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Thomas Hand, D.C.

Thomas Hand, D.C. What’s This Tingling in My Leg? When you think of low back pain, you may visualize a person half-bent over with their hand on the sore spot of their back. Since many of us have experienced low back pain during our lifetime, we can usually relate to a personal experience and recall how limited we were during the acute phase of [.]. Neck Pain Reducing Tricks (Part 3 of 3). Facts About Carpal Tunnel Syndrome and Sleep. Well, you’re not alone! GREAT Exercises for Fibromyalgia. Fibromyalgia ...

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Thomas Hand, D.C. | thomashandblog.com Reviews

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Thomas Hand, D.C. What’s This Tingling in My Leg? When you think of low back pain, you may visualize a person half-bent over with their hand on the sore spot of their back. Since many of us have experienced low back pain during our lifetime, we can usually relate to a personal experience and recall how limited we were during the acute phase of [.]. Neck Pain Reducing Tricks (Part 3 of 3). Facts About Carpal Tunnel Syndrome and Sleep. Well, you’re not alone! GREAT Exercises for Fibromyalgia. Fibromyalgia ...

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6 carpal tunnel syndrome

7 whiplash

8 fibromyalgia

9 newest articles

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Thomas Hand, D.C. | thomashandblog.com Reviews

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Thomas Hand, D.C. What’s This Tingling in My Leg? When you think of low back pain, you may visualize a person half-bent over with their hand on the sore spot of their back. Since many of us have experienced low back pain during our lifetime, we can usually relate to a personal experience and recall how limited we were during the acute phase of [.]. Neck Pain Reducing Tricks (Part 3 of 3). Facts About Carpal Tunnel Syndrome and Sleep. Well, you’re not alone! GREAT Exercises for Fibromyalgia. Fibromyalgia ...

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Thomas Hand, D.C.

http://www.thomashandblog.com/category/whiplash

Thomas Hand, D.C. Archive for the 'Whiplash' Category. Low Speed Collisions Where Does All That Energy Go? August 21st, 2016. You may have heard the comment, If there’s no damage to the car, then there’s no injury. Unfortunately, that does not always seem to be the case. There are MANY factors that affect the dynamics of a collision and whether or not injury occurs. A short list includes: vehicle type and design, speed, angle of [.]. July 23rd, 2016. Whiplash: What’s the Best Evidence These Days? Whiplas...

2

GREAT Exercises for Fibromyalgia

http://www.thomashandblog.com/1094/great-exercises-for-fibromyalgia

Thomas Hand, D.C. GREAT Exercises for Fibromyalgia. In a systematic review of randomized clinical trials regarding FM and exercise training, researchers reviewed relevant studies published between 1966 and 2000. They reported that aerobic exercise reduced the number of tender points and improved cardiovascular fitness, global well-being, fatigue, and sleep in participants. This review clearly demonstrates that exercise is a very important component in the self-management of FM. Thomas Hand, D.C. Staten I...

3

Whiplash – “Will This Ever Get Better?”

http://www.thomashandblog.com/1088/whiplash---will-this-ever-get-better-

Thomas Hand, D.C. Whiplash Will This Ever Get Better? There have been many published studies that have looked at the long-term prognosis of whiplash injuries using different approaches. For example, one study reported that reduced cervical range of motion was able to predict those less likely to fully recover after one year. It’s worth noting that many studies have found no association between the amount of damage to the vehicle and the patient’s risk for a poor outcome. Thomas Hand, D.C.

4

Neck Pain – The MOST Important Exercises (Part 2)

http://www.thomashandblog.com/1091/neck-pain--the-most-important-exercises--part-2-

Thomas Hand, D.C. Neck Pain The MOST Important Exercises (Part 2). As stated last month, exercises that focus on improving posture, flexibility, strength, and coordination are important for creating a well-rounded cervical rehabilitation program. Our discussion continues this month with stretching and strengthening exercises. We will finish this discussion next month with important coordination exercises! We realize you have a choice in whom you consider for your health care provision and we sincerely ap...

5

Low Back Pain – When is it DANGEROUS to Wait?

http://www.thomashandblog.com/1092/low-back-pain--when-is-it-dangerous-to-wait-

Thomas Hand, D.C. Low Back Pain When is it DANGEROUS to Wait? Low back pain (LBP) typically results from relatively benign causes, meaning it’s usually safe to wait and try conservative / non-emergency care first. However, there are a handful of times when prompt medical emergency management is appropriate, and it’s important that everyone is aware of these uncommon but dangerous and sometimes deadly causes of LBP, hence the purpose of this article. 3) Cauda Equina Syndrome. We realize you have a choice ...

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Thomas Hand, D.C.

Thomas Hand, D.C. What’s This Tingling in My Leg? When you think of low back pain, you may visualize a person half-bent over with their hand on the sore spot of their back. Since many of us have experienced low back pain during our lifetime, we can usually relate to a personal experience and recall how limited we were during the acute phase of [.]. Neck Pain Reducing Tricks (Part 3 of 3). Facts About Carpal Tunnel Syndrome and Sleep. Well, you’re not alone! GREAT Exercises for Fibromyalgia. Fibromyalgia ...

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Thomas Han, DDS. Meet Dr. Han. Contributing to Dental Education. Dr Thomas J. Han. Immediate One Stage Implant Placement: Maxillary Laterals with severe Periodontal Bone Loss (Dr. Thomas Han and Dr. Dan Nelson). Periodontally hopeless maxillary laterals are extracted and immediate implants placed with simultaneous bone and soft tissue grafting. Esthetically Predictable Minimally Invasive Approach (refer to Clinical Technique Section in navigation bar for Power Point presentation).

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