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Getting Healthy My Way

Getting Healthy My Way. My journey to a healthier me! Monday, November 22, 2010. Neck: -1.25 in. Shoulder: -2.5 in. Chest: -2.75 in. Bicep: -.75 in. Waist: -2.25 in. Hips: -2.25 in. Thigh: -1.5 in. Calf: -.75 in. I will probably try to do another round after the new year, but for now I am trying to keep my calorie intake under 1200 calories and exercise. I sure hope Thanksgiving doesn't get the best of me this year. Brenna,Jake and Kinleys Mommy. Friday, November 12, 2010. Week 2 Results ChiroHCG. Brenna...

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Getting Healthy My Way | tjfouts.blogspot.com Reviews

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Getting Healthy My Way. My journey to a healthier me! Monday, November 22, 2010. Neck: -1.25 in. Shoulder: -2.5 in. Chest: -2.75 in. Bicep: -.75 in. Waist: -2.25 in. Hips: -2.25 in. Thigh: -1.5 in. Calf: -.75 in. I will probably try to do another round after the new year, but for now I am trying to keep my calorie intake under 1200 calories and exercise. I sure hope Thanksgiving doesn't get the best of me this year. Brenna,Jake and Kinleys Mommy. Friday, November 12, 2010. Week 2 Results ChiroHCG. Brenna...

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Getting Healthy My Way | tjfouts.blogspot.com Reviews

https://tjfouts.blogspot.com

Getting Healthy My Way. My journey to a healthier me! Monday, November 22, 2010. Neck: -1.25 in. Shoulder: -2.5 in. Chest: -2.75 in. Bicep: -.75 in. Waist: -2.25 in. Hips: -2.25 in. Thigh: -1.5 in. Calf: -.75 in. I will probably try to do another round after the new year, but for now I am trying to keep my calorie intake under 1200 calories and exercise. I sure hope Thanksgiving doesn't get the best of me this year. Brenna,Jake and Kinleys Mommy. Friday, November 12, 2010. Week 2 Results ChiroHCG. Brenna...

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tjfouts.blogspot.com

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Getting Healthy My Way: Weigh in Week 1

http://tjfouts.blogspot.com/2010/10/weigh-in-week-1.html

Getting Healthy My Way. My journey to a healthier me! Friday, October 15, 2010. Weigh in Week 1. I have some good news and some bad news on today's. Weigh in, I weigh exactly same as I did last week, however I ate quite poorly this week as a whole so not gaining weight was a great accomplishment for me. This tells me how important my exercise. Hope you have a good week, I am going to try to focus more on what goes in my body this week, and continue to workout at least 5 times a week. Good Luck to You!

2

Getting Healthy My Way: New Diet

http://tjfouts.blogspot.com/2010/10/new-diet.html

Getting Healthy My Way. My journey to a healthier me! Friday, October 29, 2010. For the past few weeks I have been considering starting a new diet that will be supervised by my chiropractor. It is called. Drops 3 times a day. I have no idea if this will work for me, but I have seen several other people have great results. The idea behind it is that the HCG. Helps your body to burn fat (keeping you from going into starvation mode) and it also helps to keep your blood sugar stable and suppresses.

3

Getting Healthy My Way: Weigh in Week 2

http://tjfouts.blogspot.com/2010/10/weigh-in-week-2.html

Getting Healthy My Way. My journey to a healthier me! Friday, October 22, 2010. Weigh in Week 2. I will just start with it has been a bad week, I gained 1 lb, but on the bright side I lost 1 inch in total this week. I only exercised. Brenna,Jake and Kinleys Mommy. Subscribe to: Post Comments (Atom). Weigh in Week 2. Weigh in Week 1. Welcome to My New Blog. Brenna,Jake and Kinleys Mommy. View my complete profile. Awesome Inc. template. Template images by molotovcoketail.

4

Getting Healthy My Way: ChiroHCG Week 3

http://tjfouts.blogspot.com/2010/11/chirohcg-week-3.html

Getting Healthy My Way. My journey to a healthier me! Monday, November 22, 2010. Neck: -1.25 in. Shoulder: -2.5 in. Chest: -2.75 in. Bicep: -.75 in. Waist: -2.25 in. Hips: -2.25 in. Thigh: -1.5 in. Calf: -.75 in. I will probably try to do another round after the new year, but for now I am trying to keep my calorie intake under 1200 calories and exercise. I sure hope Thanksgiving doesn't get the best of me this year. Brenna,Jake and Kinleys Mommy. Subscribe to: Post Comments (Atom). Week 2 Results ChiroHCG.

5

Getting Healthy My Way: Week 1 Results ChiroHCG

http://tjfouts.blogspot.com/2010/11/week-1-results-chirohcg.html

Getting Healthy My Way. My journey to a healthier me! Friday, November 5, 2010. Week 1 Results ChiroHCG. So I have great results, in one weeks time I have lost 10.2 lbs and lost a total of 5.25 inches. Measurements. Are taken of the neck, shoulders, chest, bicep,waist, hips, thigh and calf. So I didn't loose a significant amount of inches in any one place but, I am excited to continue with this diet plan. It's not easy and it definitely. Brenna,Jake and Kinleys Mommy. Subscribe to: Post Comments (Atom).

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A Farmer's Wife: October 2010

http://tfouts.blogspot.com/2010_10_01_archive.html

My life with Morgan,Brenna,Jacob,and Kinley and all the blessings God has provided. Sunday, October 17, 2010. You're Invited to a Tea Party! Last night as I was getting ready to go to bed I noticed that some lights were left on in the basement. When I went down to shut them off, this is what I found. Brenna had decided to "make her table pretty" (set the table) for her tea party with her dolls and othe stuffed animals. Too cute! Brenna,Jake and Kinleys Mommy. Sunday, October 10, 2010. Five Five Star Books.

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tjfouts.blogspot.com

Getting Healthy My Way

Getting Healthy My Way. My journey to a healthier me! Monday, November 22, 2010. Neck: -1.25 in. Shoulder: -2.5 in. Chest: -2.75 in. Bicep: -.75 in. Waist: -2.25 in. Hips: -2.25 in. Thigh: -1.5 in. Calf: -.75 in. I will probably try to do another round after the new year, but for now I am trying to keep my calorie intake under 1200 calories and exercise. I sure hope Thanksgiving doesn't get the best of me this year. Brenna,Jake and Kinleys Mommy. Friday, November 12, 2010. Week 2 Results ChiroHCG. Brenna...

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