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Machines are for Sissies

Machines are for Sissies. Thursday, May 22, 2008. Back in town, and with a new toy! I was out of town for a while for work, but now I'm back. I got a couple runs in while I was traveling, and one circuit workout with weights. I bought myself a new toy. Its awesome. I love it. We have it set up in a spare bedroom in the basement. I also got some giganitic rubber bands, so I use those for a little assistance with pullups and dips. Wednesday, May 07, 2008. Yesterday, I did a 45 minute run (approx 10 min mil...

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Machines are for Sissies | tough-chicks.blogspot.com Reviews

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Machines are for Sissies. Thursday, May 22, 2008. Back in town, and with a new toy! I was out of town for a while for work, but now I'm back. I got a couple runs in while I was traveling, and one circuit workout with weights. I bought myself a new toy. Its awesome. I love it. We have it set up in a spare bedroom in the basement. I also got some giganitic rubber bands, so I use those for a little assistance with pullups and dips. Wednesday, May 07, 2008. Yesterday, I did a 45 minute run (approx 10 min mil...

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Machines are for Sissies | tough-chicks.blogspot.com Reviews

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Machines are for Sissies. Thursday, May 22, 2008. Back in town, and with a new toy! I was out of town for a while for work, but now I'm back. I got a couple runs in while I was traveling, and one circuit workout with weights. I bought myself a new toy. Its awesome. I love it. We have it set up in a spare bedroom in the basement. I also got some giganitic rubber bands, so I use those for a little assistance with pullups and dips. Wednesday, May 07, 2008. Yesterday, I did a 45 minute run (approx 10 min mil...

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tough-chicks.blogspot.com

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Machines are for Sissies: April 2007

http://tough-chicks.blogspot.com/2007_04_01_archive.html

Machines are for Sissies. Monday, April 30, 2007. Still recovering from my weekend in Vegas! Pictures are above, of 1)The Bellagio Fountains, 2)me in front of Cesar's Palace, and 3)my friend Sara and I out at a lounge. It was a lot of fun, but not as much sleep and more alcohol than I needed. I did today's body power class, 3 sets of 20 of:. Renegade rows with 16k's. Box step ups with 16k's (high box). Pushups (full, no resistance). Renegade rows (10 each side) 16 k. Foot up lunges (10 each side) 16 k x 2.

2

Machines are for Sissies: Back in town, and with a new toy!

http://tough-chicks.blogspot.com/2008/05/back-in-town-and-with-new-toy.html

Machines are for Sissies. Thursday, May 22, 2008. Back in town, and with a new toy! I was out of town for a while for work, but now I'm back. I got a couple runs in while I was traveling, and one circuit workout with weights. I bought myself a new toy. Its awesome. I love it. We have it set up in a spare bedroom in the basement. I also got some giganitic rubber bands, so I use those for a little assistance with pullups and dips. Subscribe to: Post Comments (Atom). Best place to train in Texas!

3

Machines are for Sissies: February 2007

http://tough-chicks.blogspot.com/2007_02_01_archive.html

Machines are for Sissies. Wednesday, February 28, 2007. Did a card deck on my own. It took me 30 minutes:. Pushups, no weight. Body rows, 90 degrees. Then some HEY kneeling table and prone mountain cooldown. Later today I'd like to do some sprints, or perhaps stairs. I just can't decide which . . . Have a great day! A couple minutes later, I realized I have these nice big kettlebell bruises on both arms.maybe that's what it was about. Actually, I wonder if I am getting these bruises because my fo...Well,...

4

Machines are for Sissies: May 2008

http://tough-chicks.blogspot.com/2008_05_01_archive.html

Machines are for Sissies. Thursday, May 22, 2008. Back in town, and with a new toy! I was out of town for a while for work, but now I'm back. I got a couple runs in while I was traveling, and one circuit workout with weights. I bought myself a new toy. Its awesome. I love it. We have it set up in a spare bedroom in the basement. I also got some giganitic rubber bands, so I use those for a little assistance with pullups and dips. Wednesday, May 07, 2008. Yesterday, I did a 45 minute run (approx 10 min mil...

5

Machines are for Sissies: October 2007

http://tough-chicks.blogspot.com/2007_10_01_archive.html

Machines are for Sissies. Saturday, October 20, 2007. Getting ready to leave. Here are some of the workouts I did this week:. 21 deadlifts with 115 lbs. Alternate between KB cleans and barbell cleans. Barbell presses, sets of 5. Alternate between tricep pushups and tricep presses with the jungle gym. As many rounds as possible in 10 minutes of 20 box jumps and 15 medball cleans. As many rounds as possible in 10 minutes of 20 pushups and 320 m run. Subscribe to: Posts (Atom). Best place to train in Texas!

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Machines are for Sissies. Thursday, May 22, 2008. Back in town, and with a new toy! I was out of town for a while for work, but now I'm back. I got a couple runs in while I was traveling, and one circuit workout with weights. I bought myself a new toy. Its awesome. I love it. We have it set up in a spare bedroom in the basement. I also got some giganitic rubber bands, so I use those for a little assistance with pullups and dips. Wednesday, May 07, 2008. Yesterday, I did a 45 minute run (approx 10 min mil...

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