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Trail Wisp(erings) | All things related to running.All things related to running.
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Trail Wisp(erings) | All things related to running. | thwisp.wordpress.com Reviews
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Cruel Jewel Race Report, or The Devil Went Down to Georgia (according to URP) | Trail Wisp(erings)
https://thwisp.wordpress.com/2015/06/04/cruel-jewel-race-report-or-the-devil-went-down-to-georgia-according-to-urp
All things related to running. Training week: 6/1-6/7 →. Cruel Jewel Race Report, or The Devil Went Down to Georgia (according to URP). June 4, 2015. With my husband and friend, Nathan. Second “oops” was I forgot my nutrition plan at the rental house. I had planned on eating avocado’s during the race, and of course I left them on the counter in the kitchen. Not 3 miles into the race I realized it, ugh! Ok, so onto the race report;. I snuck quietly out of my bedroom and into the loft and did some yoga and...
Training | Trail Wisp(erings)
https://thwisp.wordpress.com/training
All things related to running. A word about my training. I love running; roads, double track, single track, anything to just get out and stretch my legs, for hours, so distance running for me is not a problem. A typical morning is waking up with running as the first thing on my mind. I feed the dog, pack the husband lunch, foam roll for a minute, and head out the door. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
Exercising your Dog Safely in the Heat of Summer | Trail Wisp(erings)
https://thwisp.wordpress.com/2015/06/16/summer-and-exercising-you-furry-friend
All things related to running. Training week 6/8-6/14 →. Exercising your Dog Safely in the Heat of Summer. June 16, 2015. I don’t know about the rest of you, but this week we are hitting temps of 100 degrees, and higher with the humidity index and I am seeing runners and walkers heading for the comfort for their A/C early in the day. If you are anything like me and have a dog that NEEDS exercise you will need to think about a few things before you head out for a run with your pup. Stick to the shade, and...
Cruel Jewel Video; Part 1 | Trail Wisp(erings)
https://thwisp.wordpress.com/2015/05/28/cruel-jewel-video-part-1
All things related to running. Orange Mud Single Vest Pack Review. Post URP comment →. Cruel Jewel Video; Part 1. May 28, 2015. This entry was posted in Uncategorized. Orange Mud Single Vest Pack Review. Post URP comment →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Follow Blog via Email.
April | 2015 | Trail Wisp(erings)
https://thwisp.wordpress.com/2015/04
All things related to running. Monthly Archives: April 2015. Training Week of 4/11-4/17 and the Cruel (Jewel) Slap in the Face Realization. April 19, 2015. Goofing off with Jordan. As I reflected on the last week to my coach/training partner, Jordan I had the “Cruel Slap in the Face Realization! 8221; I have stated I am not a mountain runner, and that finding elevation here is tough. Over the course of a 111 mile week, I ran 15,395 feet of elevation…in one WEEK! Cue the moment of panic! Friday I woke to ...
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Santa returns, and a run around the walls (with an absence of minced pies) 4 & 5/100 – The city of adventure
https://hanabime.wordpress.com/2017/01/01/santa-returns-and-a-run-around-the-walls-with-an-absence-of-minced-pies-4-5100
The city of adventure. From there to back again (usually on a bike). 5 seconds or less. Santa returns, and a run around the walls (with an absence of minced pies) 4 & 5/100. January 1, 2017. January 1, 2017. We took part in the DeadDrop: Santa Search and Rescue. Minced pies in favour of a tiny brunch cafe we had passed when in search of a clue earlier on. All in all, a fun outing and great way to spend a couple of hours with a good friend. Event 5 relied even more on the kindness of others. I was in ...
Ultrarunning Adventures with Jen: April 2015
http://ultrarunnerjen.blogspot.com/2015_04_01_archive.html
Ultrarunning Adventures with Jen. Thursday, April 9, 2015. The 21st annual Umstead 100 was special to me for so many reasons. I ran this race in 2014 (. Http:/ ultrarunnerjen.blogspot.com/2014/04/umstead-100-or-salt-stains-and-short.html. Umstead is a loop course with 8 laps. As I gather my thoughts about the race it is no coincidence that they fit nicely into 8 distinct memories. I wouldn't bet on that. Lap 3 Behind every great race is a great race director. Rhonda is fully present and engaged all day.
Ultrarunning Adventures with Jen: January 2014
http://ultrarunnerjen.blogspot.com/2014_01_01_archive.html
Ultrarunning Adventures with Jen. Monday, January 27, 2014. Here's a recipe for my Raw Energy Dough Bites. These pack a great punch and are awesome for stashing in your pack for a trail run. Sweet and healthy! 1 C of raw. Cashews, sunflower seeds, pecans - mix it up, just make one cup total so you have 2 cups of nuts. Blend in a food processor until grainy. Add 2 C of pitted dates (I use medjool). 1/2 cup of raw. 1 C of organic raisins or dried cranberries - may need more to get the right texture. Greenw...
