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Toughness

Toughness Pain endurance Cold endurance Ice swimming Whipping Spanking

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Toughness Pain endurance Cold endurance Ice swimming Whipping Spanking

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1

Toughness

http://toughpaul.blogspot.com/2008/11/introduction-welcome-to-this-group.html

Exercise, Aerobics, Running, Swimming, Football, Rugby, Weight Training, Gymnastics, Wrestling, Yoga, Tai-quan-do, Body Development, Keeping my Sleeves rolled up and always wearing Shorts even in winter, Daily Cold Baths and Ice Swimming, Putting up with Pain and Discomfort, Physical Endurance and Mental Stoicism, Sexual Tantra and Orgasm Control, Meditation, Anything involving Personal Development and Character Building. Monday, 17 November 2008. Or my Utube:- http:/ www.youtube.com/Toughpaul.

2

Toughness

http://toughpaul.blogspot.com/2008/11/message-sent-to-all-members-upon.html

Exercise, Aerobics, Running, Swimming, Football, Rugby, Weight Training, Gymnastics, Wrestling, Yoga, Tai-quan-do, Body Development, Keeping my Sleeves rolled up and always wearing Shorts even in winter, Daily Cold Baths and Ice Swimming, Putting up with Pain and Discomfort, Physical Endurance and Mental Stoicism, Sexual Tantra and Orgasm Control, Meditation, Anything involving Personal Development and Character Building. Monday, 17 November 2008. Monday, November 17, 2008. View my complete profile.

3

Toughness

http://toughpaul.blogspot.com/2008/11/early-days-first-little-of-my.html

Exercise, Aerobics, Running, Swimming, Football, Rugby, Weight Training, Gymnastics, Wrestling, Yoga, Tai-quan-do, Body Development, Keeping my Sleeves rolled up and always wearing Shorts even in winter, Daily Cold Baths and Ice Swimming, Putting up with Pain and Discomfort, Physical Endurance and Mental Stoicism, Sexual Tantra and Orgasm Control, Meditation, Anything involving Personal Development and Character Building. Monday, 17 November 2008. How do you do it? Monday, November 17, 2008.

4

Toughness: November 2008

http://toughpaul.blogspot.com/2008_11_01_archive.html

Exercise, Aerobics, Running, Swimming, Football, Rugby, Weight Training, Gymnastics, Wrestling, Yoga, Tai-quan-do, Body Development, Keeping my Sleeves rolled up and always wearing Shorts even in winter, Daily Cold Baths and Ice Swimming, Putting up with Pain and Discomfort, Physical Endurance and Mental Stoicism, Sexual Tantra and Orgasm Control, Meditation, Anything involving Personal Development and Character Building. Monday, 17 November 2008. How do you do it? Monday, November 17, 2008. Well If you ...

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Exercise, Aerobics, Running, Swimming, Football, Rugby, Weight Training, Gymnastics, Wrestling, Yoga, Tai-quan-do, Body Development, Keeping my Sleeves rolled up and always wearing Shorts even in winter, Daily Cold Baths and Ice Swimming, Putting up with Pain and Discomfort, Physical Endurance and Mental Stoicism, Sexual Tantra and Orgasm Control, Meditation, Anything involving Personal Development and Character Building. Monday, 17 November 2008. How do you do it? Monday, November 17, 2008. Well If you ...

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