thisspineofmine.blogspot.com

This Spine of Mine | Dr. Shaila Callaghan, Yonge and St. Clair Chiropractor

This Spine of Mine Dr. Shaila Callaghan, Yonge and St. Clair Chiropractor. Exercise, nutrition and health advice from one of Toronto's best chiropractors, practicing in the heart of Midtown. Friday, 14 March 2014. I'm now blogging at drshaila.com! Hi there, loyal friends and followers,. I am now blogging at drshaila.com! Please come on over to find me there and follow along for NEW blog posts. Posted by Shaila Callaghan. Wednesday, 13 November 2013. Get your D on! According to Michael F. Holick, Ph&#...

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This Spine of Mine | Dr. Shaila Callaghan, Yonge and St. Clair Chiropractor | thisspineofmine.blogspot.com Reviews

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This Spine of Mine Dr. Shaila Callaghan, Yonge and St. Clair Chiropractor. Exercise, nutrition and health advice from one of Toronto's best chiropractors, practicing in the heart of Midtown. Friday, 14 March 2014. I'm now blogging at drshaila.com! Hi there, loyal friends and followers,. I am now blogging at drshaila.com! Please come on over to find me there and follow along for NEW blog posts. Posted by Shaila Callaghan. Wednesday, 13 November 2013. Get your D on! According to Michael F. Holick, Ph&#...

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This Spine of Mine | Dr. Shaila Callaghan, Yonge and St. Clair Chiropractor | thisspineofmine.blogspot.com Reviews

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This Spine of Mine Dr. Shaila Callaghan, Yonge and St. Clair Chiropractor. Exercise, nutrition and health advice from one of Toronto's best chiropractors, practicing in the heart of Midtown. Friday, 14 March 2014. I'm now blogging at drshaila.com! Hi there, loyal friends and followers,. I am now blogging at drshaila.com! Please come on over to find me there and follow along for NEW blog posts. Posted by Shaila Callaghan. Wednesday, 13 November 2013. Get your D on! According to Michael F. Holick, Ph&#...

INTERNAL PAGES

thisspineofmine.blogspot.com

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This Spine of Mine | Dr. Shaila Callaghan, Yonge and St. Clair Chiropractor: June 2012

http://thisspineofmine.blogspot.com/2012_06_01_archive.html

This Spine of Mine Dr. Shaila Callaghan, Yonge and St. Clair Chiropractor. Exercise, nutrition and health advice from one of Toronto's best chiropractors, practicing in the heart of Midtown. Wednesday, 13 June 2012. The Single Most Important Thing You Can Do For Your Stress. Only YOU have the power to change your outlook on life! Posted by Shaila Callaghan. Subscribe to: Posts (Atom). Dr Shaila Callaghan, B.Sc. (Hons.), D.C. About Dr. Shaila Callaghan. There was an error in this gadget.

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This Spine of Mine | Dr. Shaila Callaghan, Yonge and St. Clair Chiropractor: May 2013

http://thisspineofmine.blogspot.com/2013_05_01_archive.html

This Spine of Mine Dr. Shaila Callaghan, Yonge and St. Clair Chiropractor. Exercise, nutrition and health advice from one of Toronto's best chiropractors, practicing in the heart of Midtown. Monday, 6 May 2013. My Next Health Care Class - July 25th, 7-8pm. Call VITA at (416) 962-2000 or E-mail info@vitahealthclinic.com to reserve your seat. Questions and group discussion are encouraged, so space is limited! Posted by Shaila Callaghan. Subscribe to: Posts (Atom). About Dr. Shaila Callaghan.

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This Spine of Mine | Dr. Shaila Callaghan, Yonge and St. Clair Chiropractor: August 2012

http://thisspineofmine.blogspot.com/2012_08_01_archive.html

This Spine of Mine Dr. Shaila Callaghan, Yonge and St. Clair Chiropractor. Exercise, nutrition and health advice from one of Toronto's best chiropractors, practicing in the heart of Midtown. Wednesday, 22 August 2012. Perfect Posture.While You Sleep! Does posture matter when you are lying down and sleeping? Let’s all hear a resounding YES! 8221; If this sounds familiar to you, read on! The most common sleeping positions are:. On your side/fetal position. TIP: If you are a stomach sleeper, break the habit...

4

This Spine of Mine | Dr. Shaila Callaghan, Yonge and St. Clair Chiropractor: The Importance of Preconception Care

http://thisspineofmine.blogspot.com/2013/04/the-importance-of-preconception-care.html

This Spine of Mine Dr. Shaila Callaghan, Yonge and St. Clair Chiropractor. Exercise, nutrition and health advice from one of Toronto's best chiropractors, practicing in the heart of Midtown. Thursday, 25 April 2013. The Importance of Preconception Care. 8220;Healthy Minds and Bodies = Healthy Moms and Babies”. Ensure your body is well balanced. 400-800mcg of Folic Acid per day. 50-70% of neural tube deformities can be prevented if a woman has adequate levels of folic acid during the earliest weeks of pre...

