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The Power of Silence | This Way Up
https://patticlark.org/2016/10/23/the-power-of-silence
Yeah it really is a thing . . . The Power of Silence. October 23, 2016. Silence is the sleep that nourishes wisdom.”. 8211; Francis Bacon. Silence. What does that word bring up for you? Does it bring up fear? No TV, no internet videos, no talking! Or does it bring up a craving? No distractions, no barrage of noise. I’ve been thinking a lot of about silence and sleep lately because of some neuroscience studies. Much of this research corroborates the research I did for my Creative Positive Reframing (CPR).
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Seven Tools | This Way Up
https://patticlark.org/7-tools
Change your thoughts, and you change your world.”. 8211; Norman Vincent Peale. Seven Tools for Unleashing Your Creative Self and Transforming Your Life. These are the tools described in detail in my book:. Seven Tools for Unleashing Your Creative Self and Transforming Your Life. Is due to be published soon with She Writes Press. Be sure to check out my blog. For explanations on how to use the tools effectively. Be Happy NOW – Using Positive Psychology. Meditation on Love and Compassion. Thank you so much...
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Women and Wine 2 | This Way Up
https://patticlark.org/2016/10/06/women-and-wine-2
Yeah it really is a thing . . . →. Women and Wine 2. October 6, 2016. If you’re a sophisticated professional woman, you’ve come to know your wines. It has become the modern woman’s steroid. Hey Everyone I’m doing a survey about ‘Women and Wine’ for an article I’m writing. It’s completely anonymous and I’d really appreciate your feedback. I’ll posts the results here with the article soon. To to do the second survey. Thank you again in advance! 2 thoughts on “ Women and Wine 2. October 6, 2016 at 5:07 pm.
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Resilience! | This Way Up
https://patticlark.org/2016/11/19/resilience
The Power of Silence. The Power of Forgiveness →. November 19, 2016. The goal of resilience is to thrive. 8211; Jamais Cascio. The goal of resilience is to thrive, and we all want to thrive, right? Psychologists have identified some of the factors that make someone resilient: a positive attitude and optimism. Such as hope, optimism and self-efficacy. Being resilient is absolutely linked with personal happiness. Creative Positive Reframing (CPR). Involved in this process:. Identify, Reframe, Embed:. Once ...
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Choice | This Way Up
https://patticlark.org/category/choice
July 19, 2016. Beware the barrenness of a busy life. Busy – So damned busy! It seems like everyone I speak to recently is saying the same thing. Too damned busy. Argggghhh! The way it manifests for me is that I feel chaos in my brain. I feel like there isn’t enough room in my brain for everything that I need to keep track of. I keep telling people that I wish I had that little tool that Dumbledore used in Harry Potter,. Well not the pensieve itself, which is the shallow stone or metal basin. This disease...
irisruthpastor.com
About | Iris Ruth Pastor
http://irisruthpastor.com/about
It's All About PRESERVING YOUR BLOOM. It all started with me trying my hand at publishing a parenting newspaper. When my fifth youngest son turned three. Just days before the first issue hit the stands, I took my kids to Tampa, Florida, for my yearly visit to my aunt. I was cooped up in a two-bedroom house with five kids. I was in the same city where I had experienced a failed first marriage. My aunt was absent-minded. My uncle was ailing. At first I believed my column was so well-received because my chi...
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This Way Up – The Book | This Way Up
https://patticlark.org/thiswayup
This Way Up – The Book. This Way Up: Seven Tools for Unleashing your Creative Self and Transforming your Life. A story of healing for women who yearn to lead a fuller life, accompanied by a workbook designed to help readers work through personal challenges, discover new inspiration, and harness their creative power. This Way Up: Seven Tools for Unleashing Your Creative Self and Transforming Your Life. Katya’s experience highlights these insights in an easily digestible, highly relatable format that reade...
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Connection | This Way Up
https://patticlark.org/category/connection
February 18, 2017. 8220;The purpose of human life is to serve, and to show compassion and the will to help others.”. Almost 60 years old, and most of my friends and I still talk about finding our calling, finding life’s purpose. What are we. Isay has listened to thousands of people tell their story and describe fighting to find their purpose. He describes his amazing work with. In this great TED Talk –. Everyone Around You Has a Story the World Needs to Hear:. A wonderful article in Daily Good. 8220;The ...
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Cooperation | This Way Up
https://patticlark.org/category/cooperation
Happy 2017 – A Year for Cultivating Gratitude. January 13, 2017. We can only be said to be alive in those moments when our hearts are conscious of our treasures. And if you want to read more about the science of silence, you can read about that in my article in Thrive. Cultivating gratitude is so important as we enter 2017. Psychology Today. Defines the benefits of gratitude as:. Is an emotion expressing appreciation for what one has as opposed to, for example, a consumer. 8220;Gratitude unlocks the full...
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