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*Time to make a Change!*

Time to make a Change! Creating a healthy lifestyle. Thursday, 7 November 2013. So last week didn't exactly go as planned - damn those tasty Halloween Monster Mallow Cakes from Greggs the Bakers! My weight came down by 2.8lbs but then I binged again after that and put it all back on plus 0.2lbs. I have been back on track again this week though, so I'm interested to see what the scale will read on Saturday (I have decided to make that my official weigh in day! In the very near future! Though most of the t...

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*Time to make a Change!* | timetomakechanges.blogspot.com Reviews

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Time to make a Change! Creating a healthy lifestyle. Thursday, 7 November 2013. So last week didn't exactly go as planned - damn those tasty Halloween Monster Mallow Cakes from Greggs the Bakers! My weight came down by 2.8lbs but then I binged again after that and put it all back on plus 0.2lbs. I have been back on track again this week though, so I'm interested to see what the scale will read on Saturday (I have decided to make that my official weigh in day! In the very near future! Though most of the t...

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6 the huger fix

7 weight

8 sure

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*Time to make a Change!* | timetomakechanges.blogspot.com Reviews

https://timetomakechanges.blogspot.com

Time to make a Change! Creating a healthy lifestyle. Thursday, 7 November 2013. So last week didn't exactly go as planned - damn those tasty Halloween Monster Mallow Cakes from Greggs the Bakers! My weight came down by 2.8lbs but then I binged again after that and put it all back on plus 0.2lbs. I have been back on track again this week though, so I'm interested to see what the scale will read on Saturday (I have decided to make that my official weigh in day! In the very near future! Though most of the t...

INTERNAL PAGES

timetomakechanges.blogspot.com

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An exciting announcement! | *Time to make a Change!*

http://timetomakechanges.blogspot.com/2012/03/exciting-announcement.html

Time to make a Change! Health, Fitness, Lifestyle and Beauty. Well, I don't know how exciting it really is. It's more scary at the moment - and no I'm not pregnant ;-). Kenny and I have signed up to do a half marathon! I can't believe I have agreed to do this. I am not a runner. I suck at running (at the moment anyway! But I believe that with a lot of hardwork, training and dedication, then I will be awesome at it! I know that if I don't lose at least 20lbs (I would like double that though! I think I wil...

2

Weight Loss at Last!! | *Time to make a Change!*

http://timetomakechanges.blogspot.com/2012/06/weight-loss-at-last.html

Time to make a Change! Health, Fitness, Lifestyle and Beauty. Weight Loss at Last! I can't believe it has been so long since I last blogged. I'm pleased to report that things are going well, and as of today, I am down 14 pounds (1 stone! Since the 4th May! I had started on Slim Fast and lost a lot of weight in the first 2 weeks (11.2lbs) but then I seemed to hit a wall and was going up and down for a few weeks again. I am back on my trainer's diet (I did it 2 years ago! 5lbs off since Tuesday! View my co...

3

The Dreaded Weigh In | *Time to make a Change!*

http://timetomakechanges.blogspot.com/2013/10/the-dreaded-weigh-in.html

Time to make a Change! Health, Fitness, Lifestyle and Beauty. The Dreaded Weigh In. I weighed in on Monday and the scale read 199.8lbs. I knew it was going to be bad, but I didn't think it would be as close to 200lbs as that! Eeeeek. To make matters worse, I weighed myself again this morning and it was over 200lbs at 200.2lbs. So I am going to make that my official start weight for my new journey:. I've not done my measurements yet, but I know it's bad because my work trousers are soooo tight. The next t...

4

The Wedding Dress! | *Time to make a Change!*

http://timetomakechanges.blogspot.com/2012/04/wedding-dress.html

Time to make a Change! Health, Fitness, Lifestyle and Beauty. So yesterday, I hit the town with my sister to go have a look at wedding gowns. I was only going to look and try on a few to see what suited me and then order something similar online because I really didn't think I had enough to time to get a dress custom made for me since the wedding is in 5 months! The first store we went into was no good. The woman in the store was no help whatsoever! Needless to say we just walked out! I'm not going to po...

