Total 200 is a one day double century bike ride (200 mile and 200 kilometer options) from Washington DC to Point Lookout and back.
http://www.total200.com/
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3501256 Canada, Inc.
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TOTAL 200: The ultimate one day 200 mile OR 200 kilometer bike ride from Washington DC. Double Century Bike Ride. | total200.com Reviews
https://total200.com
Total 200 is a one day double century bike ride (200 mile and 200 kilometer options) from Washington DC to Point Lookout and back.
total200.com
Total 200: Double Century Bike Ride : Support
http://www.total200.com/The_Ride/Support
Contact Us ». June 4, 2016. Buzz about Total 200. Eric, you rock, dude! That was another very well-organized ride and thanks for changing the second half! Arrow Bicycle has been a great supporter of the ride and many other events throughout the Washington DC metro area. Support: We'll help you go the distance. Check Point Crew and Supplies. Volunteers: Please treat them politely! Hammer Nutrition products (HEED, endurolytes). Fruits (bananas, oranges, grapes, etc). Snacks, cookies, chips, etc. You are in...
Total 200: Double Century Bike Ride : The Crew
http://www.total200.com/Volunteers/The_Crew
Contact Us ». June 4, 2016. Buzz about Total 200. A great experience that does not have a local equivalent. The Crew: Leaders making this event possible. These are the critical people behind the great organization and planning that makes Total 200 possible. Without their help and dedication we could not produce such a high quality event. Event Director, Route Coordinator. Social Media and Promotion. Design by Blue On Blue.
Total 200: Double Century Bike Ride : Purchase Photos
http://www.total200.com/Gallery/Purchase_Photos
Contact Us ». June 4, 2016. Buzz about Total 200. I'm always pleased and impressed with this ride every time I've done it as a rider or volunteer. It's fun and exhausting to do both, but it's also so rewarding to volunteer for a change. Such a fun, low-key event. 2005, 2006, 2009. Now Online: Get the professional shots here. For years Kip Pierson Photography has taken great shots of everyone involved at Total 200. To get a look at 2011 - go directly to the Pictage site. Design by Blue On Blue.
Total 200: Double Century Bike Ride : Pricing
http://www.total200.com/The_Ride/Pricing
Contact Us ». June 4, 2016. Buzz about Total 200. A ride to challenge the mind, body and your friends. Pricing: A great value. Until February 1, 2016. 200 Mile Ride = $129. 200 Kilometer Ride (125 miles) = $99. February 2, 2016. April 3, 2016*. 200 Mile Ride = $159. 200 Kilometer Ride (125 miles) = $119. April 4, 2016. 200 Mile Ride = $199. 200 Kilometer Ride (125 miles) = $139. Directly if you need assistance. Refund Policy and Participant Limit:. Design by Blue On Blue.
Total 200: Double Century Bike Ride : Map and Overview
http://www.total200.com/The_Ride/Route_Map
Contact Us ». June 4, 2016. Buzz about Total 200. Yesterday was epic, great ride on a tough tough day, a hats off to all the volunteers, especially the mechanics who tried to fix the spoke I broke. Map and Overview: A preview of the course. 2016 Route and Maps are now POSTED below. The Start/Finish location is at Canal Park (2nd and L Streets SE) near Nationals Stadium and Navy Yard Metro. 2016 Route Map Overview. These links provide all the route and elevation profiles. Design by Blue On Blue.
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My Ironman Diaries: June 2013
http://www.myironmandiaries.com/2013_06_01_archive.html
A blog about adventures in endurance training and racing. Sunday, June 30, 2013. Weekend training: 29-30th June. Is eight weeks today! This weekend I was ready to push it hard, and that definitely happened. Phew! But no real aching, except for the horrid butt-chafing from my well-used, usually unproblematic bike shorts. Uugh. Today (Sunday) I decided to do an 18 mile run, even though the schedule has us doing a shorter one. That's because after the Total 200. Friday, June 28, 2013. Pre-work bike on the M...
I am NO longer Attempting Ironman…: June 2011
http://afterimmoo.blogspot.com/2011_06_01_archive.html
Thursday, June 30, 2011. I Don't Want To Go! Seriously. Once again, the LAST THING IN THE WORLD I WANTED TO DO WAS GO SWIM. Here is a list of things I would have rather done. Have a drink with Mr. Shorty Shorts (which totally would have happened but I left my ID in my biking wallet from last night, therefor couldn't go get a drink - it's Intern season and every bar/restaurant is carding, even thought I am CLEARLY over the age of 21 - by many, many years). Sit on the couch. Go through my junk mail. Mainly...
