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tomalfry.blogspot.com

Tom Alfry

A blog about my thoughts, work and endeavours. Discussion is welcomed, comments gratefully received & negativity is shown the back door.

http://tomalfry.blogspot.com/

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Tom Alfry | tomalfry.blogspot.com Reviews
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A blog about my thoughts, work and endeavours. Discussion is welcomed, comments gratefully received & negativity is shown the back door.
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Tom Alfry | tomalfry.blogspot.com Reviews

https://tomalfry.blogspot.com

A blog about my thoughts, work and endeavours. Discussion is welcomed, comments gratefully received & negativity is shown the back door.

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tomalfry.blogspot.com tomalfry.blogspot.com
1

Tom Alfry: Meditating is my medicine

http://tomalfry.blogspot.com/2015/06/meditating-is-my-medicine.html

Writing to help myself and others. Wednesday, 24 June 2015. Meditating is my medicine. Shit I don't even know where I was going with this post! But I guess I am just spitting some lines to clear my head and let you know that the meditation medicine is working. I'll keep you in the loop as I continue with it. Thank you to all of you that have contacted me, it means a lot. Subscribe to: Post Comments (Atom). Subscribe to my blog. View my complete profile. An Ultra Runner's Blog. Life Would Be So Simple.

2

Tom Alfry: September 2014

http://tomalfry.blogspot.com/2014_09_01_archive.html

Writing to help myself and others. Tuesday, 23 September 2014. It may come as a surprise to those of you that don’t know me all that well, but I am a sloth. Perhaps not in the literal sense and not on the extreme end of the scale as some are, but I am still a sloth. I love to lollop, laze and feed. So tonight I am going for a run, partly because I posted in my other blog that I was going to have down two runs by tonight - guilt trip! The other part is because by writing about why I run I remind myself wh...

3

Tom Alfry: Shaking hands with conflict

http://tomalfry.blogspot.com/2015/06/shaking-hands-with-conflict.html

Writing to help myself and others. Thursday, 25 June 2015. Shaking hands with conflict. I am not aiming to blog everyday, but when I have something worthwhile to say I feel I may as well get it out. Otherwise I will have probably forgotten it by the time I next come to write! The thought of rejection, of people saying no fills us with enough dread (or is that just me? Until next time, are you ok? Subscribe to: Post Comments (Atom). Subscribe to my blog. View my complete profile. An Ultra Runner's Blog.

4

Tom Alfry: June 2015

http://tomalfry.blogspot.com/2015_06_01_archive.html

Writing to help myself and others. Thursday, 25 June 2015. Shaking hands with conflict. I am not aiming to blog everyday, but when I have something worthwhile to say I feel I may as well get it out. Otherwise I will have probably forgotten it by the time I next come to write! The thought of rejection, of people saying no fills us with enough dread (or is that just me? Until next time, are you ok? Wednesday, 24 June 2015. Meditating is my medicine. Shit I don't even know where I was going with this post!

5

Tom Alfry: January 2015

http://tomalfry.blogspot.com/2015_01_01_archive.html

Writing to help myself and others. Thursday, 8 January 2015. Tuesday, 6 January 2015. I can't believe where the last two weeks have gone since I last wrote a post. Let's just say I had a Christmas break from writing. The key to developing in any chosen area, whether it be running, writing or work, is to practice frequently. Obviously it is preferable to practice well, but with writing it is more important to scribble as much as possible down and sort the wheat from the chaff later. Subscribe to my blog.

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