5

November 2012 | *Time to make a Change!*

http://timetomakechanges.blogspot.com/2012_11_01_archive.html

Time to make a Change! Health, Fitness, Lifestyle and Beauty. I hope you will join me! Hey guys - if there is anyone out there still following my blog! I have created a brand spanking new blog, to showcase my new life as a newlywed, while getting fit and losing weight. If you want to join me the blog is: Nutty Newlywed. I do hope you will continue to follow me on my journey. I've lost 40lbs now - and I am so happy that it has finally clicked for me! A fresh blog for a fresh life! Thanks for joining me!

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ameliasquest.blogspot.com

Amelia's Quest: 24 Weeks of Weight Loss: Feelin' Fat

http://ameliasquest.blogspot.com/2010/06/feelin-fat.html

Amelia's Quest: 24 Weeks of Weight Loss. This blog is my daily weight loss diary/workbook for the PRISM plan. Follow my journey as I create a more beautiful life for myself and achieve my weight loss goals once and for all. Monday, June 14, 2010. He explained what it takes for a body to pack on and then remove that amount of weight. Do you have any idea how hard this is on your body? Can you imagine what you're doing to yourself? I stared at the chart and smiled meekly. Getting started seems to be the ha...

ameliasquest.blogspot.com

Amelia's Quest: 24 Weeks of Weight Loss: Happy Happy Joy Joy

http://ameliasquest.blogspot.com/2010/06/happy-happy-joy-joy.html

Amelia's Quest: 24 Weeks of Weight Loss. This blog is my daily weight loss diary/workbook for the PRISM plan. Follow my journey as I create a more beautiful life for myself and achieve my weight loss goals once and for all. Tuesday, June 22, 2010. Happy Happy Joy Joy. I was too tired yesterday to write anything or go to the gym, but today I worked out for almost an hour. I'm not going to let that happen again. PRISM requires us to find a picture - either one of us at our ideal weight, or one of someone w...

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Confessions of a Determined Dancer: April 2010

http://confessionsofadetermineddancer.blogspot.com/2010_04_01_archive.html

Confessions of a Determined Dancer. A dancer's day to day life of food, fitness, and fun! Thursday, April 29, 2010. I Got An Award! A HUGE thank you to Mommy P over at Life of this Stay at Home Mom. For my blog award. That means so very much to me, I really appreciate that people enjoy reading my blog! This blog award comes with one rule! Apparently, I have to list 10 things about me and then pass it on to other bloggers that I enjoy reading. So, here goes. 3 I want to be a Rockette! 7 I was lucky enough...

ameliasquest.blogspot.com

Amelia's Quest: 24 Weeks of Weight Loss: 6/6/10 - 6/13/10

http://ameliasquest.blogspot.com/2010_06_06_archive.html

Amelia's Quest: 24 Weeks of Weight Loss. This blog is my daily weight loss diary/workbook for the PRISM plan. Follow my journey as I create a more beautiful life for myself and achieve my weight loss goals once and for all. Tuesday, June 8, 2010. I'm trying to find that motivation again. I'm hoping that this time I'll be able to remove the weight for good. I want to believe that. PRISM seems to work for me, so I'll give it a try once more. Subscribe to: Posts (Atom). Welcome to my blog! Weight issues hav...

ameliasquest.blogspot.com

Amelia's Quest: 24 Weeks of Weight Loss: Pity Party, Concluded

http://ameliasquest.blogspot.com/2010/06/pity-party-concluded.html

Amelia's Quest: 24 Weeks of Weight Loss. This blog is my daily weight loss diary/workbook for the PRISM plan. Follow my journey as I create a more beautiful life for myself and achieve my weight loss goals once and for all. Saturday, June 19, 2010. Pity Party, Concluded. That's exactly how I feel. Sigh. Yep My self-worth is at an all-time low these days. I read once that each time you give in to food, you strengthen your "giving in" muscle, while each time you resist and make a healthy choice, you streng...

