justfortodaynyc.com
Private and small group prenatal vinyasa yoga, 56th St - New York City
http://www.justfortodaynyc.com/for-mommies-to-be
Private and small group prenatal vinyasa yoga, 56th St - New York City. A total wellness solution for your 9 months. We’ve got you covered. Design your own nutrition and yoga package. We’ll focus on what you can eat and what will make you feel good – not that ever-growing list of things you can’t have while pregnant. Use it as an opportunity to get your body into tip-top shape. At Just For Today. We create a safe environment for you and your baby throughout your practice. We recognize it is important to ...
justfortodaynyc.com
Rates - Just for Today NYC. Your Wellness Analyst.
http://www.justfortodaynyc.com/appointments
Rates - Just for Today NYC. Your Wellness Analyst. JFT is open for consultations and fitness sessions Monday-Saturday. Please contact us. How Much Does It Cost? 675 for 6 weekly sessions or biweekly over 3 months. 1290 for 12 weekly sessions or biweekly over 6 months. Long- and short-term goal-setting. A comprehensive nutritional assessment. Resources and tools for use at home. Recommendations following each session. Email support between sessions. 10 x 1 hour session package: $1080 ($108 per session).
justfortodaynyc.com
Nutrition - Just for Today NYC. Your Wellness Analyst.
http://www.justfortodaynyc.com/p40
Nutrition - Just for Today NYC. Your Wellness Analyst. Discover food anew every time you eat, rather than eating habitually or in a distracted state of mind. If you can bring yourself back to the present moment and pause to see how your food aligns with you deep in your core, you’ll find that you have the tools to know what is truly healthy and satisfying for you. Finding the right nutritionist in NYC is more than just identifying one you believe will give you the right advice on. Leah Kaufman, Dietician.
justfortodaynyc.com
Pilates - Just for Today NYC. Your Wellness Analyst.
http://www.justfortodaynyc.com/pilates
Pilates - Just for Today NYC. Your Wellness Analyst. Pilates is a mind-body physical fitness system founded by Joseph Pilates and rooted in the principles of concentration, control, precision, flow, breath, and efficiency of movement. Pilates emphasizes core strengthening, flexibility, and muscular endurance in order to support a balanced body. A Pilates session at Just For Today. SIGN UP TO GET THE LATEST NEWS. Like us on Facebook. Your full name *. Your email address *. Solve this equation 9 5 *.
justfortodaynyc.com
Baby-and-Me - Just for Today NYC. Your Wellness Analyst.
http://www.justfortodaynyc.com/what-is-jft/baby-and-me
Baby-and-Me - Just for Today NYC. Your Wellness Analyst. Vinyasa Yoga With Your Little One. Moms, Dads and Caregivers Welcome. Ideal for babies 6 weeks to crawling. If you are recovering from a Cesarean Section or you are currently breastfeeding, further modifications are applied to postures to make them more accessible and comfortable to practice. Since the unpredictability of a baby’s schedule is a factor (they might be screaming or sleeping), Lana is able to sequence the practice accordingly.
justfortodaynyc.com
Vinyasa Yoga - Just for Today NYC. Your Wellness Analyst.
http://www.justfortodaynyc.com/vinyasa
Vinyasa Yoga - Just for Today NYC. Your Wellness Analyst. What is Vinyasa Yoga? Vinyasa is a fluid style of hatha yoga that will warm the blood and challenge you cardiovascularly. Breath dictates the movement and the length of time held in the postures. The ‘Surya Namaskar – sun salutation’ sequence which is practiced as a warm up in most hatha yoga classes is performed throughout a vinyasa class combining. LLC provides private yoga instruction in New York City. In addition, if you find it impossible to ...
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What is JFT? - Just for Today NYC. Your Wellness Analyst.
http://www.justfortodaynyc.com/what-is-jft
Just for Today NYC. Your Wellness Analyst. JFT is a private wellness clinic in New York City. We provide a holistic solution to your health challenges. Work together with us on a customized program of yoga targeted to your challenge areas, and small nutritional adjustments that can make a huge impact on your wellbeing. Our boutique yoga studio is for small groups only, and our nutritionists specialize in prenatal, postpartum, diabetes and sports nutrition. We can get you feeling your best.
justfortodaynyc.com
Video Archives - Just for Today NYC. Your Wellness Analyst.
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Video Archives - Just for Today NYC. Your Wellness Analyst. Holistic Wellness with Lana Masor. Just For Today NYC Never too Late to Start. Practicing Yoga to Get in Shape. Routines for Morning and Night. Yoga While You Work. Benefits of Prenatal Yoga. SIGN UP TO GET THE LATEST NEWS. Like us on Facebook. For a complimentary wellness consultation from one of our experts, send a message here and we'll get back to you. Your full name *. Your email address *. Solve this equation 9 5 *. Leave blank to submit.
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