tiredofbeingthatguy.com

Tired of Being that Guy? | It is all about finding the "Why."

Who is That Guy? Barbara Is Not a Nice Workout. On February 7, 2013. Modifying the X-Fit Class. On February 6, 2013. On February 4, 2013. No Excuse for Being That Guy on the Couch. On February 3, 2013. On February 1, 2013. Power Cleans and Any Way Overhead. On January 31, 2013. Running is My Kryptonite. On January 30, 2013. Today was another X-Fit class. It was simple. Just do the workout of the day one time through and you’re done. Simple, yes. Easy? As Many Reps As Possible or “AMRAP”. No boot camp tod...

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Tired of Being that Guy? | It is all about finding the "Why." | tiredofbeingthatguy.com Reviews

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Who is That Guy? Barbara Is Not a Nice Workout. On February 7, 2013. Modifying the X-Fit Class. On February 6, 2013. On February 4, 2013. No Excuse for Being That Guy on the Couch. On February 3, 2013. On February 1, 2013. Power Cleans and Any Way Overhead. On January 31, 2013. Running is My Kryptonite. On January 30, 2013. Today was another X-Fit class. It was simple. Just do the workout of the day one time through and you’re done. Simple, yes. Easy? As Many Reps As Possible or “AMRAP”. No boot camp tod...

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Tired of Being that Guy? | It is all about finding the "Why." | tiredofbeingthatguy.com Reviews

https://tiredofbeingthatguy.com

Who is That Guy? Barbara Is Not a Nice Workout. On February 7, 2013. Modifying the X-Fit Class. On February 6, 2013. On February 4, 2013. No Excuse for Being That Guy on the Couch. On February 3, 2013. On February 1, 2013. Power Cleans and Any Way Overhead. On January 31, 2013. Running is My Kryptonite. On January 30, 2013. Today was another X-Fit class. It was simple. Just do the workout of the day one time through and you’re done. Simple, yes. Easy? As Many Reps As Possible or “AMRAP”. No boot camp tod...

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tiredofbeingthatguy.com

1

Running is My Kryptonite | Tired of Being that Guy?

http://tiredofbeingthatguy.com/health/fitness/cardio/running-is-my-kryptonite

Who is That Guy? Running is My Kryptonite. On January 30, 2013. Today was another X-Fit class. It was simple. Just do the workout of the day one time through and you’re done. Simple, yes. Easy? My left knee is giving me all kinds of grief. The good news is that it only seems to cause problems when I run or engage in other high impact activity. Cycling and low impact leg work is not a problem. The bad news is that today we had to run a lot…. Here’s the workout…. 50 ‘walking’ X-fit pushups.

2

Power Cleans and Any Way Overhead | Tired of Being that Guy?

http://tiredofbeingthatguy.com/health/fitness/boot-camp/power-cleans-and-any-way-overhead

Who is That Guy? Power Cleans and Any Way Overhead. On January 31, 2013. After doing the 3 power clean sets it was time for a 15 minute AMRAP. 5 ‘Any Way Overhead’ – Using the Olympic bar with the 95 lbs (or whatever 65% of your maximum power clean weight was) you take the bar from the floor, power clean and then jerk or press it above your head. You have to lock out your arms for it to count. Click here to cancel reply. Notify me of followup comments via e-mail. That Guy’s Calendar.

3

Who is That Guy? | Tired of Being that Guy?

http://tiredofbeingthatguy.com/who-is-that-guy

Who is That Guy? Who is That Guy? My name is Chris. I am just an average middle-aged guy who got tired of “being that guy” looking at his best years in the rear view mirror. No more. Those years are now ahead of me! This website is intended to be not just a chronicle of my efforts to get back in shape or drop a few pounds, but also a rallying point where we can tackle some of life’s more challenging and seemingly ever present problems. Losing weight? Yep Getting and staying in shape?

4

Sandbag Training | Tired of Being that Guy?

http://tiredofbeingthatguy.com/health/fitness/boot-camp/sandbag-training

Who is That Guy? On February 1, 2013. Another day without running and my knee still feels pretty good. I’m more convinced that running and me should not mix. We began today with floor bench press. I did three sets of five repetitions at 145 lbs. Were next. I did three sets of five repetitions at 135 lbs. The sandbag stole my wind. I was exhausted and winded. Done for the day. Click here to cancel reply. Notify me of followup comments via e-mail. That Guy’s Calendar. Barbara Is Not a Nice Workout.

5

As Many Reps As Possible or “AMRAP” | Tired of Being that Guy?

http://tiredofbeingthatguy.com/health/fitness/boot-camp/as-many-reps-as-possible-or-amrap

Who is That Guy? As Many Reps As Possible or “AMRAP”. On January 28, 2013. AMRAP stands for “As Many Reps as Possible.” Why do I mention that? Stay with me and we’ll get there. Today we were back to Zercher squats. After a couple warm sets of 45 lbs and 96 lbs we got down to business. We did three set of five repetitions. My working sets were 135 lbs, 145 lbs, and 145 lbs. Shoulder press followed. I warmed up with the 45 lbs bar and then did three sets of five reps at 65 lbs, 75 lbs, and 75 lbs. Start wi...

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Who is That Guy? Barbara Is Not a Nice Workout. On February 7, 2013. Modifying the X-Fit Class. On February 6, 2013. On February 4, 2013. No Excuse for Being That Guy on the Couch. On February 3, 2013. On February 1, 2013. Power Cleans and Any Way Overhead. On January 31, 2013. Running is My Kryptonite. On January 30, 2013. Today was another X-Fit class. It was simple. Just do the workout of the day one time through and you’re done. Simple, yes. Easy? As Many Reps As Possible or “AMRAP”. No boot camp tod...

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