timeoutscotland.org.uk

Time Out Scotland

How we can help. Do you suffer from depression and/or anxiety? Time Out Scotland can help you. We are a self-help support group which meets every week. We are run by people who are past and present sufferers of depression and anxiety. Our website explains what happens at our meetings. And how you would benefit. Our meetings are on Wednesdays, between 7.30pm and 9pm in the Albany Centre, GCVS, 44 Ashley Street, Glasgow. We are situated between Charing Cross and St George’s Cross. Find us on Facebook.

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How we can help. Do you suffer from depression and/or anxiety? Time Out Scotland can help you. We are a self-help support group which meets every week. We are run by people who are past and present sufferers of depression and anxiety. Our website explains what happens at our meetings. And how you would benefit. Our meetings are on Wednesdays, between 7.30pm and 9pm in the Albany Centre, GCVS, 44 Ashley Street, Glasgow. We are situated between Charing Cross and St George’s Cross. Find us on Facebook.

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1 what we do

2 about us

3 self help groups

4 facts and figures

5 our meetings

6 further help

7 get in touch

8 welcome

9 from attending

10 when and where

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Time Out Scotland | timeoutscotland.org.uk Reviews

https://timeoutscotland.org.uk

How we can help. Do you suffer from depression and/or anxiety? Time Out Scotland can help you. We are a self-help support group which meets every week. We are run by people who are past and present sufferers of depression and anxiety. Our website explains what happens at our meetings. And how you would benefit. Our meetings are on Wednesdays, between 7.30pm and 9pm in the Albany Centre, GCVS, 44 Ashley Street, Glasgow. We are situated between Charing Cross and St George’s Cross. Find us on Facebook.

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timeoutscotland.org.uk

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Time Out Scotland | Self-help and support groups

http://www.timeoutscotland.org.uk/content/self-help-groups

How we can help. Self-help and support groups. Self-help or support groups are people with common illnesses or conditions who come together to provide help and support for each other. The main activities are discussion and listening to each others experiences, sharing ideas and through interacting with each other, finding ways to progress. Self-help groups provide space and time for you to be able to look for the best way to tackle your issues. Website design and development by fuzzylime.

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Time Out Scotland | What we do

http://www.timeoutscotland.org.uk/content/what-we-do

How we can help. We are a self-help group who meet to support people who have problems with depression, anxiety or bipolar disorder. More about us ». A self-help group can provide you with the help needed to overcome your mental health issues. More information ». Self-help groups have been shown to be effective. Find out more ». Website design and development by fuzzylime.

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Time Out Scotland | About us

http://www.timeoutscotland.org.uk/content/about-us

How we can help. Time Out Scotland is an independent charity, registered in 1993, that provides help and support at weekly self-help meetings for people who have depression, anxiety or bipolar disorder. As we are run by people like you and we understand what you are going through from our own lives, we can discuss in a realistic way how you can cope and manage your condition and how you can get better. Time Out Scotland meetings offer the following:. Strict confidentiality and a non-judgmental approach.

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Time Out Scotland | How we can help

http://www.timeoutscotland.org.uk/content/how-we-can-help

How we can help. How we can help. Time Out Scotland is a supportive community which will help you overcome many of the problems you experience because of depression, anxiety or bipolar disorder and help you cope with your condition. You may experience the feeling of acceptance and understanding, often for the first time, from people who understand you because ‘they have been there too’. Many subjects are discussed at meetings, of which many will be relevant for you. Negative thoughts and thinking. It is ...

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Time Out Scotland | Facts and figures

http://www.timeoutscotland.org.uk/content/facts-and-figures

How we can help. Scientific studies, including one random-assignment study, show that people involved in mental health self-help groups are hospitalised 50% less than people in comparable community programmes without self-help. The monetary savings from this alone are immense. In 1993 the New York State Office of Mental Health, Bureau of Evaluation and Services Research, under the guidance of Edward Knight, PhD, and Sharon Carpinello, RN, PhD, conducted a study of self-help group leaders.

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Time Out Scotland

How we can help. Do you suffer from depression and/or anxiety? Time Out Scotland can help you. We are a self-help support group which meets every week. We are run by people who are past and present sufferers of depression and anxiety. Our website explains what happens at our meetings. And how you would benefit. Our meetings are on Wednesdays, between 7.30pm and 9pm in the Albany Centre, GCVS, 44 Ashley Street, Glasgow. We are situated between Charing Cross and St George’s Cross. Find us on Facebook.

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