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Third Power PTCyclesport Coaching: Bicycling training information and personal coaching for the recreational and competitive cyclist
http://www.thirdpowerpt.com/
Cyclesport Coaching: Bicycling training information and personal coaching for the recreational and competitive cyclist
http://www.thirdpowerpt.com/
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Contact Privacy Inc. Customer 0123020990
Contact Privacy Inc. Customer 0123020990
96 M●●●● Ave
To●●to , ON, M6K 3M1
CA
View this contact
Contact Privacy Inc. Customer 0123020990
Contact Privacy Inc. Customer 0123020990
96 M●●●● Ave
To●●to , ON, M6K 3M1
CA
View this contact
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Third Power PT | thirdpowerpt.com Reviews
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Cyclesport Coaching: Bicycling training information and personal coaching for the recreational and competitive cyclist
thirdpowerpt.com
Third Power PT - Personal Training
http://www.thirdpowerpt.com/personaltraining.html
Are you starting a new fitness program but can’t sustain it due to recurring injury? Do you have a medical condition that requires special consideration when exercising? Do you want to start a fitness program but don’t want to join a health club? Who better to help you meet your goals than a specialist in the healthcare and wellness field. Angie can help you get started safely and progress you according to your individual needs and abilities. For information or an appointment:. Des Moines, Iowa 50310.
Third Power PT - Services & Rates
http://www.thirdpowerpt.com/services.html
Initial evaluation and treatment session.$100.00. Treatment session (one hour) $75.00. Pilates / Personal Training Sessions. All classes and sessions are 1 Hour. Mat Classes: 24/7 X-Press Member Rates:. 96 for a 12 class pack ($8 per session). 50 for a 6 class pack. 12 for a drop in single class. Mat Classes: 24/7 X-Press Non-Member Rates:. 144 for a 12 class pack ($12 per session). 75 for a 6 class pack. 15 for a drop-in or single class. MVE Chair Classes - Members. 144 for a 12 class pack. The informat...
Third Power PT - Pilates
http://www.thirdpowerpt.com/pilates.html
Joseph Pilates developed a series of rehabilitation exercises that are designed to develop the core of the body, called the powerhouse . Stabilization and total body awareness are the key concepts behind Pilates. Angie can help develop an appropriate Pilates format specific to each client. She can recommend the appropriate classes or develop a unique exercise program using Pilates in a one-on-one setting. Pilates classes and sessions offered:. Small group mat classes (8 max). Des Moines, Iowa 50310.
Third Power PT
http://www.thirdpowerpt.com/index.html
Click Here To Go To MindBodyOnline.com To Schedule Your Own Classes. Certified Pilates Instructor Certified Personal Trainer. Angie Ertl is a licensed physical therapist in the state of Iowa. She has an M.S. in Physical Therapy from the Des Moines University. Angie is a certified Pilates instructor, having mat and equipment certification from the Professional Health and Fitness Institute. Angie also has a personal training certification from the Professional Health and Fitness Institute. Angie can help y...
About Angie Ertl
http://www.thirdpowerpt.com/about.html
Angie became a Certified Pilates Instructor and has taught Pilates since 2002. She teaches in one-on-one and small class settings. She obtained her certification from the Professional Health and Fitness Institute, which provides health and fitness training and certification exclusively for health professionals. Angie received her Personal Training certification in 2004, also from the Professional Health and Fitness Institute. For information or an appointment:.
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Cycling Training Plans
http://cyclesportcoaching.com/TrainingPlans.html
Personal Coaching and Training Information. For Cyclists of All Abilities. JDRF Ride To Cure Diabetes. Customized and Pre-Built Cycling Training Plans for all Levels. Accomplished cyclists use structured training plans,. Improve your cycling ability by following these training plans. Ride farther, faster and climb better than ever. Add variety to your training rides. Get the most out of your limited time - efficient and effective workouts. Plans designed by a professional cycling coach. 29 - $49 per plan).
Cycling Links
http://cyclesportcoaching.com/Links.html
Personal Coaching and Training Information. For Cyclists of All Abilities. JDRF Ride To Cure Diabetes. Recommended Cycling Related Links. Join professional triathlon training programs designed by Ironman World Champion and coach Mark Allen for all levels of triathlete training. Des Moines (Iowa) Cycle Club webpage filled with information about Iowa cycling, parent club of the DMCC Race Team ( www.DMCCRaceTeam.com. Smart Cycling Links Page. All about cycling and triathlon in Iowa and the midwest. Communit...
Training Services
http://cyclesportcoaching.com/TrainingServices.html
Personal Coaching and Training Information. For Cyclists of All Abilities. JDRF Ride To Cure Diabetes. Other Training Services Available From Coach Ertl. Requires initial payment of three months’ worth of coaching. 690 for six month package. 1320 for 12 month package. Requires initial payment of three months’ worth of coaching. Can be conducted at 24/7 X-Press Fitness Center in Des Moines. 50 per hour session. 450 for 10 one-hour sessions. 30 per half hour session. 250 for 10 half-hour sessions. The info...
