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Tokyo Marathon 2012 | Running Marathons and training

Running Marathons and training

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Tokyo Marathon 2012 | Running Marathons and training | tokyomarathon2012.wordpress.com Reviews
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Tokyo Marathon 2012 | Running Marathons and training | tokyomarathon2012.wordpress.com Reviews

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Running Marathons and training

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1

Sunday night run – Tokyo Marathon 2012

https://tokyomarathon2012.wordpress.com/2012/03/11/sunday-night-run

Running Marathons and training. March 11, 2012. At about 11pm at night I decided to go for my two loops. I had a long day at work and it looked like it might rain by 8pm in the evening, but by 10pm the cloud cover had gone and it wasn’t so cold. However, when approaching 200metres to go I noticed to my surprise that I can close the lap in 16 minutes zone, so I went hard for it and closed at 16:43. I believe if not for the stitch it could have been in the 16:30 zone or even under. Enter your comment here.

2

February 2012 – Tokyo Marathon 2012

https://tokyomarathon2012.wordpress.com/2012/02

Running Marathons and training. Tokyo Marathon outcome: 3:36:28 net time. February 27, 2012. This time I was put in Block D. I was supposed to be in block A, but my Rikuren Association membership expired at the beginning of this year. During the application it was alright I believe, so technically, I lost the special status. That was really annoying, but good I got the chance. Tokyo Marathon Course Record:Expect it to go down today. February 25, 2012. February 25, 2012. Women’s course record is not...

3

January 2012 – Tokyo Marathon 2012

https://tokyomarathon2012.wordpress.com/2012/01

Running Marathons and training. Achilles Tendon and the road to recovery. January 31, 2012. February 15, 2012. I read somewhere that Achilles Tendon is the strongest tendon yet the weakest. many athletes fell victim to Achilles injury. The problem is common among athletes especially when the training or exercise involves a burst of speed. On another note, it is said to be common among athletes aged 30 to 40, which puts me on the spot. The training is on, see other posting! What next after Tokyo Marathon.

4

November 2011 – Tokyo Marathon 2012

https://tokyomarathon2012.wordpress.com/2011/11

Running Marathons and training. Week 7; Day 3: Training chances are quite slim today. November 30, 2011. I didn’t have much time to train today as I had an appointment with a Lawyer during the day. The consultation went well, and now I kind of know how to handle the bike issue. The problem is the Japanese needed for the necessary paper work is far beyond me. I will keep you posted about the Yokohama half as soon as I get the necessary info. Week 7; Day 2: 15k and a bit change of plans. November 29, 2011.

5

Friday run – Tokyo Marathon 2012

https://tokyomarathon2012.wordpress.com/2012/02/19/friday-run

Running Marathons and training. February 19, 2012. A bit late putting this up. Last Friday I did a 17.6km run at a sustainable pace just to pump rhythm in my muscles. The same evening I had an Orthopedist appointment, and the Orthopedist felt there is no need to adjust the insole anymore, and wished me luck. That was a great relief. I am not yet decided what pair of shoes to use during the race, but the Puma Faas 300 is the highest potential candidate. A good threshold run. Leave a Reply Cancel reply.

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Running with Perseverance | Running with Perseverance

https://runningwithperserverance.wordpress.com/2011/11/09/running-with-perseverance

My journey with Team World Vision. All Around the World. November 9, 2011. Persevere: to persist in anything undertaken; maintain a purpose in spite of difficulty, obstacles, or discouragement; continue steadfastly. You have the ability to touch the lives of many people. This set the stage for the day I was ready for this race that I was. To run. I boarded the ferry a little before 7:00 AM and, to my surprise, as I was walking onto the Ferry with people from every country imaginable surrounding me, t...

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Tokyo Marathon 2012 | Running Marathons and training

Running Marathons and training. March 11, 2012. At about 11pm at night I decided to go for my two loops. I had a long day at work and it looked like it might rain by 8pm in the evening, but by 10pm the cloud cover had gone and it wasn’t so cold. However, when approaching 200metres to go I noticed to my surprise that I can close the lap in 16 minutes zone, so I went hard for it and closed at 16:43. I believe if not for the stitch it could have been in the 16:30 zone or even under. March 9, 2012. Yesterday...

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