theskyisthelimit-imaz2009.blogspot.com
The Sky is the Limit Journey to IMAZ 2009: May 2009
http://theskyisthelimit-imaz2009.blogspot.com/2009_05_01_archive.html
The Sky is the Limit. Journey to IMAZ 2009. We asked for a liferaft and they threw us a yacht. Sunday, May 31, 2009. The Epic Mini Series - Riding to Sugarloaf Mountain. Sugarloaf Mountain as seen from intersection of Comus Road and Peach Tree Road. Remember the "Epic Mini Series" on network television in the 70s and 80s? Yesterday was my first 100 mile ride of this season. The longest I had gone was the Tour de Cure. With its own story. Associated with the ride. Yesterday's ride was no different. So, we...
swim-bike-run-life.blogspot.com
Swim.Bike.Run.Life: Races
http://swim-bike-run-life.blogspot.com/p/races.html
SwimBike.Run.Life living life and tri-ing. Hi and Welcome to my Race Page :). I have been running since 2004, but haven't really kept track of what races I have done over the years . So this is just an account of my races since I started this blog (2011). By clicking on the races you will be brought over to my race reports. Feel free to ask my any questions if you are interested in running any of these. 2/9/13 Va is for Lovers 14k: 1:06:41. 3/16/13 RnR USA Half Marathon: 1:40:47 (PR). 5/19/13 Cap Hill 10k.
Suburban Dad turned Ironman: July 2008
http://imfl2008.blogspot.com/2008_07_01_archive.html
Suburban Dad turned Ironman. Thursday, July 31, 2008. Here is an email from the race director of the New Jersey Triathlon:. Date: July 31, 2008 01:26:37 PM EDT. Subject: Re: 3rd Place Clydesdale. Yes you got 3rd place - but understand it may take us some time to "dig" out the awards but as soon as I do I will send it out to you. Can you forward me your address? I am officially 3rd Place Clydesdale at the 2008 New Jersey Triathlon, the Mid-Atlantic Region Club Championship. He received both his bachelor's...
Team Xtreme 4: The Team: A Race Across America (RAAM) Team of 4 from Washington DC
http://www.xtreme4.com/team.html
This is who we are and why we love to ride. Just a small insight into our background and how we got to this stage in the game. Why a race across 3000 miles in about a week is an opportunity and not a drag. We got a fair amount of advice and experience while building our team - here's one that nails it:. You want people that can and will ride their bike with 2 broken legs and their hair on fire, not people who are gonna crap out after 800 miles because they're just not into it. San Juan, Puerto Rico.
My Ironman Diaries: Races and results
http://www.myironmandiaries.com/p/training.html
A blog about adventures in endurance training and racing. RRCA Club Challenge (10m). Atalaya Turkey Trot 5k. November 28th ( Result: 0:26:08. Stone Mill 50 Mile Run. Accra International Marathon, Ghana. September 29th ( Result: 4:50:39. August 25th ( Result: 15:27:49. 2 mile swim (Result 1:23). July 14th ( Result: 6:54:53. July 6th (Result: not completely sure, but hit mile 112 in 7:21). Revolution3 Williamsburg 70.3. June 23rd - DNF (pulled out during the swim). National MS Society Century. My name is M...
TOTAL LINKS TO THIS WEBSITE
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Алфред Э. Смит: Лучшее лекарство от болезней демократии - больше демократии.
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Фаррел Уильямс открыл собственную звезду на Аллее славы: опубликованы фото. Первый благотворительный бал Рианны Diamond Ball 2014. Фламенко и Бах зазвучат на всероссийском конкурсе гитаристов в Челябинске. Новый альбом в сети! 21 ноября состоялся уникальный в своём роде интернет-релиз нового поп- альбома "Резус-Фактор" на портале thankyou.ru. Качайте, слушайте, наслаждайтесь :). 9 сентября в столичном клубе "MusicTown" состоялся большой музыкальный поп фестиваль "Живые", организатором которого являлся по...
total2's blog - M.S - Skyrock.com
28/02/2006 at 7:38 AM. 25/10/2006 at 1:46 PM. Subscribe to my blog! Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.3) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Wednesday, 25 October 2006 at 1:50 PM. Edited on Monday, 09 July 2007 at 1:15 PM. Please enter the sequence of characters in the field below. Edited on Monday, 09 July 2007 at 1:15 PM.
TOTAL 200: The ultimate one day 200 mile OR 200 kilometer bike ride from Washington DC. Double Century Bike Ride.
Contact Us ». Buzz about Total 200. Had a wonderful time! More Photos ». Total 200 is a one day double century bike ride. 200 mile and 200 kilometer options) from Washington DC to Southern Maryland peninsula and back. No question, you need your A game when you show up. Take on the challenge to finish a double century in a single day and have fun doing it. Blog: News, Stories and More. CONGRATULATIONS and MANY THANKS! Congratulations to all the riders. You did a great job! Read More ». Posted: Jun 07, 2015.
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