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Thirty Days to Happy

Thirty Days to Happy. Tuesday, June 11, 2013. One week of happy. On Friday, I looked back at the week and thought; This week really wasn't all that happy. This week I followed my 1200-1500 calorie diet plan, avoided my sweet teas, worked out five times during the week and aimed for seven hours of sleep a night. I hopped on the scale yesterday morning to a really alarming number. Thursday, June 6, 2013. But on these thirty days to happiness, I want to remember that I'm still young. Life is short. ...Of ha...

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Thirty Days to Happy | thirtydaystohappy.blogspot.com Reviews
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Thirty Days to Happy. Tuesday, June 11, 2013. One week of happy. On Friday, I looked back at the week and thought; This week really wasn't all that happy. This week I followed my 1200-1500 calorie diet plan, avoided my sweet teas, worked out five times during the week and aimed for seven hours of sleep a night. I hopped on the scale yesterday morning to a really alarming number. Thursday, June 6, 2013. But on these thirty days to happiness, I want to remember that I'm still young. Life is short. ...Of ha...
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Thirty Days to Happy | thirtydaystohappy.blogspot.com Reviews

https://thirtydaystohappy.blogspot.com

Thirty Days to Happy. Tuesday, June 11, 2013. One week of happy. On Friday, I looked back at the week and thought; This week really wasn't all that happy. This week I followed my 1200-1500 calorie diet plan, avoided my sweet teas, worked out five times during the week and aimed for seven hours of sleep a night. I hopped on the scale yesterday morning to a really alarming number. Thursday, June 6, 2013. But on these thirty days to happiness, I want to remember that I'm still young. Life is short. ...Of ha...

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Thirty Days to Happy: 6:30 A.M.

http://www.thirtydaystohappy.blogspot.com/2013/06/630-am.html

Thirty Days to Happy. Thursday, June 6, 2013. I was home,showered, and off to work by 7:15. I've been feeling a lot like an adult lately. This isn't college anymore. I don't skip breakfast or sleep in past 9.ever. I work almost every day. I watch what I eat and I run. I run at six in the morning sometimes and I like it. Today, I think I'll go to the zoo. Subscribe to: Post Comments (Atom). One week of happy. Kayla Day 3: Great. Katie Day 2: Sore. Katie Day 1: Painfully Unhappy. The day before Day 1.

2

Thirty Days to Happy: Kayla's motivation wall

http://www.thirtydaystohappy.blogspot.com/2013/06/kaylas-motivation-wall.html

Thirty Days to Happy. Tuesday, June 4, 2013. Kayla is trying AdvoCare this month. Here is how she is staying motivated. Read her post below. You can also follow her journey at www.mylastplan.blogspot.com. In order to be successful, you have to be motivated. I found this idea on Pinterest and I've wanted to make it for awhile. I finally did today. It took awhile to make but it's definitely worth it! It's filled with my favorite quotes! All you need is Post-Its to make it! Subscribe to: Post Comments (Atom).

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Thirty Days to Happy: June 2013

http://www.thirtydaystohappy.blogspot.com/2013_06_01_archive.html

Thirty Days to Happy. Tuesday, June 11, 2013. One week of happy. On Friday, I looked back at the week and thought; This week really wasn't all that happy. This week I followed my 1200-1500 calorie diet plan, avoided my sweet teas, worked out five times during the week and aimed for seven hours of sleep a night. I hopped on the scale yesterday morning to a really alarming number. Thursday, June 6, 2013. But on these thirty days to happiness, I want to remember that I'm still young. Life is short. ...Of ha...

4

Thirty Days to Happy: Katie Day 1: Painfully Unhappy

http://www.thirtydaystohappy.blogspot.com/2013/06/katie-day-1-painfully-unhappy.html

Thirty Days to Happy. Tuesday, June 4, 2013. Katie Day 1: Painfully Unhappy. Kayla gave me the goal to write down ten things I like about myself. I decided to spend the day thinking on that because at 9 in the am, I could come up with nothing. We went and did a killer arm workout at the gym and then I got called into work. I was angry, for no good reason. Subscribe to: Post Comments (Atom). One week of happy. Kayla Day 3: Great. Katie Day 2: Sore. Katie Day 1: Painfully Unhappy. The day before Day 1.

5

Thirty Days to Happy: Just run

http://www.thirtydaystohappy.blogspot.com/2013/06/just-run.html

Thirty Days to Happy. Thursday, June 6, 2013. Subscribe to: Post Comments (Atom). One week of happy. Kayla Day 3: Great. Katie Day 2: Sore. Katie Day 1: Painfully Unhappy. The day before Day 1. Love life. Like people. Hate birds. View my complete profile. Simple template. Powered by Blogger.

