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Nutrition & Wellness              WEBQUEST - INTRODUCTION

PROCESS: DURING JOURNEY TASKS. Taking control of WELLNESS is about understanding what your bodies needs are and what our bodies are trying to tell us. Do you listen to the signs your body gives off? Do you consciously think about what you nourish your body with? Have you ever considered what is hidden in the school lunches? Do you skip breakfast? You are going to learn how to design your own menus that will ensure results of looking and feeling better! Create a free website. Start your own free website.

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Nutrition & Wellness              WEBQUEST - INTRODUCTION | thomp436.weebly.com Reviews
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PROCESS: DURING JOURNEY TASKS. Taking control of WELLNESS is about understanding what your bodies needs are and what our bodies are trying to tell us. Do you listen to the signs your body gives off? Do you consciously think about what you nourish your body with? Have you ever considered what is hidden in the school lunches? Do you skip breakfast? You are going to learn how to design your own menus that will ensure results of looking and feeling better! Create a free website. Start your own free website.
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Nutrition & Wellness              WEBQUEST - INTRODUCTION | thomp436.weebly.com Reviews

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PROCESS: DURING JOURNEY TASKS. Taking control of WELLNESS is about understanding what your bodies needs are and what our bodies are trying to tell us. Do you listen to the signs your body gives off? Do you consciously think about what you nourish your body with? Have you ever considered what is hidden in the school lunches? Do you skip breakfast? You are going to learn how to design your own menus that will ensure results of looking and feeling better! Create a free website. Start your own free website.

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TASK - Nutrition & Wellness              WEBQUEST

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PROCESS: DURING JOURNEY TASKS. Students, your required outcome will be to have created a lifestyle plan for your individual wellness through using the tools in mypyramid.gov. You will reflect on this experience daily through blogging. You will summarize your journey and experiences in the end in a formal reflection journal to share with classmates. This journal will reflect on your own goals and achievements. In the end would you defend or promote your plan of action and why? STANDARDS AND GOALS LINKED:.

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PROCESS - Nutrition & Wellness              WEBQUEST

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PROCESS: DURING JOURNEY TASKS. 1 VISIT: www.mypyramid.gov. To calculate what your RDI needs are. Click in the blue. Menu box on the left on the " MY PYRAMID PLAN. 2 Once you click on " MY PYRAMID PLAN. You are prompted to enter your own gender, age, height and activity level. Enter to calculate your daily caloric needs and daily recommended servings of each food group which contain all 6 of the main nutrients. 4 In the right column under " View, Print, and Learn More. 6 Now plan your MENUS. 7 Now that yo...

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PROCESS: DURING JOURNEY TASKS - Nutrition & Wellness              WEBQUEST

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PROCESS: DURING JOURNEY TASKS. Tasks to complete during your 3 week journey! 1 Click on the link to watch a video on nutrition: BRAINPOP. 2 A PROPER NUTRITION AND WELLNESS GOAL PLAN NEEDS A PLAN FOR EXERCISE! CLICK ON THE LINK BELOW TO HELP YOU DESIGN A PLAN OF ATTACK TO GET AT LEAST 30 MINUTES OF EXERCISE IN A DAY. IF YOU CHOOSE TO UNDERGO AN ALTERNATIVE FORM OF EXERCISE.MAKE SURE YOU OKAY IT WITH ME. You will need to blog to the group members you are assigned to. WHAT YOU WILL NEED TO BLOG:. Tool Watch...

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CONCLUSION - Nutrition & Wellness              WEBQUEST

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PROCESS: DURING JOURNEY TASKS. You can use your knowledge of further goals and to continue taking care of yourself to look and feel great! You can feel good knowing you have also helped to encourage your group mates with their personal goals. You now know what your body needs to function properly and how to stick to an ideal weight to not succomb to the ever growing trend of obesity! Taking it to the next step: you are on your way to accomplishing favtastic results you may have never thought possible!

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Nutrition & Wellness              WEBQUEST - INTRODUCTION

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PROCESS: DURING JOURNEY TASKS. Taking control of WELLNESS is about understanding what your bodies needs are and what our bodies are trying to tell us. Do you listen to the signs your body gives off? Do you consciously think about what you nourish your body with? Have you ever considered what is hidden in the school lunches? Do you skip breakfast? You are going to learn how to design your own menus that will ensure results of looking and feeling better! Create a free website. Create your own free website.

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Nutrition & Wellness              WEBQUEST - INTRODUCTION

PROCESS: DURING JOURNEY TASKS. Taking control of WELLNESS is about understanding what your bodies needs are and what our bodies are trying to tell us. Do you listen to the signs your body gives off? Do you consciously think about what you nourish your body with? Have you ever considered what is hidden in the school lunches? Do you skip breakfast? You are going to learn how to design your own menus that will ensure results of looking and feeling better! Create a free website. Start your own free website.

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