toughonfluff.blogspot.com

Tough on Fluff

You are accountable for your actions, your decisions, your life; no one else is, but you.". An accounting of my thoughts, feelings, and actions as related to health, fitness, nutrition, and life in general. Thursday, September 6, 2012. Getting Back In The Saddle. In October I found out I was pregnant. Pretty much stopped doing cardio due to slight nausea, physical discomfort, and tiredness. Delivery was a scheduled induction (out of concern for baby's possible size) followed by a c-section when my body d...

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Tough on Fluff | toughonfluff.blogspot.com Reviews

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You are accountable for your actions, your decisions, your life; no one else is, but you.. An accounting of my thoughts, feelings, and actions as related to health, fitness, nutrition, and life in general. Thursday, September 6, 2012. Getting Back In The Saddle. In October I found out I was pregnant. Pretty much stopped doing cardio due to slight nausea, physical discomfort, and tiredness. Delivery was a scheduled induction (out of concern for baby's possible size) followed by a c-section when my body d...

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Tough on Fluff | toughonfluff.blogspot.com Reviews

https://toughonfluff.blogspot.com

You are accountable for your actions, your decisions, your life; no one else is, but you.". An accounting of my thoughts, feelings, and actions as related to health, fitness, nutrition, and life in general. Thursday, September 6, 2012. Getting Back In The Saddle. In October I found out I was pregnant. Pretty much stopped doing cardio due to slight nausea, physical discomfort, and tiredness. Delivery was a scheduled induction (out of concern for baby's possible size) followed by a c-section when my body d...

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toughonfluff.blogspot.com

1

Tough on Fluff : January 2011

http://www.toughonfluff.blogspot.com/2011_01_01_archive.html

You are accountable for your actions, your decisions, your life; no one else is, but you.". An accounting of my thoughts, feelings, and actions as related to health, fitness, nutrition, and life in general. Monday, January 31, 2011. No Pain, No Gain - Really? However, if we define pain as ". But what about professional athletes? Exercise isn't supposed to be s. Torturous, but it isn't supposed to be a cakewalk either. I may be tough, but I'm no Rambo! 4 egg whites and 2 eggs with salsa. After all, what's...

2

Tough on Fluff : March 2011

http://www.toughonfluff.blogspot.com/2011_03_01_archive.html

You are accountable for your actions, your decisions, your life; no one else is, but you.". An accounting of my thoughts, feelings, and actions as related to health, fitness, nutrition, and life in general. Thursday, March 31, 2011. When does exercise cross the line and become problematic? Where is that line? In any given field, how often do we idolize those excel? Those who are dedicated, disciplined, and hardworking? There's a definite sense of gratification associated with exercising, particularly whe...

3

Tough on Fluff : September 2011

http://www.toughonfluff.blogspot.com/2011_09_01_archive.html

You are accountable for your actions, your decisions, your life; no one else is, but you.". An accounting of my thoughts, feelings, and actions as related to health, fitness, nutrition, and life in general. Monday, September 12, 2011. Sorry, but I've got to boast. Tonight I had the most DELICIOUS dinner and I attribute it to my cast-iron skillet. The meal itself was really basic - marinated chicken breasts with peppers and onions and half an avocado. Here's what made it so yummy:. What I love about the c...

4

Tough on Fluff : Tracking My Progress

http://www.toughonfluff.blogspot.com/p/weight-progress.html

You are accountable for your actions, your decisions, your life; no one else is, but you.". An accounting of my thoughts, feelings, and actions as related to health, fitness, nutrition, and life in general. This is a progression of my weight loss, going back to 2007 before I joined Weight Watchers. I still cringe when I look at some of these older photographs. Happily, they now serve as a motivation to continue with my fitness and nutrition efforts. Subscribe to: Posts (Atom). I'm a real person, eating r...

5

Tough on Fluff : Recommended Readings

http://www.toughonfluff.blogspot.com/p/recommended-readings.html

You are accountable for your actions, your decisions, your life; no one else is, but you.". An accounting of my thoughts, feelings, and actions as related to health, fitness, nutrition, and life in general. I've comprised a list of books and magazines related to fitness and nutrition that I've personally found interesting. If you have any other books to suggest, please let me know. I'm always looking for a good read! By Brian Wansink, Ph.D. Mindless Eating: Why We Eat More Than We Think. Toughness is in ...

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fitnessforsaken.wordpress.com

Life Support | fitness forsaken

https://fitnessforsaken.wordpress.com/2012/08/15/life-support

A blog for the folks the fitness mags have left behind. Secret Agent knew that I needed to vent and then just rub some dirt on it. She has the distinct advantage of knowing me since the 7th grade, so she knows how difficult I can be when cranky, but she also knew what I needed at that moment…a friend and a distraction. We are selectively offering membership to others, ensuring harmonious living. My gusband will be joining us, provided there is a dance club and a stable of hot, young men. We were ...You a...

fitnessforsaken.wordpress.com

Geographically Undesirable – An Almost Love Story | fitness forsaken

https://fitnessforsaken.wordpress.com/2012/07/09/geographically-undesirable-an-almost-love-story

A blog for the folks the fitness mags have left behind. Geographically Undesirable – An Almost Love Story. Once we were free to be more involved I found myself in a very exciting, very charged, very undefined relationship. True to his word, he treated me well, was the consummate gentleman, and made me feel so appreciated for the first time in 5 years. Our time together was…highly charged…the attraction palpable. Until it wasn’t. We left it largely unresolved until the next day when his worry got the best...

fitnessforsaken.wordpress.com

Just Say Om | fitness forsaken

https://fitnessforsaken.wordpress.com/2012/08/08/just-say-om

A blog for the folks the fitness mags have left behind. I’ve learned a lot of lessons in 37 years, some of which I’m just now starting to implement in my daily life. Some are simple, like eating ice cream on a really hot day makes me sick, and some are more nuanced, like what I want and need in my life and that I have a right to make those things clear and ask for them. How flexible are your hips and hamstrings? Has 3 classes for $30 for new students and two Absolute Beginner classes a week. Lisa, I was ...

fitnessforsaken.wordpress.com

Some Thoughts on Being a Grown Ass Woman | fitness forsaken

https://fitnessforsaken.wordpress.com/2013/02/19/some-thoughts-on-being-a-grown-ass-woman

A blog for the folks the fitness mags have left behind. Some Thoughts on Being a Grown Ass Woman. I haven’t written in a long time; mostly because the actual living of my life has gotten in the way. There’s always an email that needs answering or a ringing phone or wine to be drunk that prevent me from sitting and collecting my thoughts all quiet-like. 1 I am an enthusiastic and whole-hearted lover of people, music, and words. 2 I want things and that’s ok. 3 Losing weight is not easy. 4 I like men.

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toughonfluff.blogspot.com

Tough on Fluff

You are accountable for your actions, your decisions, your life; no one else is, but you.". An accounting of my thoughts, feelings, and actions as related to health, fitness, nutrition, and life in general. Thursday, September 6, 2012. Getting Back In The Saddle. In October I found out I was pregnant. Pretty much stopped doing cardio due to slight nausea, physical discomfort, and tiredness. Delivery was a scheduled induction (out of concern for baby's possible size) followed by a c-section when my body d...

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Wednesday, 28 April 2010. Monday, 5 April 2010. Tough On Stains Artist Blogs! Wwwonedaywontbelongenough.wordpress.c ". Thursday, 11 March 2010. Tuesday, 9 March 2010. Good ole washing machines. Just a few amazing old fashioned washing machines. Watch us in action. Tough On Stains team hit the big screen. Melissa Riley is the lovely artist who did our wonderful Tough on Stains graphics! Check out her blog. Monday, 8 March 2010. Subscribe to: Posts (Atom). Coming to a Launderette near you.