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“The miracle isn't that I finished. The miracle is that I had the courage to start.”- John Bingham: Or die tri-ing

http://youcanrunoryoucanhide.blogspot.com/2015/07/or-die-tri-ing.html

8220;The miracle isn't that I finished. The miracle is that I had the courage to start.”- John Bingham. 30 Days to Happy. Sunday, July 26, 2015. Unfortunately, I still had that pesky swim portion to think about. On Wednesday I picked up my race packet. It included the timing chip that velcroed around my ankle. Oh, this is gonna weigh me down. I'll just subtract two minutes off my total time to account for this monstrosity. Did I order this size? There was also the race bib and bike tab. 868? I can dig it.

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“The miracle isn't that I finished. The miracle is that I had the courage to start.”- John Bingham: Tri Tri Tri

http://youcanrunoryoucanhide.blogspot.com/2015/06/tri-tri-tri.html

8220;The miracle isn't that I finished. The miracle is that I had the courage to start.”- John Bingham. 30 Days to Happy. Tuesday, June 2, 2015. A little over a year ago, I ran a half marathon. Now it is close to impossible for me to put two miles in without having to stop to walk. My heart rate shoots up. I get winded before I reach the quarter mile mark. I'm out of shape. It has been depressing. Swimming hasn't sucked. I've found something that I want to become better at. I think if I continue ...It fe...

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“The miracle isn't that I finished. The miracle is that I had the courage to start.”- John Bingham: February 2015

http://youcanrunoryoucanhide.blogspot.com/2015_02_01_archive.html

8220;The miracle isn't that I finished. The miracle is that I had the courage to start.”- John Bingham. 30 Days to Happy. Tuesday, February 3, 2015. I haven't been blogging much the past year or so. I was embarrassed because I gained back 30 pounds of the original weight I lost. And let me tell you something.it was easy. The other day my nifty little TimeHop app showed me a status of mine from three years ago. May 14th, 2012 - My first mile. I felt beautiful when I took this picture. It's hard to fee...

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“The miracle isn't that I finished. The miracle is that I had the courage to start.”- John Bingham: Adulthood

http://youcanrunoryoucanhide.blogspot.com/2015/04/adulthood.html

8220;The miracle isn't that I finished. The miracle is that I had the courage to start.”- John Bingham. 30 Days to Happy. Sunday, April 26, 2015. I've spent this entire year trying to balance everything.a serious relationship, my career, our documentary, my health, friendships, finances, and perhaps most importantly.laundry. I've failed miserably at the laundry part and I've struggled with balance and the serious fight to remain a child when God and the world has catapulted me into adulthood. Seriously, ...

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“The miracle isn't that I finished. The miracle is that I had the courage to start.”- John Bingham: Two Thousand Fourteen

http://youcanrunoryoucanhide.blogspot.com/2015/01/two-thousand-fourteen.html

8220;The miracle isn't that I finished. The miracle is that I had the courage to start.”- John Bingham. 30 Days to Happy. Sunday, January 11, 2015. We started our next documentary, Break the Rock. At 12:01 am on January 1st, 2014 I texted my best friend. "It has been a crazy year. I hope this one is even better. Happy New Year! He texted me back at 12:04. There I was, at 26 years old, anxious for a text back from a man that I've called my best friend for the better portion of a decade. He wasn't ...Maybe...

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“The miracle isn't that I finished. The miracle is that I had the courage to start.”- John Bingham: May 2014

http://youcanrunoryoucanhide.blogspot.com/2014_05_01_archive.html

8220;The miracle isn't that I finished. The miracle is that I had the courage to start.”- John Bingham. 30 Days to Happy. Tuesday, May 20, 2014. I’m less than 40 pounds away from my goal weight. It seems small in comparison to the over 170 pounds I’ve lost so far, but it also seems like an eternity away. I decided something several months ago. I’m not going to spend that “eternity”. Be defined by my weight loss. I kept my weight loss to myself for a long time. The first 100 pounds. But then I rea...I man...

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“The miracle isn't that I finished. The miracle is that I had the courage to start.”- John Bingham: June 2015

http://youcanrunoryoucanhide.blogspot.com/2015_06_01_archive.html

8220;The miracle isn't that I finished. The miracle is that I had the courage to start.”- John Bingham. 30 Days to Happy. Tuesday, June 2, 2015. A little over a year ago, I ran a half marathon. Now it is close to impossible for me to put two miles in without having to stop to walk. My heart rate shoots up. I get winded before I reach the quarter mile mark. I'm out of shape. It has been depressing. Swimming hasn't sucked. I've found something that I want to become better at. I think if I continue ...It fe...

youcanrunoryoucanhide.blogspot.com youcanrunoryoucanhide.blogspot.com

“The miracle isn't that I finished. The miracle is that I had the courage to start.”- John Bingham: May 2015

http://youcanrunoryoucanhide.blogspot.com/2015_05_01_archive.html

8220;The miracle isn't that I finished. The miracle is that I had the courage to start.”- John Bingham. 30 Days to Happy. Wednesday, May 20, 2015. The things we don't want to talk about. It was unbearably embarrassing. I felt like doctors looked down at me and I didn't want anyone else in my life telling me I needed to lose weight. I'm fat. I get it. You don't weigh over 350 pounds and think , hmm.I wonder if I'm overweight? But here's the thing, you can't just fix everything just like that. Like a s...

