi obes. 2/3 daripada kanak-kanak obes ini akan kekal dalam keadaan obes ketika dewasa. Peratusan ini terus meningkat dari semasa ke semasa. Itu statistik 5 tahun lepas. Agak-agak sekarang, berapa peratus? Adakah dia tahu bagaimana untuk kuruskan badan? Saya sendiri dulu ada client. Yang mana sampai tahap, nak keluar rumah...

3

Zaki Khan: December 2010

http://thezakikhan.blogspot.com/2010_12_01_archive.html

Tuesday, December 28, 2010. Di pindah kan ke www.zakikhan.net. Thursday, December 23, 2010. Sistem tenaga mungkin agak rumit untuk difahami bagi sesetengah orang. Kenapa kita perlu tahu pasal sistem tenaga? Antara kegunaan ialah, dalam latihan, kita tahu apa jenis tenaga diperlukan untuk sesuatu aktiviti atau sukan. Tenaga diperlukan dalam semua aktiviti badan termasuk bergerak, tidur, deyutan jantung, dan lain-lain. Dalam otot kita ada kompaun yang dinamakan adenosine triphosphate (ATP). Dan free fatty ...

4

Zaki Khan: Bila Senaman Kardio?

http://thezakikhan.blogspot.com/2010/12/bila-senaman-kardio.html

Saturday, December 4, 2010. Kebanyakan bodybuilder, fitness intructor, personal trainer. Atau kebanyakan orang bila ditanya, bila masa terbaik untuk buat senaman kardio, mereka akan jawab, 'pagi dengan perut kosong'. Mereka bagitau, waktu pagi adalah masa terbaik untuk bakar lemak. Betul ke? Jika mereka kata begitu, tak tau lah mazhab mana yang ajar dorang. :D. Kenapa dalam diet kita makan sikit tapi banyak kali? Dengan positive nitrogen balance. Juga untuk penghadaman yang elok. What a useful informatio...

5

Zaki Khan: Pengenalan Anatomi

http://thezakikhan.blogspot.com/2010/12/pengenalan-anatomi.html

Friday, December 10, 2010. Hari ini kita bercerita pasal anatomi badan. Paling kurang pun kita tahu asas tentang badan kita. Saya ingat lagi, pernah bagi talk dalam 1 seminar. Itu, bila bertanya di mana calf. Ada yang tunjuk bahagian bahu. Tak tahu lah sama ada dia tak faham bahasa inggeris atau mungkin tak faham langsung. Kenapa perlu tahu pasal anatomi? Sekurang-kurang bila kita baca dalam mana-mana buku atau artikel tulis latihan squat. Kita tau di mana letaknya otot itu. Perut), erector spinae.

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kakisembang.com

2014-09-14 | Politik Dan Isu Semasa

http://www.kakisembang.com/2014_09_14_archive.html

Israel akan lenyap sedikit masa lagi. The New York Post merujuk kenyataan Henry Kissinger. 8220;Dalam 10 tahun, tidak akan ada lagi Israel”. Pernyataan Kissinger jelas dan tidak memiliki syarat. Beliau tidak menyatakan bahawa “Israel” dalam bahaya, tetapi menurutnya hanya dapat diselamatkan jika diberikan trillion tambahan dollar dan mereka menghancurkan musuh-musuh mereka dengan bantuan tentera Amerika,".Kenyataan ini dipetik dari Kavkaz Center. Laporan itu mengamati bahawa 700,000 pendatang haram &#822...

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Tuesday, December 28, 2010. Di pindah kan ke www.zakikhan.net. Thursday, December 23, 2010. Sistem tenaga mungkin agak rumit untuk difahami bagi sesetengah orang. Kenapa kita perlu tahu pasal sistem tenaga? Antara kegunaan ialah, dalam latihan, kita tahu apa jenis tenaga diperlukan untuk sesuatu aktiviti atau sukan. Tenaga diperlukan dalam semua aktiviti badan termasuk bergerak, tidur, deyutan jantung, dan lain-lain. Dalam otot kita ada kompaun yang dinamakan adenosine triphosphate (ATP). Dan free fatty ...

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