reginatheriveter.com
REGINA THE RIVETER: The "Maintenance-Free" Myth
http://www.reginatheriveter.com/2014/03/the-maintenance-free-myth.html
Pilates (Instructor Aerospace) Engineer. Go to Top Gun Pilates Engineering. Sunday, March 2, 2014. They say that nothing in life is free. Who’s they, and why not? Different manufacturers have different suggestions for when springs should be changed, but in general 2 years of regular use is the max. When was the last time you looked at your springs, let alone changed them? Just like our bodies, springs and Pilates equipment fatigue with a lot of use so we need to make sure they’re being maintained a...
reginatheriveter.com
REGINA THE RIVETER
http://www.reginatheriveter.com/2014/05/the-everyday-essentials-is-your-pilates.html
Pilates (Instructor Aerospace) Engineer. Go to Top Gun Pilates Engineering. Sunday, May 4, 2014. Is your Pilates equipment in need of a tune-up? Let me get under the hood and find out! How long has it been since you’ve looked at your equipment? If this was your car, it would remind you relentlessly that it needed its oil changed every 5000 miles! So how long has it been? Be honest. I won’t judge, I promise! They’re everywhere, and they’re very important! Are your springs getting kinky on you? Just like m...
reginatheriveter.com
REGINA THE RIVETER: Engineering or Maintenance?
http://www.reginatheriveter.com/2013/07/engineering-or-maintenance.html
Pilates (Instructor Aerospace) Engineer. Go to Top Gun Pilates Engineering. Sunday, July 28, 2013. Engineering and Maintenance. I live by these words. They encompass just about every hour of my day, week, month, LIFE! By night, I’m an Engineer and I work with Maintenance to make sure our airplanes are ready fly you wherever your hearts desire by morning! So, what’s the difference? I don’t know! AHH, what am I doing with my life! I could ask myself this question about equipment and bodies! Mentally prepar...
reginatheriveter.com
REGINA THE RIVETER: Apparatus vs Machine
http://www.reginatheriveter.com/2013/06/apparatus-vs-machine.html
Pilates (Instructor Aerospace) Engineer. Go to Top Gun Pilates Engineering. Tuesday, June 18, 2013. Oh where to start! How about the dictionary! Citing a few different reputable dictionaries:. Ap·pa·ra·tus:. A set of materials or equipment designed for a particular use. A group or combination of instruments, machinery, tools, materials, etc., having a particular function or intended for a specific use. Now the definition of a machine is not as straightforward! According to these same dictionaries:. Moreo...
topgunpilates.com
REGINA ARRAS
http://www.topgunpilates.com/welcome
Top Gun Pilates Engineering. Pilates in the tradition of Joseph Pilates' Method of Body Conditioning. Beginning July 13th, Regina will be teaching at. In NYC on Thursdays and Saturdays! Photos used with permission.
topgunpilates.com
Regina's Philosophy - REGINA ARRAS
http://www.topgunpilates.com/pilates
Top Gun Pilates Engineering. My philosophy on Pilates is simple. First and foremost Pilates IS exercise! Contrology begins with mind control over muscles. Joseph H. Pilates. Joseph Pilates' Method of Body Conditioning, or Contrology, commonly known today as Pilates, trains the mind and the body to work together. Pilates is a comprehensive system of over 500 different exercises performed on a number of pieces of equipment that Joseph Pilates developed and patented himself. Joseph H. Pilates. All Pilates m...
reginatheriveter.com
REGINA THE RIVETER: Are you hooked on....Hooke's Law?
http://www.reginatheriveter.com/2013/09/are-you-hooked-onhookes-law.html
Pilates (Instructor Aerospace) Engineer. Go to Top Gun Pilates Engineering. Tuesday, September 17, 2013. Are you hooked on.Hooke's Law? Ever wonder what puts the spring in a spring's step? Ever wonder why some are red, green, yellow, or blue? Why some are super light and others impossibly heavy? Well, it's all about Physics! It's all about Hooke's Law! After all you are reading the blog of an Aerospace Engineer Pilates Instructor! From the moment I started Pilates I was hooked! What's Hooke's Law you say?
reginatheriveter.com
REGINA THE RIVETER: Your Niche Engineered
http://www.reginatheriveter.com/2014/03/your-niche-engineered.html
Pilates (Instructor Aerospace) Engineer. Go to Top Gun Pilates Engineering. Friday, March 28, 2014. I can’t remember the first time I saw Top Gun, but I can say I cried when Goose died. I can also say that I wanted to be Maverick, soaring through the sky in the Grumman F-14 Tomcat at Mach 2.2, writing checks my body couldn’t cash. Cheesy? I can’t remember the first time I did the hundred on the Reformer, but I can say that I probably silently cursed my teacher. What seven year old gets chills watching fi...
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