5

This Spine of Mine | Dr. Shaila Callaghan, Yonge and St. Clair Chiropractor: Why Do We Have a Brain?

http://thisspineofmine.blogspot.com/2013/08/why-do-we-have-brain.html

This Spine of Mine Dr. Shaila Callaghan, Yonge and St. Clair Chiropractor. Exercise, nutrition and health advice from one of Toronto's best chiropractors, practicing in the heart of Midtown. Friday, 16 August 2013. Why Do We Have a Brain? Why do we have brains? The answer is NEITHER! Neuroscientist and engineer, Daniel Wolpert, studies how the brain controls the body. He postulates that the REAL reason we have evolved brains is to control movement. Fascinating stuff! Posted by Shaila Callaghan.

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trentonchiropractic.blogspot.com

Spine and Body

http://trentonchiropractic.blogspot.com/2011/11/normal-0-0-1-225-1283-10-2-1575-11.html

Wednesday, 30 November 2011. Approximately 80 per cent of Canadians will experience back pain at some point in their lives. Add this to our stressful schedules and work-related back injuries, and we have a virtual back pain epidemic. Our inactive lifestyle is damaging our backs. Many of us spend our days driving or. Nearly a third of back pain cases last longer than a month and a significant portion become chronic and persist for months to years. Research suggests that back pain treatments are most e...

trentonchiropractic.blogspot.com

Spine and Body: February 2012

http://trentonchiropractic.blogspot.com/2012_02_01_archive.html

Thursday, 16 February 2012. Hands-on Therapies among Top-rated Treatments for Back Pain. Check the following article out! Https:/ d2oovpv43hgkeu.cloudfront.net/ att/312836c0-7206-4f86-b9d9-d5ffcda17f2f/survey- -hands-on-therapies-among-top-rated-treatments-for-back-pain.pdf. Posted by Dr. Michael Brennan, BA, DC. Wednesday, 8 February 2012. What's in your bag? It's in the Bag: Purses, Backpacks, Briefcases and Back Pain. Design of the Bag:. Weight of the Bag:. 10 tips to prevent injuries:. Pick bags with...

trentonchiropractic.blogspot.com

Spine and Body: Stay safe while shovelling this season

http://trentonchiropractic.blogspot.com/2011/11/stay-safe-while-shovelling-this-season.html

Wednesday, 23 November 2011. Stay safe while shovelling this season. Stay safe while shovelling this season. When you consider that a shovelful of snow weighs 5 to 7 pounds, you realize how much weight you have to lift to clear your sidewalk or driveway — on average, several hundred pounds! Shovelling snow can be a pain in more ways than one. These tips will help keep your back in top shape:. 8226; Don’t let the snow pile up:. 8226; Pick the right shovel:. 8226; Push, don’t throw:. 8226; Bend your knees:.

trentonchiropractic.blogspot.com

Spine and Body: What's in your bag?

http://trentonchiropractic.blogspot.com/2012/02/whats-in-your-bag.html

Wednesday, 8 February 2012. What's in your bag? It's in the Bag: Purses, Backpacks, Briefcases and Back Pain. From purses to backpacks, briefcases to pocketbooks, our bags serve both as useful carryalls and fashionable accessories. Men, women, and children alike tend to overfill their bags with heavy items, including water bottles, books, laptop computers, organizers, umbrellas, even makeup and clothing, which begs the question, "What's in your bag? Design of the Bag:. Weight of the Bag:. Use waist and c...

trentonchiropractic.blogspot.com

Spine and Body: Movember

http://trentonchiropractic.blogspot.com/2011/11/movember.html

Friday, 4 November 2011. During November each year, Movember is responsible for thousands of new moustaches on men's faces around the world. With all these "Mo's", these men are not only raising important money, but they are also raising prostate cancer awareness. Cancer (carcinoma) of the prostate is the most common form of cancer in men and the second leading cause of cancer death. It is estimated that more than 300,000 new cases are detected every year, of which 41,000 prove to be lethal. What it take...

trentonchiropractic.blogspot.com

Spine and Body: November 2011

http://trentonchiropractic.blogspot.com/2011_11_01_archive.html

Wednesday, 30 November 2011. Approximately 80 per cent of Canadians will experience back pain at some point in their lives. Add this to our stressful schedules and work-related back injuries, and we have a virtual back pain epidemic. Our inactive lifestyle is damaging our backs. Many of us spend our days driving or. Nearly a third of back pain cases last longer than a month and a significant portion become chronic and persist for months to years. Research suggests that back pain treatments are most e...

trentonchiropractic.blogspot.com

Spine and Body: Hit the Road Running: An Enthusiast's Guide to Injury Prevention

http://trentonchiropractic.blogspot.com/2011/11/hit-road-running-enthusiasts-guide-to.html

