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Tia Gets Fit

A 30 something woman's guide to beating the battle of the bulge and gaining her life back. Tuesday, January 4, 2011. Such an awesome time and many achievements have come out of last year. You can now follow me at my newly renamed, revamped and rethought of blog The Maintenance Diaries, http:/ themaintenancediaries.blogspot.com/. Thanks to everyone who took the time to read and comment here and I hope to see you at the new blog. Links to this post. Tuesday, December 7, 2010. Anyway apparently Trainer Nate...

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Tia Gets Fit | tiagetsfit.blogspot.com Reviews

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A 30 something woman's guide to beating the battle of the bulge and gaining her life back. Tuesday, January 4, 2011. Such an awesome time and many achievements have come out of last year. You can now follow me at my newly renamed, revamped and rethought of blog The Maintenance Diaries, http:/ themaintenancediaries.blogspot.com/. Thanks to everyone who took the time to read and comment here and I hope to see you at the new blog. Links to this post. Tuesday, December 7, 2010. Anyway apparently Trainer Nate...

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Tia Gets Fit | tiagetsfit.blogspot.com Reviews

https://tiagetsfit.blogspot.com

A 30 something woman's guide to beating the battle of the bulge and gaining her life back. Tuesday, January 4, 2011. Such an awesome time and many achievements have come out of last year. You can now follow me at my newly renamed, revamped and rethought of blog The Maintenance Diaries, http:/ themaintenancediaries.blogspot.com/. Thanks to everyone who took the time to read and comment here and I hope to see you at the new blog. Links to this post. Tuesday, December 7, 2010. Anyway apparently Trainer Nate...

INTERNAL PAGES

tiagetsfit.blogspot.com

1

Tia Gets Fit: Birthday Celebrations

http://tiagetsfit.blogspot.com/2010/10/birthday-celebrations.html

A 30 something woman's guide to beating the battle of the bulge and gaining her life back. Sunday, October 3, 2010. My girlfriend who I have known since I was 7 came down from the Coast to spend the weekend with me. We've known each other for 31 years and Friday night was the first time we tried on each other's clothes and found everything we had fit each other! We had a lovely lunch followed by cake that my 14 year old niece made me all by herself! And yes I indulged in two pieces! And then we went home...

2

Tia Gets Fit: June 2010

http://tiagetsfit.blogspot.com/2010_06_01_archive.html

A 30 something woman's guide to beating the battle of the bulge and gaining her life back. Tuesday, June 29, 2010. Scary, Exciting and Honest. So I just did something really scary and exciting all at the same time, I filled in my entry for the City 2 Surf. So now that I've entered it's no longer a possibility of something I might do, it's a. I'm really gonna do this sucker type thing! There is another cracker of a post today by Craig Harper, hop on over and read it, it's called What's your food issue?

3

Tia Gets Fit: November 2010

http://tiagetsfit.blogspot.com/2010_11_01_archive.html

A 30 something woman's guide to beating the battle of the bulge and gaining her life back. Wednesday, November 10, 2010. Run4Fun - 7th November. So completed my 5th fun run for the year. So here are my results. The average finish time was 1.05 so I was pleased to be a little under average or is I mean over, well I did better than the average, you all know what I mean right! Most excitingly though I finally got a couple of shots where you can see me! D I like how fit I'm looking! D) They have an 11km and ...

4

Tia Gets Fit: July 2010

http://tiagetsfit.blogspot.com/2010_07_01_archive.html

A 30 something woman's guide to beating the battle of the bulge and gaining her life back. Monday, July 26, 2010. Sometimes it's in the little things. So my Hypoxi results came in, whilst it should have been 4 weeks, I had to squeeze in the 12 sessions into 3.5 weeks, so I was done before my snow trip. So in 3.5 weeks I lost 3.8kg (which at this stage of the game for me is phenomenal). And 37cm from my waist, tummy, hips, thighs to the knee! Links to this post. Labels: Before and After. So I was lookin...

5

Tia Gets Fit: December 2010

http://tiagetsfit.blogspot.com/2010_12_01_archive.html

A 30 something woman's guide to beating the battle of the bulge and gaining her life back. Tuesday, December 7, 2010. Hi hi, it's a been a while, there's been a lot going on, I won't go into all of it, it's just that time of year. Anyway, first of all I'm excited to say that I got my height re-measured and I am 174cm, which I will happily take, I knew that going from (even an imagined) 176cm to 171cm just wasn't right, especially when I'm constantly told how tall I look! I have gone and scored myself a b...

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Tia Gets Fit

A 30 something woman's guide to beating the battle of the bulge and gaining her life back. Tuesday, January 4, 2011. Such an awesome time and many achievements have come out of last year. You can now follow me at my newly renamed, revamped and rethought of blog The Maintenance Diaries, http:/ themaintenancediaries.blogspot.com/. Thanks to everyone who took the time to read and comment here and I hope to see you at the new blog. Links to this post. Tuesday, December 7, 2010. Anyway apparently Trainer Nate...

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