greatbigwasteoftime.blogspot.com
Dumbbells and Dumb Blondes: Speaking of invincibility
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Dumbbells and Dumb Blondes. On the Never Ending Wellness Journey. Tuesday, 4 February 2014. I wish I were invincible. As it stands, I would even take invincible will power. Last time I wrote a little bit about my fitness cycle, let me elaborate:. The cycle starts with that slow "never-gonna-end" kind of stage. 1 I'm eating well but I still feel like a fat kid. 2 I'm exercising, but what's the point? 3 I have goals, but the scale doesn't seem to want to play nicely. Then I head into the invincible stage.
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Dumbbells and Dumb Blondes: February 2014
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Dumbbells and Dumb Blondes. On the Never Ending Wellness Journey. Tuesday, 11 February 2014. Phase 3.the cycle unravels. So last week I hit phase three of my fitness cycle. Just to remind you, steps 1 and 2 are as follows:. Through what feels like fitness hell and healthy eating torture while not one ounce of love handle appears to budge. Now onto last week's snag. Truly, down to the last calorie. I say all that because I think it is important to let you know that I KNOW.but there's something about b...
greatbigwasteoftime.blogspot.com
Dumbbells and Dumb Blondes: Phase 3....the cycle unravels
http://greatbigwasteoftime.blogspot.com/2014/02/phase-3the-cycle-unravels.html
Dumbbells and Dumb Blondes. On the Never Ending Wellness Journey. Tuesday, 11 February 2014. Phase 3.the cycle unravels. So last week I hit phase three of my fitness cycle. Just to remind you, steps 1 and 2 are as follows:. Through what feels like fitness hell and healthy eating torture while not one ounce of love handle appears to budge. Now onto last week's snag. Truly, down to the last calorie. I say all that because I think it is important to let you know that I KNOW.but there's something about b...
greatbigwasteoftime.blogspot.com
Dumbbells and Dumb Blondes: The Slow Part of the Road
http://greatbigwasteoftime.blogspot.com/2014/01/the-slow-part-of-road.html
Dumbbells and Dumb Blondes. On the Never Ending Wellness Journey. Saturday, 18 January 2014. The Slow Part of the Road. You may have noticed that I have lost a bit of steam over the last few months. Reasons for this change have included:. 1 Sense of dissapointment in self - not meeting goals. 2 Less time to commit to blogging (or do anything else in life). No apologies to make. Just a few thoughts that have been floating in this brain as of late. Take them for what they are. Credible or not, this made me...
greatbigwasteoftime.blogspot.com
Dumbbells and Dumb Blondes: Hey Look! A Bandwagon!!
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Dumbbells and Dumb Blondes. On the Never Ending Wellness Journey. Tuesday, 7 January 2014. New Years, New Goals.New potential for failure? Is it enough of a potential for me to just forgo this opportunity to pull my S&*# together and get back in shape? Do I regret that it sometimes takes something so cliche and unfortunate as New Years Resolutions to get me back on the bandwagon? For a bit of day-by-day inspiration take a look at this young woman's 100 day journey. 100 days. Could you do it?
greatbigwasteoftime.blogspot.com
Dumbbells and Dumb Blondes: September 2013
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Dumbbells and Dumb Blondes. On the Never Ending Wellness Journey. Tuesday, 24 September 2013. I'm too fat to go to the gym. So I have to rage a little bit here. I can't COUNT. The number of times I've heard someone say, "I'd love to go to the gym, I just need to lose a little bit of weight first.". What have we done to ourselves? Or more accurately - What does everyone else do here so I know what I won't be judged for). So I feel lousy when people have a different experience than that. I typically try to...
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Dumbbells and Dumb Blondes: May 2013
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Dumbbells and Dumb Blondes. On the Never Ending Wellness Journey. Thursday, 30 May 2013. This is where I stand - All the juicy details. I am totally fine (not even always begrudgingly) with plugging away at a reasonable weight loss and lifestyle change. Every day I think about what I’m eating, make good decisions, look for opportunities to be active and participate in fitness related activities…I work HARD at moving at an achievable pace and making it stick. Do you know what works? Eating complex carbohy...
greatbigwasteoftime.blogspot.com
Dumbbells and Dumb Blondes: March 2014
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Dumbbells and Dumb Blondes. On the Never Ending Wellness Journey. Monday, 17 March 2014. Obsession - One thing at a time. If you're like me, you have a short attention span, a knack for finding the sweetest and most delicious treats when you are feeling emotional, and a habit of becoming engulfed in something completely.until you're not. I was talking to a friend the other day about stress eating. She asked, "Why don't you just replace it with stress working out? Sometimes I feel like I can only do one t...
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Dumbbells and Dumb Blondes: July 2013
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Dumbbells and Dumb Blondes. On the Never Ending Wellness Journey. Tuesday, 23 July 2013. Yeahshe could stand to lose some weight. SO I have to say, I've been debating putting this on here.but I think it's important.and I'm totally pissed.so I might as well share my misery! Hey "friend of Alicia" what are you up to? Hey "seemingly friendly co-worker" I'm just about to go workout with Alicia. Oh, that's good, she could use to lose a few pounds. Some thoughts that come to mind:. 1 WHO ASKED YOU. 1 I'd reall...
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