ticktips55.blogspot.com

Ticket's Tips

Lifestyle and fitness based blog. Tendency to ramble. Tuesday, 18 September 2012. Hi guys, please direct all new traffic to my brand spanking new website :) all posts so far are on the site too! The address is http:/ healthisaright.weebly.com/. And it has routines, videos, the blog and more all completely free with a weekly update! Thanks for your support on the blog but the time was right to move on! Http:/ healthisaright.weebly.com/. Monday, 17 September 2012. Update and Aptly Motivation! Onto the late...

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Lifestyle and fitness based blog. Tendency to ramble. Tuesday, 18 September 2012. Hi guys, please direct all new traffic to my brand spanking new website :) all posts so far are on the site too! The address is http:/ healthisaright.weebly.com/. And it has routines, videos, the blog and more all completely free with a weekly update! Thanks for your support on the blog but the time was right to move on! Http:/ healthisaright.weebly.com/. Monday, 17 September 2012. Update and Aptly Motivation! Onto the late...

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1 ticket's tips

2 new website

3 cheers tick

4 ticket smith

5 posted by

6 andy smith

7 no comments

8 email this

9 blogthis

10 share to twitter

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Ticket's Tips | ticktips55.blogspot.com Reviews

https://ticktips55.blogspot.com

Lifestyle and fitness based blog. Tendency to ramble. Tuesday, 18 September 2012. Hi guys, please direct all new traffic to my brand spanking new website :) all posts so far are on the site too! The address is http:/ healthisaright.weebly.com/. And it has routines, videos, the blog and more all completely free with a weekly update! Thanks for your support on the blog but the time was right to move on! Http:/ healthisaright.weebly.com/. Monday, 17 September 2012. Update and Aptly Motivation! Onto the late...

INTERNAL PAGES

ticktips55.blogspot.com

1

Ticket's Tips: July 2012

http://ticktips55.blogspot.com/2012_07_01_archive.html

Lifestyle and fitness based blog. Tendency to ramble. Monday, 16 July 2012. Top 10 Exercises - Part 3 - Sample Workouts. Back to the blog! Today's blog will list sample workouts for a variety of goals and hopefully you will take this away, try them out and feedback to me what you thought, honestly feedback is appreciated, be it comments on here, via twitter, facebook or through my gmail account. My twitter username is always listed at the bottom of each blog. Warm up 1 Lower Body. Warm up 2 Upper Body.

2

Ticket's Tips: September 2012

http://ticktips55.blogspot.com/2012_09_01_archive.html

Lifestyle and fitness based blog. Tendency to ramble. Tuesday, 18 September 2012. Hi guys, please direct all new traffic to my brand spanking new website :) all posts so far are on the site too! The address is http:/ healthisaright.weebly.com/. And it has routines, videos, the blog and more all completely free with a weekly update! Thanks for your support on the blog but the time was right to move on! Http:/ healthisaright.weebly.com/. Monday, 17 September 2012. Update and Aptly Motivation! Onto the late...

3

Ticket's Tips: A rant about the stupidity of humans. "DIET"

http://ticktips55.blogspot.com/2012/07/rant-about-stupidity-of-humans-diet.html

Lifestyle and fitness based blog. Tendency to ramble. Tuesday, 3 July 2012. A rant about the stupidity of humans. "DIET". What is your diet? Another bug bear, cheat days, really? After a few months to adjust fully to these changes then move yourself up another step on the ladder and again take time to do this, small changes. This should eliminate the need for yo-yo dieting. And if you slip, who cares! No bread brown rice cakes rice cakes granary bread Brown bread white bread. Veg with every meal veg with...

4

Ticket's Tips: Top 10 Exercises - Part 3 - Sample Workouts

http://ticktips55.blogspot.com/2012/07/top-10-exercises-part-3-sample-workouts.html

Lifestyle and fitness based blog. Tendency to ramble. Monday, 16 July 2012. Top 10 Exercises - Part 3 - Sample Workouts. Back to the blog! Today's blog will list sample workouts for a variety of goals and hopefully you will take this away, try them out and feedback to me what you thought, honestly feedback is appreciated, be it comments on here, via twitter, facebook or through my gmail account. My twitter username is always listed at the bottom of each blog. Warm up 1 Lower Body. Warm up 2 Upper Body.

5

Ticket's Tips: NEW WEBSITE!

http://ticktips55.blogspot.com/2012/09/new-website.html

Lifestyle and fitness based blog. Tendency to ramble. Tuesday, 18 September 2012. Hi guys, please direct all new traffic to my brand spanking new website :) all posts so far are on the site too! The address is http:/ healthisaright.weebly.com/. And it has routines, videos, the blog and more all completely free with a weekly update! Thanks for your support on the blog but the time was right to move on! Http:/ healthisaright.weebly.com/. Subscribe to: Post Comments (Atom). Update and Aptly Motivation!

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ticktips55.blogspot.com

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Lifestyle and fitness based blog. Tendency to ramble. Tuesday, 18 September 2012. Hi guys, please direct all new traffic to my brand spanking new website :) all posts so far are on the site too! The address is http:/ healthisaright.weebly.com/. And it has routines, videos, the blog and more all completely free with a weekly update! Thanks for your support on the blog but the time was right to move on! Http:/ healthisaright.weebly.com/. Monday, 17 September 2012. Update and Aptly Motivation! Onto the late...

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