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Total Physical Fitness Programme 2012-13

The site will be open from this coming monday onwards and entry will be closed on 31st oct 2012. The purpose of the sit-up is to evaluate the abdominal muscular strength and endurance. Record the number of correctly executed sit-ups that are completed in sixty seconds. The purposeof the Modified pull-ups test is to test the should strengthal endurance. The student's score is the number of correctly executed pull-ups. Sit and Reach Test. The purpose is calculate Body Mass Index.

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Kerala State Sports Council

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Thiruv●●●●●●apuram , Kerala, 695001

IN

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ma●●●●●@gmail.com

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Total Physical Fitness Programme 2012-13 | tpfp.org Reviews

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The site will be open from this coming monday onwards and entry will be closed on 31st oct 2012. The purpose of the sit-up is to evaluate the abdominal muscular strength and endurance. Record the number of correctly executed sit-ups that are completed in sixty seconds. The purposeof the Modified pull-ups test is to test the should strengthal endurance. The student's score is the number of correctly executed pull-ups. Sit and Reach Test. The purpose is calculate Body Mass Index.

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1 instructions

2 downloads

3 school list

4 test battery

5 sit ups

6 sit and reach

7 modified pull up

8 one mile run

9 shuttle run test

10 body mass index

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Total Physical Fitness Programme 2012-13 | tpfp.org Reviews

https://tpfp.org

The site will be open from this coming monday onwards and entry will be closed on 31st oct 2012. The purpose of the sit-up is to evaluate the abdominal muscular strength and endurance. Record the number of correctly executed sit-ups that are completed in sixty seconds. The purposeof the Modified pull-ups test is to test the should strengthal endurance. The student's score is the number of correctly executed pull-ups. Sit and Reach Test. The purpose is calculate Body Mass Index.

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tpfp.org

1

Total Physical Fitness Programme 2012-13

http://www.tpfp.org/a_pullups.php

The purposeof the Modified pull-ups test is to test the should strengthal endurance. Starting Position of Modified Pull-Up Test. Executed Position of Modified Pull-Up Test. The test appartatus consists of a specially constructed horizontal bar that can be positioned at a height that allows the student to clasps the bar with over grasp when lying on the back on a flat surface. The student's score is the number of correctly executed pull-ups.

2

Total Physical Fitness Programme 2012-13

http://www.tpfp.org/a_about.php

What is Total Physical Fitness Programme(TPFP). TPFP can be used by students to help them in personal fitness programme planning, by teachers to determine student needs and to help guide students in programme planning, and by parents to understand their child’s needs and to help the child plan a programme of physical activity. Moreover it can be also used as a tool for talent identification. OBJECTIVES OF THE PROJECT. 2 The proportion of children and adolescence of 9 to 17 years of age, participating in ...

3

Total Physical Fitness Programme 2012-13

http://www.tpfp.org/a_bmi.php

Brought to you by Kerala State Sports Council, Govt of Kerala, Software Development and Implementation by IT@School Project, Govt of Kerala.

4

Total Physical Fitness Programme 2012-13

http://www.tpfp.org/a_shuttle.php

Multistage Fitness Test / 20m Shuttle Run Test /Bleep Test/ Beep test. Optional test for cardio-respiratory endurance). The 20m multistage fitness test is a commonly used maximal running aerobic fitness test. It is also known as the 20 meter shuttle run test, beep or bleep test among others. Equipment required: Flat, non-slip surface, marking cones, 20m measuring tape, beep test cd, cd player, recording sheets. These include: Running efficiency and turning technique, anaerobic capacity, motivation and so...

5

Total Physical Fitness Programme 2011-12

http://www.tpfp.org/a_awards.php

Performances are then compared to a chart and the grades from A to F for each test item. A constitutes excellent performance and E constitutes barely passing. An F grade is an alternate term that the participant has failed that section. At least an D grade performance in all 4 test items AND. Between the recommended score in BMI. At least a C grade performance in all 4 test items AND. Between the recommended score in BMI. At least a B grade performance in all 4 test items AND.

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Total Physical Fitness Programme 2012-13

The site will be open from this coming monday onwards and entry will be closed on 31st oct 2012. The purpose of the sit-up is to evaluate the abdominal muscular strength and endurance. Record the number of correctly executed sit-ups that are completed in sixty seconds. The purposeof the Modified pull-ups test is to test the should strengthal endurance. The student's score is the number of correctly executed pull-ups. Sit and Reach Test. The purpose is calculate Body Mass Index.

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