live2well.blogspot.com
Live-Well: Any one like to eat squids
http://live2well.blogspot.com/2009/08/any-one-like-to-eat-squids.html
Saturday, August 1, 2009. Any one like to eat squids. Posted by Kingsley Foo Hee Keong. Subscribe to: Post Comments (Atom). Kingsley Foo Hee Keong. I am born on July 1965. My old house address was 532-Z Balestier Road. So any of my long lose friends, pls contact me by email or leave a message in the "Talk to Me" below. Thanks. View my complete profile. World Fattest Man when on Diet. Any one like to eat squids. Fitness Tip of the Day.
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Live-Well: Colon Cancer Video
http://live2well.blogspot.com/2008/12/colon-cancer-video.html
Wednesday, December 17, 2008. Posted by Kingsley Foo Hee Keong. Subscribe to: Post Comments (Atom). Kingsley Foo Hee Keong. I am born on July 1965. My old house address was 532-Z Balestier Road. So any of my long lose friends, pls contact me by email or leave a message in the "Talk to Me" below. Thanks. View my complete profile. Diet for New America. Diet for New America. Fitness Tip of the Day.
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Live-Well: Easy Yu-Sheng Recipe (Seres 5-6)
http://live2well.blogspot.com/2009/01/easy-yu-sheng-recipe-seres-5-6.html
Friday, January 23, 2009. Easy Yu-Sheng Recipe (Seres 5-6). 100g fresh salmon, deboned, sliced into 3-4 cm strips. 2 cups finely shredded daikon (white radish). 2 cups finely shredded carrot 1 red capsicum, thinly sliced. 1 inch fresh ginger, shredded paper-thin. 7 fresh lime leaves, finely shredded. 4 sprigs fresh Chinese parsley 1/4 cup chopped peanuts. Toasted sesame seeds for garnish. 1 tbsp five spice powder. 2/a cup plum sauce. 1 tbsp vegetable oil. 1/3 cup sugar Salt to taste. 1 teaspoon corn oil.
live2well.blogspot.com
Live-Well: Diet for New America
http://live2well.blogspot.com/2008/12/diet-for-new-america_18.html
Thursday, December 18, 2008. Diet for New America. Posted by Kingsley Foo Hee Keong. Subscribe to: Post Comments (Atom). Kingsley Foo Hee Keong. I am born on July 1965. My old house address was 532-Z Balestier Road. So any of my long lose friends, pls contact me by email or leave a message in the "Talk to Me" below. Thanks. View my complete profile. Diet for New America. Diet for New America. Fitness Tip of the Day.
live2well.blogspot.com
Live-Well: ACTIVE AGING
http://live2well.blogspot.com/2008/11/go-for-lean-protein-fish-meat-poultry.html
Sunday, November 30, 2008. Go for lean protein. Fish, meat, poultry, eggs, tofu, beans all count as protein. So, you have a variety of healthy protein choices. Try skinless chicken and lean meat that are steamed, grilled, or baked so that you can savour the flavours without having to add too much oil into your cooking. If you cannot chew your meat well, focus on soft fish or minced ground meat. But remember to choose lean minced meat. Posted by Kingsley Foo Hee Keong. Subscribe to: Post Comments (Atom).
live2well.blogspot.com
Live-Well: Colon Health
http://live2well.blogspot.com/2008/12/colon-health_12.html
Friday, December 12, 2008. Posted by Kingsley Foo Hee Keong. Subscribe to: Post Comments (Atom). Kingsley Foo Hee Keong. I am born on July 1965. My old house address was 532-Z Balestier Road. So any of my long lose friends, pls contact me by email or leave a message in the "Talk to Me" below. Thanks. View my complete profile. Diet for New America. Diet for New America. Fitness Tip of the Day.
live2well.blogspot.com
Live-Well: Diet for New America
http://live2well.blogspot.com/2008/12/diet-for-new-america.html
Thursday, December 18, 2008. Diet for New America. Posted by Kingsley Foo Hee Keong. Subscribe to: Post Comments (Atom). Kingsley Foo Hee Keong. I am born on July 1965. My old house address was 532-Z Balestier Road. So any of my long lose friends, pls contact me by email or leave a message in the "Talk to Me" below. Thanks. View my complete profile. Diet for New America. Diet for New America. Fitness Tip of the Day.
live2well.blogspot.com
Live-Well: ACTIVE AGING
http://live2well.blogspot.com/2008/12/active-aging_12.html
Friday, December 12, 2008. We need to drink enough water. Everyday. On top of drinking enough water. aim to eat foods with high water content such as fruits (e.g. watermelon, grapes) and vegetables (e.g. cucumber, tomato). Staying properly hydrated can also help to prevent constipation. Posted by Kingsley Foo Hee Keong. Subscribe to: Post Comments (Atom). Kingsley Foo Hee Keong. View my complete profile. Diet for New America. Diet for New America. Fitness Tip of the Day.
live2well.blogspot.com
Live-Well: ACTIVE AGING
http://live2well.blogspot.com/2008/11/active-aging_30.html
Sunday, November 30, 2008. Opt for whole-grain products. You can choose whole-meal bread, oats and other high fibre cereals. Posted by Kingsley Foo Hee Keong. Subscribe to: Post Comments (Atom). Kingsley Foo Hee Keong. I am born on July 1965. My old house address was 532-Z Balestier Road. So any of my long lose friends, pls contact me by email or leave a message in the "Talk to Me" below. Thanks. View my complete profile. In the shadow of Diabetes. In the shadow of Diabetes. In the shadow of Diabetes.
