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My Ironman Journey

Thursday, 12 September 2013. It was 3am and I hardly got any sleep. I counted up the number of hours of sleep I got during the week (as I was adjusting my body clock to wake up at 3-4am), and figured it was too little. The first thing I did was check the weather forecast. It predicted heavy rain from 6am onwards for the whole day. Before throwing them into a pile of white bags. Never saw my shoes again. There were some tough hills in that course! Helped motivate me when it came to the hills. It started o...

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My Ironman Journey | thiswillbepainful.blogspot.com Reviews
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Thursday, 12 September 2013. It was 3am and I hardly got any sleep. I counted up the number of hours of sleep I got during the week (as I was adjusting my body clock to wake up at 3-4am), and figured it was too little. The first thing I did was check the weather forecast. It predicted heavy rain from 6am onwards for the whole day. Before throwing them into a pile of white bags. Never saw my shoes again. There were some tough hills in that course! Helped motivate me when it came to the hills. It started o...
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1 my ironman journey
2 race day
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5 the run
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My Ironman Journey | thiswillbepainful.blogspot.com Reviews

https://thiswillbepainful.blogspot.com

Thursday, 12 September 2013. It was 3am and I hardly got any sleep. I counted up the number of hours of sleep I got during the week (as I was adjusting my body clock to wake up at 3-4am), and figured it was too little. The first thing I did was check the weather forecast. It predicted heavy rain from 6am onwards for the whole day. Before throwing them into a pile of white bags. Never saw my shoes again. There were some tough hills in that course! Helped motivate me when it came to the hills. It started o...

INTERNAL PAGES

thiswillbepainful.blogspot.com thiswillbepainful.blogspot.com
1

My Ironman Journey: Taking off the watch

http://thiswillbepainful.blogspot.com/2013/07/last-sunday-run.html

Monday, 22 July 2013. Taking off the watch. So on my last Sunday run of the regular season training leading into the taper, I decided not to wear my heart rate monitor/garmin. Ended up running significantly faster than I usually do, giving Harry a little push at the later half the run. I guess if I'm always looking at my heart rate, it will keep me grounded to a specific training zone. Subscribe to: Post Comments (Atom). Packing for the race. Taking off the watch. View my complete profile.

2

My Ironman Journey: Race day

http://thiswillbepainful.blogspot.com/2013/09/race-day.html

Thursday, 12 September 2013. It was 3am and I hardly got any sleep. I counted up the number of hours of sleep I got during the week (as I was adjusting my body clock to wake up at 3-4am), and figured it was too little. The first thing I did was check the weather forecast. It predicted heavy rain from 6am onwards for the whole day. Before throwing them into a pile of white bags. Never saw my shoes again. There were some tough hills in that course! Helped motivate me when it came to the hills. It started o...

3

My Ironman Journey: The course

http://thiswillbepainful.blogspot.com/2013/07/the-course.html

Monday, 29 July 2013. Taken from the IM webpage. 24 miles - 2 laps anti-clockwise. There is a mass start for the swim. The swim is an in-water start, comprising two laps anticlockwise. Exit after water after first lap. Only a water station at the exit. Entry to the second lap will be closed 1 hour 15 minutes after the start of the race. Athletes have 2 hours 20 minutes to complete the swim course. A further 10 minutes will be allowed to exit. Transition on the bike. Bananas (cut in half). Coming to and e...

4

My Ironman Journey: July 2013

http://thiswillbepainful.blogspot.com/2013_07_01_archive.html

Monday, 29 July 2013. Taken from the IM webpage. 24 miles - 2 laps anti-clockwise. There is a mass start for the swim. The swim is an in-water start, comprising two laps anticlockwise. Exit after water after first lap. Only a water station at the exit. Entry to the second lap will be closed 1 hour 15 minutes after the start of the race. Athletes have 2 hours 20 minutes to complete the swim course. A further 10 minutes will be allowed to exit. Transition on the bike. Bananas (cut in half). We both got an ...

5

My Ironman Journey: September 2013

http://thiswillbepainful.blogspot.com/2013_09_01_archive.html

Thursday, 12 September 2013. It was 3am and I hardly got any sleep. I counted up the number of hours of sleep I got during the week (as I was adjusting my body clock to wake up at 3-4am), and figured it was too little. The first thing I did was check the weather forecast. It predicted heavy rain from 6am onwards for the whole day. Before throwing them into a pile of white bags. Never saw my shoes again. There were some tough hills in that course! Helped motivate me when it came to the hills. It started o...

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My Ironman Journey

Thursday, 12 September 2013. It was 3am and I hardly got any sleep. I counted up the number of hours of sleep I got during the week (as I was adjusting my body clock to wake up at 3-4am), and figured it was too little. The first thing I did was check the weather forecast. It predicted heavy rain from 6am onwards for the whole day. Before throwing them into a pile of white bags. Never saw my shoes again. There were some tough hills in that course! Helped motivate me when it came to the hills. It started o...

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