Lest I Forget 2/100 – The city of adventure
https://hanabime.wordpress.com/2016/11/24/lest-i-forget
The city of adventure. From there to back again (usually on a bike). 5 seconds or less. Lest I Forget 2/100. November 24, 2016. November 24, 2016. How are some words so difficult to write, while others spill themselves out onto the page, effortlessly expressing thoughts, images, sounds and memories? A simple premise this; a short story of a short run along the Dardanelles. The first chance outside the megalopolis that is Istanbul, that would serve as the official entry for the Virtual Poppy Run. No probl...
Unpacking identity-with a dash of love in deference to February – The city of adventure
https://hanabime.wordpress.com/2016/01/26/unpacking-identity-with-a-dash-of-love-in-deference-to-february
The city of adventure. From there to back again (usually on a bike). 5 seconds or less. Unpacking identity-with a dash of love in deference to February. January 26, 2016. January 30, 2016. There has been a steady trickle of good news of late. Of course it is tempered by an injury in order to keep me from getting too big-headed, or at least that is what my superstitious side believes. It is probably actually the foam roller that is keeping me from being too big headed as I cower before it. Crawford adds: ...
The city of adventure – Page 2 – From there to back again (usually on a bike)
https://hanabime.wordpress.com/page/2
The city of adventure. From there to back again (usually on a bike). 5 seconds or less. Unpacking identity-with a dash of love in deference to February. January 26, 2016. One cannot be lucky at games and also in love – discuss … More Unpacking identity-with a dash of love in deference to February. Unpacking identity-with a dash of love in deference to February. We could all learn a lot about success from ultramarathoners. January 22, 2016. We could all learn a lot about success from ultramarathoners.
38.Istanbul Maratonu or: stranger in a strange land 1/100 – The city of adventure
https://hanabime.wordpress.com/2016/12/11/38-istanbul-maratonu-or-stranger-in-a-strange-land-1100-2
The city of adventure. From there to back again (usually on a bike). 5 seconds or less. 38Istanbul Maratonu or: stranger in a strange land 1/100. December 11, 2016. A sort of a race review from a weekend of remembrance, and a reminder that different people remember different things. You do not immortalise the lost by writing about them. Language buries,. Source: 38.Istanbul Maratonu or: stranger in a strange land 1/100. Lest I Forget 2/100. Through adversity to the stars: a gauntlet if you will. 38Istanb...
Through adversity to the stars: a gauntlet if you will – The city of adventure
https://hanabime.wordpress.com/2016/12/11/through-adversity-to-the-stars-a-gauntlet-if-you-will-2
The city of adventure. From there to back again (usually on a bike). 5 seconds or less. Through adversity to the stars: a gauntlet if you will. December 11, 2016. A while ago, I set myself a challenge, and thought of ways to make it interesting and long term. I was trying to settle in a new city, and adapting to the sudden lack of mountains. In the beginning. Source: Through adversity to the stars: a gauntlet if you will. 38Istanbul Maratonu or: stranger in a strange land 1/100. Leave a Reply Cancel reply.
Pedalatoro - In bici a Torino: Le varie parti della bici in inglese, francese e spagnolo
http://pedalatoro.blogspot.com/2011/11/le-varie-parti-della-bici-in-inglese.html
Lunedì 28 novembre 2011. Le varie parti della bici in inglese, francese e spagnolo. Grazie alla versione inglese, francese e spagnola di Wikipedia, eccome si traducono in queste lingue le varie parti della bici (apri le immagini col tasto destro in nuova scheda o finestra per vederle allargate):. Iscriviti a: Commenti sul post (Atom). Se ogni volta che c'è il sole sali in sella,. Se d'estate corri fino al tramonto,. Se d'inverno corri fino ad avere gli occhi pieni di ghiaccio,. Le canzoni sui ciclisti.
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Trail Wisp(erings) | All things related to running.
All things related to running. Happy 4th and Happy News! July 6, 2015. It seems only fitting that after celebrating the birth of the USA this weekend, followed by the fantastic US women’s world cup win, I would also have some exciting news. I have been asked to join an ultra running team, Carson Footwear, a company that is based in and makes all their shoes locally, in the US! I have been in them for over a month now, and look forward to racing Run Rabbit Run 100 in them this September! June 17, 2015.
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