101 Cycling Workouts
http://cyclesportcoaching.com/101Book.html
Personal Coaching and Training Information. For Cyclists of All Abilities. JDRF Ride To Cure Diabetes. Written by Coach David Ertl. Order here and receive an autographed copy. Gives you a huge variety of ways to train - no excuse to ever get bored with your training again! Divided into chapters based on the type of workout, including. This book is applicable to the novice, recreational and competitive cyclist. Tips included on building these workouts into a structured training plan. To order the eBook.
Training Resources and Products
http://cyclesportcoaching.com/Resources.html
Personal Coaching and Training Information. For Cyclists of All Abilities. JDRF Ride To Cure Diabetes. Other Recommended Training Products and Resources. To Help You Improve Your Overall Fitness. By Coach David Ertl. This is the same as my ebook but in a paperback book format. This book was published by Morgan James in 2009. If you order it here, you will receive an autographed copy of this book. SPECIAL PRICE - $12.00 - LIMITED TIME OFFER *. Copies can only be shipped to USA and Canada locations only).
About Coach David Ertl
http://cyclesportcoaching.com/About.html
Personal Coaching and Training Information. For Cyclists of All Abilities. JDRF Ride To Cure Diabetes. Bio on Coach Ertl. Certified Personal Trainer and Cycling Coach. Certified personal trainer and cycling coach with extensive experience as a competitive endurance athlete. Coaching experience with individual competitive and recreational cyclists and cycling teams. Experience directing cycling events and managing a competitive team. Formed and manage three profitable fitness-related businesses. USA Cycli...
Free Training Articles
http://cyclesportcoaching.com/TrainingArticles.html
Personal Coaching and Training Information. For Cyclists of All Abilities. JDRF Ride To Cure Diabetes. Training Articles Written by Coach David Ertl. Do we Live to Play or Play to Live? A case for Strength Training for Cyclists. 10 Reasons to Ride a Mountain Bike This Winter. Will Donating Blood Negatively Impact My Cycling Performance? Cycling Specific Leg Strength Training. It's Hard to Ride Easy. Train Harder on Hard Days and Easier on Easy Days. Cycling: My Barometer of Life. Long Live Long Rides.
Personal Cycling Coaching
http://cyclesportcoaching.com/Coaching.html
Personal Coaching and Training Information. For Cyclists of All Abilities. JDRF Ride To Cure Diabetes. Who is the Peaks Coaching Group? We are the leaders in Power Training. The field of power-based road cycling training has exploded over the past decade. The massive increase has unfortunately been accompanied by a great deal of misinformation and confusion about power training. To learn more about Peaks Coaching. What Coaching Packages are Available? The information and advice contained within this webs...
eArticles
http://cyclesportcoaching.com/eArticles.html
Personal Coaching and Training Information. For Cyclists of All Abilities. JDRF Ride To Cure Diabetes. EArticles are articles which are electronically delivered as PDF files. These can be purchased here and are delivered immediately upon payment via a download. You may keep these as an electronic article on your computer or e-reader, or you may choose to print these off if you wish to have a paper copy. Losing Those Last 10 Pounds. By Coach David Ertl. Short weeks you will be a lean riding machine! This ...
eBooks
http://cyclesportcoaching.com/eBooks.html
Personal Coaching and Training Information. For Cyclists of All Abilities. JDRF Ride To Cure Diabetes. EBooks are books which are electronically delivered as PDF files. These can be purchased here and are delivered immediately upon payment via a download. You may keep these as an electronic book on your computer or e-reader, or you may choose to print these off if you wish to have a paper copy. Pedal Off The Pounds. By Coach David Ertl. READ MORE and TO ORDER. By Coach David Ertl. READ MORE and TO ORDER.
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Deals of the Week. Emblems, Pins and Medals. Duffel and Sport Bags. Clips and Note Holders. Event Flags and Banners. Deals of the Week. Javalina Metallic Stylus Pen. 058 - $0.74. Nike Golf Dri-Fit Micro Pique Polo Shirt. 3798 - $45.98. 040 - $0.54. Non Woven Drawstring Backpack. 109 - $1.49. Nike Golf Dri-Fit Pebble Texture Polo Sh. 3398 - $41.98. Silicone Cling Wallet for Smartphones. 099 - $1.69. Atlas Non Woven Grocery Tote Bag. 129 - $1.95. Gildan Ultra Cotton 100% Cotton T-Shirt. 570 - $7.68. Let's ...
Third Power PT
Click Here To Go To MindBodyOnline.com To Schedule Your Own Classes. Certified Pilates Instructor Certified Personal Trainer. Angie Ertl is a licensed physical therapist in the state of Iowa. She has an M.S. in Physical Therapy from the Des Moines University. Angie is a certified Pilates instructor, having mat and equipment certification from the Professional Health and Fitness Institute. Angie also has a personal training certification from the Professional Health and Fitness Institute. Angie can help y...
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Third Practice
Joshua Bornfield, Composer-in-Residence. Lives in Baltimore, where he manages the War Memorial Arts Initiative. This fall, Third Practice presents the world premiere of Joshua Bornfield's mixed voice arrangement of his work. A choral fantasy on 19th-century American hymnody. This beautiful five movement work looks to the structure of the Roman Catholic Mass for inspiration; as such, we've chosen to intersperse its robust Americana strains with movements from Byrd's immortal. Mass for Four Voices. Saturda...
