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thoughtswelcomed.blogspot.com

Expression of thoughts

A blog that welcomes ideas, thoughts, opinions and feelings

http://thoughtswelcomed.blogspot.com/

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Expression of thoughts | thoughtswelcomed.blogspot.com Reviews
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A blog that welcomes ideas, thoughts, opinions and feelings
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Expression of thoughts | thoughtswelcomed.blogspot.com Reviews

https://thoughtswelcomed.blogspot.com

A blog that welcomes ideas, thoughts, opinions and feelings

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thoughtswelcomed.blogspot.com thoughtswelcomed.blogspot.com
1

Expression of thoughts: June 2012

http://thoughtswelcomed.blogspot.com/2012_06_01_archive.html

Thursday, June 28, 2012. Metabolism is the process which the body converts food and drinks into energy. When resting, the body needs energy for breathing, adjusting hormone levels and blood circulation. The number of calories the body uses to carry out these functions is basal metabolic rate. Basal metabolic rate is determined by age, sex, activity level, hormones, height, body fat levels, genetics. body size and composition among other factors. Calorie counting has a number of challenges. The first ...

2

Expression of thoughts: It is Chilly

http://thoughtswelcomed.blogspot.com/2012/11/it-is-chilly.html

Wednesday, November 28, 2012. Its just so easy to skip your morning run or after dinner walk when its chilly. It requires a lot of motivation to exercise when its cold though exercise prevents stress and anxiety. New research suggests that exercise reduces the severity of cold or flu symptoms by 40% in adults over 50. How can we keep up with exercises when its chilly? Rain, snow and wind chills should not stop you from workouts. You could skip the rope, kickbox, work exercise video or walk in the mall.

3

Expression of thoughts: May 2013

http://thoughtswelcomed.blogspot.com/2013_05_01_archive.html

Friday, May 31, 2013. Expression of thoughts: Mid Year Review. Expression of thoughts: Mid Year Review. Second half of the year is round the corner. Its a great time to call a meeting with oneself and make reflections on the first half of the y. Posted by carol matheri. Links to this post. Second half of the year is round the corner. Its a great time to call a meeting with oneself and make reflections on the first half of the year and to make some adjustments for the goals of this second half. Self-confi...

4

Expression of thoughts: Meet my new hairdresser

http://thoughtswelcomed.blogspot.com/2012/08/meet-my-new-hairdresser.html

Monday, August 20, 2012. Meet my new hairdresser. I have only two hours before I take off on a trip with a group of friends. When the hair is half-way done, I have to go. I really like the hairdo! Posted by carol matheri. Subscribe to: Post Comments (Atom). Weight loss challenge; lets blame the doctor. Meet my new hairdresser. Dont sweat the small stuff. View my complete profile. Simple template. Powered by Blogger.

5

Expression of thoughts: July 2012

http://thoughtswelcomed.blogspot.com/2012_07_01_archive.html

Saturday, July 7, 2012. Emotions are our partners in weight loss management. Emotions are indicators of how things are going on in our lives. They control our thinking, behaviour and actions. Ignoring emotions may lead to physical illness. Negative emotions like fear, anxiety, frustration cause different chemicals released than when you feel happy, content, loved accepted. Posted by carol matheri. Links to this post. Subscribe to: Posts (Atom). Weight loss challenge; lets blame the doctor.

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