Tuesday, 22 November 2011. Hit the Road Running: An Enthusiast's Guide to Injury Prevention. Running is a popular sport for people interested in getting into shape, building strength and endurance, and reducing stress levels. Running can be done virtually anytime and anywhere, and is relatively inexpensive, aside from the cost of a good pair of running shoes. A recent study suggests the overall injury rate amongst runners is nearly thirty percent! Running-related injuries most commonly affect the feet, l...

trentonchiropractic.blogspot.com

Spine and Body: Hands-on Therapies among Top-rated Treatments for Back Pain

http://trentonchiropractic.blogspot.com/2012/02/hands-on-therapies-among-top-rated.html

Thursday, 16 February 2012. Hands-on Therapies among Top-rated Treatments for Back Pain. Check the following article out! Https:/ d2oovpv43hgkeu.cloudfront.net/ att/312836c0-7206-4f86-b9d9-d5ffcda17f2f/survey- -hands-on-therapies-among-top-rated-treatments-for-back-pain.pdf. Posted by Dr. Michael Brennan, BA, DC. Subscribe to: Post Comments (Atom). This Spine of Mine. I'm now blogging at drshaila.com! Hands-on Therapies among Top-rated Treatments for . Whats in your bag?

trentonchiropractic.blogspot.com

Spine and Body: Can muscle weakness lead to osteoarthritis?

http://trentonchiropractic.blogspot.com/2011/11/can-muscle-weakness-lead-to.html

Monday, 14 November 2011. Can muscle weakness lead to osteoarthritis? The following is a summary of an article that appeared in the Journal of Aging in 2011. Muscle weakness and atrophy contribute to the OA process, and thus the question has been raised whether exercise and sports could be employed to prolong time to pain onset or relieve pain and improve quality of life in symptomatic patients. A recent study by Cadmus reported beneficial effects of aquatic-based exercise only for obese patients but not...

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Tuesday, December 01, 2009. I believe this was the first public performance of this tune, I don't think we've played it since then. We're still working on it. The Recorder missed the first 3 minutes of it, but the bulk of it is there, and it's turning out to be one of my favorites. I'm unaware of what this was recorded with, but if it IS an iphone, I'm impressed. I apologize for the verticality of this video. I understand there was margaritas involved. Posted by Nicholas Elert. Sunday, November 08, 2009.

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A literary journal featuring work by poets and writers producing startling visions of what our world is and could yet become. Paula Cisewski: Fuck Your Punishment Culture. Posted by Sun Yung Shin. In Sun Yung Shin. December 21, 2013. 8216;s second poetry collection,. Was selected by Franz Wright for the Nightboat Poetry Prize. She is also the author of. Black Ocean), of the chapbooks. And the co-author, with Mathias Svalina, of. Or Else What Asked the Flame. TSE: Paula, in what ways is your work spectral?

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This Spicy Life…. Dedicated to no-fuss, Indian inspired recipes (and a few other things). About This Spicy Life…. Daikon Radish Salad with Coconut (Koshimbir). April 8, 2014. This post features daikon radish that we harvested yesterday at Muir Ranch. Daikon Radish Salad with Coconut (Koshimbir). 1 medium daikon radish (about 1 cup shredded). 1/4 cup cilantro leaves, finely chopped. 1/4 cup coconut (fresh-frozen or desiccated). Juice of 1/2 small lemon. 1 tsp coconut oil (or other oil). 1 tsp mustard seeds.

thisspineofmine.blogspot.com

This Spine of Mine | Dr. Shaila Callaghan, Yonge and St. Clair Chiropractor

This Spine of Mine Dr. Shaila Callaghan, Yonge and St. Clair Chiropractor. Exercise, nutrition and health advice from one of Toronto's best chiropractors, practicing in the heart of Midtown. Friday, 14 March 2014. I'm now blogging at drshaila.com! Hi there, loyal friends and followers,. I am now blogging at drshaila.com! Please come on over to find me there and follow along for NEW blog posts. Posted by Shaila Callaghan. Wednesday, 13 November 2013. Get your D on! According to Michael F. Holick, Ph&#...

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This Spinners World and Life. Tuesday, July 28, 2009. Yep that's right. I am a bad,bad blogger. I hope the blog police don't come and take my internet away from me. *YIKES*. But I hope from now on to post more often. At least 2 times a week. I think that sounds fair. I guess I should update.Well I am saleing stuff on ArtFire.what's that? You don't know what ArtFire is? Well let me tell you then. ArtFire.com is a WONDERFUL place to buy handmade goods! Will make then to your colors! Have a great day! I am ...

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Click to translate *. Longer, Careful Form. So, God said let there be light. and all. And God intervenes in history to explain-ify. About how things are and the such-like, and how to have fun with that. About how they want to get to know you, and to "be excellent to each other". And how, after you die, more stuff happens. And if you were a jerk, you're going to find out about that. Short, Careful Form. Shortest, Careful-est Form. Back to copy left out overnight with gross roaches. Yell at me all the time.