thistimeitsserious.blogspot.com

My Lipotrim Diary

Tuesday, 18 September 2007. Got weighed today, delighted to have lost the 4lbs i put on on holiday. Actually i was a bit surprised, as I think I was doubting myself that I could lose weight while eating food at the same time (that's a dangerous thought as it means I'm only associating weight loss with TFR! So it was good to see that getting straight back into exercise and Maintenance after holidays paid off. Wednesday, 12 September 2007. In case anyone is still reading! Tuesday, 28 August 2007. So tomorr...

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My Lipotrim Diary | thistimeitsserious.blogspot.com Reviews

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Tuesday, 18 September 2007. Got weighed today, delighted to have lost the 4lbs i put on on holiday. Actually i was a bit surprised, as I think I was doubting myself that I could lose weight while eating food at the same time (that's a dangerous thought as it means I'm only associating weight loss with TFR! So it was good to see that getting straight back into exercise and Maintenance after holidays paid off. Wednesday, 12 September 2007. In case anyone is still reading! Tuesday, 28 August 2007. So tomorr...

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1 skip to main

2 skip to sidebar

3 bye bye holiday weight

4 posted by

5 trimcat

6 2 comments

7 a quick update

8 no comments

9 refeeding

10 will update tomorrow

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skip to main,skip to sidebar,bye bye holiday weight,posted by,trimcat,2 comments,a quick update,no comments,refeeding,will update tomorrow,3 comments,4 comments,3rd weigh in,labels lipotrim,weight loss,weekend hmmmmm,1 comment,older posts,about me

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My Lipotrim Diary | thistimeitsserious.blogspot.com Reviews

https://thistimeitsserious.blogspot.com

Tuesday, 18 September 2007. Got weighed today, delighted to have lost the 4lbs i put on on holiday. Actually i was a bit surprised, as I think I was doubting myself that I could lose weight while eating food at the same time (that's a dangerous thought as it means I'm only associating weight loss with TFR! So it was good to see that getting straight back into exercise and Maintenance after holidays paid off. Wednesday, 12 September 2007. In case anyone is still reading! Tuesday, 28 August 2007. So tomorr...

INTERNAL PAGES

thistimeitsserious.blogspot.com

1

My Lipotrim Diary: Bye-bye holiday weight!

http://thistimeitsserious.blogspot.com/2007/09/bye-bye-holiday-weight.html

Tuesday, 18 September 2007. Got weighed today, delighted to have lost the 4lbs i put on on holiday. Actually i was a bit surprised, as I think I was doubting myself that I could lose weight while eating food at the same time (that's a dangerous thought as it means I'm only associating weight loss with TFR! So it was good to see that getting straight back into exercise and Maintenance after holidays paid off. I'm back with a vengeance! 25 September 2007 at 23:00. 30 September 2007 at 22:27.

2

My Lipotrim Diary: Weekend.....Hmmmmm.

http://thistimeitsserious.blogspot.com/2007/08/weekendhmmmmm.html

Monday, 20 August 2007. There was food consumed by me this weekend. Uh oh. :(. Endured a 'night out' with work on Friday, forced myself to go to be social even though I knew everyone would be getting stuck into the pints! However I was quite down in the dumps going home after that thinking of everyone staying in the pub for the night having a great time without me, even though I kept trying to tell myself it's worth it. I think this accounted for the slip-up that then occurred when I got home! Lots of pe...

3

My Lipotrim Diary: August 2007

http://thistimeitsserious.blogspot.com/2007_08_01_archive.html

Tuesday, 28 August 2007. So tomorrow is my next (4th week) weigh in, and I have been 're-feeding' since Saturday. I have to say, I haven't followed the recommended re-feeding to the letter of the law, in that i haven't fully re-introduced 2 meals a day yet, I am still having 2 shakes a day and one meal and intending to stay on the shakes or the maintenance formulas with some food while I'm on holiday next week. You're not supposed to have any alcohol at all on the re-feeding week. It's so good to be able...

4

My Lipotrim Diary: September 2007

http://thistimeitsserious.blogspot.com/2007_09_01_archive.html

Tuesday, 18 September 2007. Got weighed today, delighted to have lost the 4lbs i put on on holiday. Actually i was a bit surprised, as I think I was doubting myself that I could lose weight while eating food at the same time (that's a dangerous thought as it means I'm only associating weight loss with TFR! So it was good to see that getting straight back into exercise and Maintenance after holidays paid off. Wednesday, 12 September 2007. In case anyone is still reading! Subscribe to: Posts (Atom).

5

My Lipotrim Diary: I must be losing weight...

http://thistimeitsserious.blogspot.com/2007/08/i-must-be-losing-weight.html

Thursday, 23 August 2007. I must be losing weight. Because my boss noticed today - and he's a bloke! Normally he wouldn't notice if I came into the office in a bikini with nipple tassels ;). Subscribe to: Post Comments (Atom). An honest diary of my experience on the Lipotrim diet to motivate myself and others! View my complete profile. I must be losing weight. The other point of view. Week 2 Weigh in!

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My Lipotrim Diary

Tuesday, 18 September 2007. Got weighed today, delighted to have lost the 4lbs i put on on holiday. Actually i was a bit surprised, as I think I was doubting myself that I could lose weight while eating food at the same time (that's a dangerous thought as it means I'm only associating weight loss with TFR! So it was good to see that getting straight back into exercise and Maintenance after holidays paid off. Wednesday, 12 September 2007. In case anyone is still reading! Tuesday, 28 August 2007. So tomorr...

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