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Top Notch Crossfit

What’s new at Top Notch CrossFit. Top Notch CrossFitters at the Winnipeg Police Service Run. Some of our members joined the Winnipeg Police Service run. Some have ran marathons before. Read More →. Top Notch CrossFit had another team workout for the Easter long weekend. Great to see. Read More →. Barbell Class cancelled for Wednesday, February 25th. Just to let ya’ll know tonight’s barbell class has been cancelled. Next class will be. Read More →. Constantly varied, high-intensity, functional movement.

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Top Notch Crossfit | topnotchcrossfit.com Reviews
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What’s new at Top Notch CrossFit. Top Notch CrossFitters at the Winnipeg Police Service Run. Some of our members joined the Winnipeg Police Service run. Some have ran marathons before. Read More →. Top Notch CrossFit had another team workout for the Easter long weekend. Great to see. Read More →. Barbell Class cancelled for Wednesday, February 25th. Just to let ya’ll know tonight’s barbell class has been cancelled. Next class will be. Read More →. Constantly varied, high-intensity, functional movement.
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1 updates
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4 testimonials
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7 easter team wod
8 crossfit is
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Top Notch Crossfit | topnotchcrossfit.com Reviews

https://topnotchcrossfit.com

What’s new at Top Notch CrossFit. Top Notch CrossFitters at the Winnipeg Police Service Run. Some of our members joined the Winnipeg Police Service run. Some have ran marathons before. Read More →. Top Notch CrossFit had another team workout for the Easter long weekend. Great to see. Read More →. Barbell Class cancelled for Wednesday, February 25th. Just to let ya’ll know tonight’s barbell class has been cancelled. Next class will be. Read More →. Constantly varied, high-intensity, functional movement.

INTERNAL PAGES

topnotchcrossfit.com topnotchcrossfit.com
1

Top Notch Crossfit » Testimonials

http://www.topnotchcrossfit.com/testimonials

Top Notch Crossfit 2013 - 2015.

2

Top Notch Crossfit » Updates

http://www.topnotchcrossfit.com/updates-on-menu

Every body moves differently because. Read More →. Hey Top Notchers We are. Read More →. I Came in 4th…. I CAME IN 4th! Read More →. Saturday June 18, 2016. I read a blog post. Read More →. Top Notch CrossFit proud to partner with Fitness Journal for Girls! Top Notch Crossfit is proud. Read More →. Get results from the pull to the pavement… Rowing for Runners. So Why Should Runners Be. Read More →. My Issues With New Year’s Resolutions. I have problems with New. Read More →. Top Notch CrossFit is holding.

3

Top Notch Crossfit » WODs

http://www.topnotchcrossfit.com/wods

Workout of the Day. Saturday Sept 3, 2016. Filthy 50 For time:50 Box jump, 20/2450 Jumping pull-ups50 Kettlebell. Read More →. Friday, Sept 2, 2016. Front Squat 3-3-3-3 Back Squat 3-3-3-3 4 rounds. Read More →. Thurs sept 1, 2016. Snatch build to heavy single hang power snatch. Read More →. Snatch build to heavy single hang power snatch. Read More →. Wednesday Aug 31, 2016. Run 400 with a 20/14 med ball Then, 6 rounds of:. Read More →. Tues, Aug 30, 2016. EMOTM 7 min 2 clean and Jerks @ 75%. 8 minute EMO...

4

Top Notch Crossfit » Barbell Class cancelled for Wednesday, February 25th

http://www.topnotchcrossfit.com/barbell-class-cancelled-for-wednesday-february-25th

Barbell Class cancelled for Wednesday, February 25th. Just to let ya’ll know tonight’s barbell class has been cancelled. Next class will be on Saturday as scheduled. Sorry for the inconvenience. Posted on February 25, 2015 in updates. Thursday, Feb 26, 2015. Wed, February 25, 2015. Top Notch Crossfit 2013 - 2015.

5

Top Notch Crossfit » Schedule

http://www.topnotchcrossfit.com/schedule

Top Notch Crossfit 2013 - 2015.

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What’s new at Top Notch CrossFit. Top Notch CrossFitters at the Winnipeg Police Service Run. Some of our members joined the Winnipeg Police Service run. Some have ran marathons before. Read More →. Top Notch CrossFit had another team workout for the Easter long weekend. Great to see. Read More →. Barbell Class cancelled for Wednesday, February 25th. Just to let ya’ll know tonight’s barbell class has been cancelled. Next class will be. Read More →. Constantly varied, high-intensity, functional movement.

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