tops785.blogspot.com

TOPS785

Thursday, August 6, 2015. Unwise: Eating between the hours of 10PM to 5AM. Keeping a running tally of chapter gain/loss. August: 9 1/4 pounds lost. Our chapter installation was held. Re-installed officers were Leader: Sandy P. Co-Leader: Shelley S. Secretary: Linda L. Treasurer: Janet K. and Assistant. T Not present for the ceremony (and sorely missed), Weight Recorder: Marcia D. The theme for our ceremony was Hand in Hand and Moderator Carol D. started us off with a bit of nostalgia ". Us on our way.

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Thursday, August 6, 2015. Unwise: Eating between the hours of 10PM to 5AM. Keeping a running tally of chapter gain/loss. August: 9 1/4 pounds lost. Our chapter installation was held. Re-installed officers were Leader: Sandy P. Co-Leader: Shelley S. Secretary: Linda L. Treasurer: Janet K. and Assistant. T Not present for the ceremony (and sorely missed), Weight Recorder: Marcia D. The theme for our ceremony was Hand in Hand and Moderator Carol D. started us off with a bit of nostalgia . Us on our way.

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3 officers

4 pledges

5 links

6 recipes

7 posted by

8 gail s

9 best loser

10 wise drinking water

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TOPS785 | tops785.blogspot.com Reviews

https://tops785.blogspot.com

Thursday, August 6, 2015. Unwise: Eating between the hours of 10PM to 5AM. Keeping a running tally of chapter gain/loss. August: 9 1/4 pounds lost. Our chapter installation was held. Re-installed officers were Leader: Sandy P. Co-Leader: Shelley S. Secretary: Linda L. Treasurer: Janet K. and Assistant. T Not present for the ceremony (and sorely missed), Weight Recorder: Marcia D. The theme for our ceremony was Hand in Hand and Moderator Carol D. started us off with a bit of nostalgia ". Us on our way.

INTERNAL PAGES

tops785.blogspot.com

1

TOPS785: Thursday, July 23, 2015

http://tops785.blogspot.com/2015/08/thursday-july-23-2015.html

Thursday, July 23, 2015. Six Suggestions for Vacation Eating. My favorite no-no is Pizza. No more eatsa little pizza. August 12, 2015 at 3:26 PM. Subscribe to: Post Comments (Atom). 2016 International Recognition Days. Theme: Stayin' Alive with TOPS. July 14-16, 2015. Walt Disney World Resort. Site of the General Sessions:. Disney's Coronado Springs Resort. Lake Buena Vista , Florida. Take Off Pounds Sensibly. A non-profit weight loss support group for women and men and children over seven.

2

TOPS785: KOPS

http://tops785.blogspot.com/p/kops.html

KOPS are our inspiration! Subscribe to: Posts (Atom). 2016 International Recognition Days. Theme: Stayin' Alive with TOPS. July 14-16, 2015. Walt Disney World Resort. Site of the General Sessions:. Disney's Coronado Springs Resort. Lake Buena Vista , Florida. Take Off Pounds Sensibly. A non-profit weight loss support group for women and men and children over seven. Schuyler Ridge Adult Day Care Center 1 Abele Boulevard Clifton Park NY 12065 ( map. Thursdays at 7pm,. Search TOPS 785 Blog.

3

TOPS785: July 2015

http://tops785.blogspot.com/2015_07_01_archive.html

Thursday, July 16, 2015. Unwise Eating off the plan. What does this have to do with TOPS members and their weight loss journey, you ask? Well, The answer is: 23 weigh-ins until the end of 2015. So, if at each weigh-in until December a member loses only 1/2 pound, the total weight loss would be 11 and 1/2 pounds. Isn't that a wonderful way to start a new year? Thursday, July 9, 2015. Best Loser: Carol S. Unwise: MacDonald's French Fries. And the winners are:. Retaining the office of leader, Sandy P. She a...

4

TOPS785: August 2015

http://tops785.blogspot.com/2015_08_01_archive.html

Thursday, August 13, 2015. Best Loser Shelley S. And our chapter tally for August. Down 14.75 pounds. Way to go 785! Thursday, August 6, 2015. Unwise: Eating between the hours of 10PM to 5AM. Keeping a running tally of chapter gain/loss. August: 9 1/4 pounds lost. Our chapter installation was held. Re-installed officers were Leader: Sandy P. Co-Leader: Shelley S. Secretary: Linda L. Treasurer: Janet K. and Assistant. In a nutshell, stating our chapter's mission. She ended our ceremony with a poem:. Due t...

5

TOPS785: January 2015

http://tops785.blogspot.com/2015_01_01_archive.html

Thursday January 15, 2014. She is on a winning ( make that losing. Her wise : Eat more fish and unwise: cheese. Sandy's motivational message this week. Weight Recorder's Challenge for January. First weigh-in on January 8th does not count as it is our starting point for 2015. Each member will set their own goal for January weight loss should they choose to participate. Results will be announced 2nd week of February. Thursday January 8, 2014. Congrats to Linda as best loser over the holiday hiatus. Thursda...

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Thursday, August 6, 2015. Unwise: Eating between the hours of 10PM to 5AM. Keeping a running tally of chapter gain/loss. August: 9 1/4 pounds lost. Our chapter installation was held. Re-installed officers were Leader: Sandy P. Co-Leader: Shelley S. Secretary: Linda L. Treasurer: Janet K. and Assistant. T Not present for the ceremony (and sorely missed), Weight Recorder: Marcia D. The theme for our ceremony was Hand in Hand and Moderator Carol D. started us off with a bit of nostalgia ". Us on our way.

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Bluetooth headset V3.0. Bluetooth headset V4.0. Mini lipstick power bank. Credit card power bank. USB drive power bank. Plastic usb flash drive. Metal usb flash drive. Metal plastic usb flash drive. Bamboo&wood usb flash drive. Leather USB flash drive. Pen USB fash drive. Credit card usb flash drive. Mini&ultra slim usb flash drive. Swivel usb flash drive. Wristband usb flash drive. Pvc usb flash drive. Jewelry usb flash drive. Crystal USB flash drive. Flashlight power bank TS-P026.