run270.blogspot.com
Western Runners Club: October 2012
http://run270.blogspot.com/2012_10_01_archive.html
Goodbye Yeti (spring road race). Hello Yeti (fall xc/cx). Click on image to register for the Hello, Yeti! Sunday, October 28, 2012. This design is going on a long-sleeved performance-type shirt. Pre-register today to make sure we have one for you. Wednesday, October 24, 2012. If the Avengers were Olympians. Monday, October 15, 2012. A good song for the pre-race warm-up, or a training mix. Friday, October 12, 2012. Some Inspiration for the Klunker Cross. This guy does amazing things with a road bike.
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Western Runners Club: November 2012
http://run270.blogspot.com/2012_11_01_archive.html
Goodbye Yeti (spring road race). Hello Yeti (fall xc/cx). Click on image to register for the Hello, Yeti! Friday, November 30, 2012. Take No Days Off. Watch "Chase Your Dreams (#TNDO @giavanni ruffin)" on YouTube. Here's some inspiration for pre-season training. Thank you to Tyler Snow, one of our throwers, for pointing us toward it on the YouTube. Thursday, November 29, 2012. Akron Pole Vault Convention scheduled for Jan. 4-5. Http:/ www.gozips.com/sports/track/2012-13/releases/20121018u7hd45. Klunker-C...
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Western Runners Club: January 2013
http://run270.blogspot.com/2013_01_01_archive.html
Goodbye Yeti (spring road race). Hello Yeti (fall xc/cx). Click on image to register for the Hello, Yeti! Friday, January 25, 2013. Fifth edition of Goodbye Yeti Run/Walk/Stroll slated for March 16, 2013. The Western Runners Club is excited to announce plans for this year's Goodbye Yeti Run/Walk/Stroll. The event includes a 5k road race and a kids' half mile. Online registration is available at www.runningfoundation.com. Thursday, January 24, 2013. Article: five myths about distance running. Regardless o...
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Western Runners Club: March 2014
http://run270.blogspot.com/2014_03_01_archive.html
Goodbye Yeti (spring road race). Hello Yeti (fall xc/cx). Click on image to register for the Hello, Yeti! Friday, March 21, 2014. We made the cover of the County Press! Not only that, but Mrs. Sponsler is tweeting about it. Sunday, March 16, 2014. You are a winner. Just getting to the starting line makes you a winner. There was a moment, probably several of them, where you said to yourself something like, "I can't do this." But you didn't listen, and you kept going. That makes you a winner. Nearly 100 pa...
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Western Runners Club: Goodbye Yeti (spring road race)
http://run270.blogspot.com/p/hello-yeti-spring-road-race.html
Goodbye Yeti (spring road race). Hello Yeti (fall xc/cx). Click on image to register for the Hello, Yeti! Goodbye Yeti (spring road race). For to register online for this year's Goodbye Yeti 5k Run/Walk/Stroll, or for the kids' half mile. Subscribe to: Posts (Atom). WRC serves the communities in and around the Western School District, located in Jackson County, Michigan. Western T&F (WHS men). Athletic.net (stats and performances). Bye-Bye Yeti 5k (spring road race).
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Western Runners Club: April 2013
http://run270.blogspot.com/2013_04_01_archive.html
Goodbye Yeti (spring road race). Hello Yeti (fall xc/cx). Click on image to register for the Hello, Yeti! Tuesday, April 16, 2013. WHS men's track and field team defeats Titans. Western's men's track and field team traveled to Lumen Christi last night and beat the Titans, 82.5 to 54.5. The Panthers next meet is Thursday at Mason High School. Subscribe to: Posts (Atom). WRC serves the communities in and around the Western School District, located in Jackson County, Michigan. Western T&F (WHS men).
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Western Runners Club: Hello Yeti (fall xc/cx)
http://run270.blogspot.com/p/hello-yeti-fall-trail-run-and-cyclocross.html
Goodbye Yeti (spring road race). Hello Yeti (fall xc/cx). Click on image to register for the Hello, Yeti! Hello Yeti (fall xc/cx). For the fall of 2012 the club is organizing the. Trail Run and Klunker-Cross. The Western Runners Club invites you to say. Trail Run and Klunker-Cross. The event will begin with a 30-minute cyclocross bike race. The trail run will begin ten minutes after the last bike crosses the line. There are three ways to compete: bike, run, or both. Interested in being a sponsor? This la...
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Western Runners Club: WRC to host West270 Bike & Run
http://run270.blogspot.com/2015/04/wrc-to-host-west270-bike-run.html
Goodbye Yeti (spring road race). Hello Yeti (fall xc/cx). Click on image to register for the Hello, Yeti! