livelovesweat.wordpress.com
Quick and healthy meals for the time-crunched gal (or guy) | Live, Love, SWEAT
https://livelovesweat.wordpress.com/2013/02/22/quick-and-healthy-meals-for-the-time-crunched-gal-or-guy
This is NOT just another fitness blog. Live, Love, SWEAT. Quick and healthy meals for the time-crunched gal (or guy). One last half before the big 2-5! I’m headed off tomorrow to run the Rock’n’Roll New Orleans Half Marathon. In honor of my 25. I’m so excited, I’ve never been to NOLA before, and it’s always so much fun to explore a new city! Below are some of my tried and true techniques to still eat healthy without a whole lot of fuss. Step away from the frozen meals! Buy ahead of time. Whatever you can...
livelovesweat.wordpress.com
My Wellness Tools | Live, Love, SWEAT
https://livelovesweat.wordpress.com/my-wellness-tools
This is NOT just another fitness blog. Live, Love, SWEAT. I use a lot of different tools to help me achieve optimal health. I have listed below as many as I can think of, as well as a short review which I will link to future reviews. I will also update this page as I find new tools I like and frequently use! You can have up to 8 accounts sync with it! It costs $129.95 and you can buy it here. Has a great selection. I don’t leave home without it! There are two versions, a static and an interactive. Th...
livelovesweat.wordpress.com
Is your job killing you? | Live, Love, SWEAT
https://livelovesweat.wordpress.com/2013/02/19/is-your-job-killing-you
This is NOT just another fitness blog. Live, Love, SWEAT. Is your job killing you? I know it’s been far too long since I last posted anything, but the holidays ate me up and spat me back out and then work has just been nonstop. So apologies! Speaking of work, I want to focus today on the thing most Americans find themselves doing for prolonged periods of time everyday…SITTING! Our body was designed for movement! Read on for what I do to keep moving on the job! Don’t let your day start like this! If you l...
livelovesweat.wordpress.com
Daily Motivational Quote | Live, Love, SWEAT
https://livelovesweat.wordpress.com/2013/02/23/daily-motivational-quote-39
This is NOT just another fitness blog. Live, Love, SWEAT. Quick and healthy meals for the time-crunched gal (or guy). I RUN for Boston →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email. I RUN for Boston.
livelovesweat.wordpress.com
Bucket List | Live, Love, SWEAT
https://livelovesweat.wordpress.com/bucket-list
This is NOT just another fitness blog. Live, Love, SWEAT. So this is the place that I’m going to list all my bucket list items (well health and wellness related ones anyways). Run a half marathon (DONE! Summit Half Dome (Yosemite). Summit Mt. Kilimanjaro. Hike Incan Trail to Maccu Picchu (been there, but want to do the full 27 mile hike-in). Get my SCUBA certification (DONE! Get my advanced open water diving license. Hike in every national park. Do Rim-to-Rim in the Grand Canyon. Summit Mt. Hood. Check o...
livelovesweat.wordpress.com
I RUN for Boston | Live, Love, SWEAT
https://livelovesweat.wordpress.com/2013/04/16/i-run-for-boston
This is NOT just another fitness blog. Live, Love, SWEAT. I RUN for Boston. There aren’t the right words to sum up my feelings about yesterday. Regardless of whether or not you’re a runner, I imagine the tragic events at the Boston Marathon yesterday have affected you in a multitude of ways. As a fellow runner, I feel as if someone just attacked my friends (thanks Twitter. Complete because we must show whoever did this that we are not afraid. Running has always been therapeutic and healing for me. I ...