ameliasquest.blogspot.com

Amelia's Quest: 24 Weeks of Weight Loss: 6/20/10 - 6/27/10

http://ameliasquest.blogspot.com/2010_06_20_archive.html

Amelia's Quest: 24 Weeks of Weight Loss. This blog is my daily weight loss diary/workbook for the PRISM plan. Follow my journey as I create a more beautiful life for myself and achieve my weight loss goals once and for all. Tuesday, June 22, 2010. Happy Happy Joy Joy. I was too tired yesterday to write anything or go to the gym, but today I worked out for almost an hour. I'm not going to let that happen again. PRISM requires us to find a picture - either one of us at our ideal weight, or one of someone w...

ameliasquest.blogspot.com

Amelia's Quest: 24 Weeks of Weight Loss: 6/13/10 - 6/20/10

http://ameliasquest.blogspot.com/2010_06_13_archive.html

Amelia's Quest: 24 Weeks of Weight Loss. This blog is my daily weight loss diary/workbook for the PRISM plan. Follow my journey as I create a more beautiful life for myself and achieve my weight loss goals once and for all. Saturday, June 19, 2010. Pity Party, Concluded. That's exactly how I feel. Sigh. Yep My self-worth is at an all-time low these days. I read once that each time you give in to food, you strengthen your "giving in" muscle, while each time you resist and make a healthy choice, you streng...

ameliasquest.blogspot.com

Amelia's Quest: 24 Weeks of Weight Loss: Starting Over

http://ameliasquest.blogspot.com/2010/06/starting-over.html

Amelia's Quest: 24 Weeks of Weight Loss. This blog is my daily weight loss diary/workbook for the PRISM plan. Follow my journey as I create a more beautiful life for myself and achieve my weight loss goals once and for all. Tuesday, June 8, 2010. I'm trying to find that motivation again. I'm hoping that this time I'll be able to remove the weight for good. I want to believe that. PRISM seems to work for me, so I'll give it a try once more. June 8, 2010 at 10:47 AM. Subscribe to: Post Comments (Atom).

ameliasquest.blogspot.com

Amelia's Quest: 24 Weeks of Weight Loss: 1/31/10 - 2/7/10

http://ameliasquest.blogspot.com/2010_01_31_archive.html

Amelia's Quest: 24 Weeks of Weight Loss. This blog is my daily weight loss diary/workbook for the PRISM plan. Follow my journey as I create a more beautiful life for myself and achieve my weight loss goals once and for all. Thursday, February 4, 2010. I figured, what the hell? I'm not going to stop blogging just because people violate my privacy! I'll pick it up again tomorrow. Thanks for the kind comments and emails. Tuesday, February 2, 2010. Subscribe to: Posts (Atom). Welcome to my blog!

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*Time to make a Change!*

Time to make a Change! Creating a healthy lifestyle. Thursday, 7 November 2013. So last week didn't exactly go as planned - damn those tasty Halloween Monster Mallow Cakes from Greggs the Bakers! My weight came down by 2.8lbs but then I binged again after that and put it all back on plus 0.2lbs. I have been back on track again this week though, so I'm interested to see what the scale will read on Saturday (I have decided to make that my official weigh in day! In the very near future! Though most of the t...

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Time to Make Over Me

Monday, February 8, 2010. This week's results: Though I was hoping (ok, wishing) to lose 4 pounds this week, I knew that it wasn't very likely. Though this really is week 23 (is that really possible? It is like a "week 2". Since last week was my first week back. That being said, I did manage to lose 1 pound, making the two week total 6.5 pounds. I am still 3 pounds from my pre-Christmas weight. Such an easy recipe, and for 300 calories, a pretty large and filling meal! I can't wait to see what they bring!