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Thursday, July 10, 2014. Mindfulness / DBT Life Keys. Mindfulness / DBT Life Keys. No matter where we are on the journey of emotional wellness, these skills can help all of us through life's roller coasters. Thank you Minnesota Alternatives for these wise words. Eat, sleep, exercise, drink water and go outside to be with nature. I am less vulnerable if I am rested and fed. Quit polluting my brain and my body. Calming self through breathing and mindfulness. Creating an optimal environment. Use my executiv...

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Thursday, July 10, 2014. Mindfulness / DBT Life Keys. Mindfulness / DBT Life Keys. No matter where we are on the journey of emotional wellness, these skills can help all of us through life's roller coasters. Thank you Minnesota Alternatives for these wise words. Eat, sleep, exercise, drink water and go outside to be with nature. I am less vulnerable if I am rested and fed. Quit polluting my brain and my body. Calming self through breathing and mindfulness. Creating an optimal environment. Use my executiv...

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2 body

3 practicing basic self care

4 brain

5 experiencing emotions

6 building positive experiences

7 reframing

8 self

9 practicing acceptance

10 understanding impermanence

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toddysthoughts | toddysthoughts.blogspot.com Reviews

https://toddysthoughts.blogspot.com

Thursday, July 10, 2014. Mindfulness / DBT Life Keys. Mindfulness / DBT Life Keys. No matter where we are on the journey of emotional wellness, these skills can help all of us through life's roller coasters. Thank you Minnesota Alternatives for these wise words. Eat, sleep, exercise, drink water and go outside to be with nature. I am less vulnerable if I am rested and fed. Quit polluting my brain and my body. Calming self through breathing and mindfulness. Creating an optimal environment. Use my executiv...

INTERNAL PAGES

toddysthoughts.blogspot.com

1

toddysthoughts: January 2010

http://toddysthoughts.blogspot.com/2010_01_01_archive.html

Saturday, January 30, 2010. Some thoughts about getting out of our comfort zones. Part 1. It was because her daddy never dropped her. He always caught her. A trust was slowly learned and experienced. Craig was a man of his word when it came to his daughter Sarah. At the young age of three, Sarah knew it! Seek first my Kingdom." Jesus said. Some of us are living like someone who is spending all their time trying to get into a lazy boy recliner when we are unaware that we are already sitting in it. I said ...

2

toddysthoughts: Friday, November 26th We are leaving today for Estonia. Staying connected...

http://toddysthoughts.blogspot.com/2010/11/friday-november-26th-we-are-leaving.html

Friday, November 26, 2010. Friday, November 26th We are leaving today for Estonia. Staying connected. The schedule of the seminar day will be following:. 1215-13.30 2nd lesson. 1430-16.00 3rd lesson. 1600-16.15 Coffee break. 1615-17.30 4th lesson. The teaching topics will include:. A brief story of my journey of faith Monday (1). A brief sharing of my journey as a congregational pastor to a licensed clinical social worker. What my clinic Affinity Ministries Inc. offers. The core of counseling. The Day Se...

3

toddysthoughts: Invitation to be a Treasure Hunter

http://toddysthoughts.blogspot.com/2012/04/invitation-to-be-treasure-hunter.html

Friday, April 13, 2012. Invitation to be a Treasure Hunter. The generation that the world cannot change, will change the world. As this apostolic generation emerges, we should see in them a people who are driven to recover and release the destiny of others. They will look past obvious weaknesses to find priceless treasure hidden in their hearts. Through his gift of appreciation, the treasure hunter has raised their value. Now others, who before did not understand them, give way to the estimation of t...

4

toddysthoughts: February 2010

http://toddysthoughts.blogspot.com/2010_02_01_archive.html

Tuesday, February 16, 2010. A Word to Haiti that was spoken over the country on 2-15-10. A Word to Haiti. I speak over the land of Haiti the Father’s liberating Word of Sonship,and release in the country the Spirit of Adoption. I speak freedom over those who are being held in bondage from the orphaned spirit that has a hold over the country. 18"THE SPIRIT OF THE LORD IS UPON ME,. BECAUSE HE ANOINTED ME TO PREACH THE GOSPEL TO THE POOR. HE HAS SENT ME TO PROCLAIM RELEASE TO THE CAPTIVES,. 2Your throne is ...

5

toddysthoughts: April 2012

http://toddysthoughts.blogspot.com/2012_04_01_archive.html

Friday, April 13, 2012. Invitation to be a Treasure Hunter. The generation that the world cannot change, will change the world. As this apostolic generation emerges, we should see in them a people who are driven to recover and release the destiny of others. They will look past obvious weaknesses to find priceless treasure hidden in their hearts. Through his gift of appreciation, the treasure hunter has raised their value. Now others, who before did not understand them, give way to the estimation of t...

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toddysthoughts

Thursday, July 10, 2014. Mindfulness / DBT Life Keys. Mindfulness / DBT Life Keys. No matter where we are on the journey of emotional wellness, these skills can help all of us through life's roller coasters. Thank you Minnesota Alternatives for these wise words. Eat, sleep, exercise, drink water and go outside to be with nature. I am less vulnerable if I am rested and fed. Quit polluting my brain and my body. Calming self through breathing and mindfulness. Creating an optimal environment. Use my executiv...

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