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“The miracle isn't that I finished. The miracle is that I had the courage to start.”- John Bingham: Helpful Tools

http://youcanrunoryoucanhide.blogspot.com/p/helpful-tools.html

8220;The miracle isn't that I finished. The miracle is that I had the courage to start.”- John Bingham. 30 Days to Happy. Is an awesome way to log your workouts, food, and get connected with people just like you. It was an invaluable tool for me throughout my first year. I haven't stayed active on the site, but really enjoyed it when I was. 2 Q:How many calories are in a 54th Street Grilled Chicken Salad with no dressing? You can find out information like this through My Fitness Pal. I LOVE this app.

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“The miracle isn't that I finished. The miracle is that I had the courage to start.”- John Bingham: April 2015

http://youcanrunoryoucanhide.blogspot.com/2015_04_01_archive.html

8220;The miracle isn't that I finished. The miracle is that I had the courage to start.”- John Bingham. 30 Days to Happy. Sunday, April 26, 2015. I've spent this entire year trying to balance everything.a serious relationship, my career, our documentary, my health, friendships, finances, and perhaps most importantly.laundry. I've failed miserably at the laundry part and I've struggled with balance and the serious fight to remain a child when God and the world has catapulted me into adulthood. Seriously, ...

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To change your story. January 8, 2014. January 9, 2014. Thirty Days To Change Your Story – Day 30. Thirty days have come and gone…. And I want to gush about it, using lots of shrill adjectives and big hand gestures. Not because it was wonderful and dreamybecause mostly it was hard, harder, hardest. What I learned more than anything? Every good thing that a human does, every kindness, every determination, every goal and endeavor is squeezed out through the sweaty rivulets in the fight against itself.

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Vi kommer även skriva om vår vardag. Tipsa gärna saker vi kan testa! Om någon nu ser detta. Meningen med livet, osv. Are you scared yet? Här sitter du och vill dö. Om någon nu ser detta. 04/10 2014, kl. 18.01. Ville bara berätta att jag numera är med i en grupp-blogg. Men där har jag faktiskt mitt riktiga namn och är ärlig om var jag bor till skillnad från här ;) kolla in http:/ bambimeows.blogg.se/ och leta efter Nova. 11/05 2014, kl. 18.57. Blir så irriterad på mig själv. Så otacksamt att inte gå d...

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Thirty Days to Happy

Thirty Days to Happy. Tuesday, June 11, 2013. One week of happy. On Friday, I looked back at the week and thought; This week really wasn't all that happy. This week I followed my 1200-1500 calorie diet plan, avoided my sweet teas, worked out five times during the week and aimed for seven hours of sleep a night. I hopped on the scale yesterday morning to a really alarming number. Thursday, June 6, 2013. But on these thirty days to happiness, I want to remember that I'm still young. Life is short. ...Of ha...

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Thirty Days To...

Grow Find Strength. Get fit. A New Lifestyle. A New Me! Wednesday, February 4, 2015. Have you seen this before? Http:/ riftrunning.com/angry.php. Oprah had been using it for over a year! Sent from my iPhone. Sunday, April 20, 2014. Http:/ blueorchidsenergy.com/glcw/specialreport.php. Http:/ aquaislandspa.com/hkxu/info.php. Sunday, October 2, 2011. Yesterday, I ran my first half marathon! I finished my first half-marathon! What a proud moment in my life! On to the next journey. My Dad and niece. Now for s...

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Thirty Days To Honor | "Here and now and for the next 30 days, I will honor the oneness and sacredness of life in myself and in everyone I meet."

Thirty Days To Honor. Here and now and for the next 30 days, I will honor the oneness and sacredness of life in myself and in everyone I meet. November 16, 2012. Day Thirty, Love. Today is day thirty, love. Today’s quote: “All you need is love.”. Today’s song: All You Need is Love, The Beatles. Posted in Day Thirty, Love. November 16, 2012. Day Thirty, Love. Today is day thirty, love. Today’s quote: “All you need is love.”. Today’s song: All You Need is Love, The Beatles. Posted in Day Thirty, Love.

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30 Days to Live. Thirty Days to Live. Week 1: Making it Right with God. Week 2: Making it Right with Family. Week 3: Making it Right with Friends. Week 4: Making it Right for the Next Generation. Day 30…Some Final Thoughts. August 25, 2008, 10:43 am. Filed under: Thirty Days to Live. It’s been an exciting month! I challenge you to be vigilant for the work of the Lord. We all are presented with opportunities every day where we have to make a choice; whether we will serve the Lord and do what He has ca...

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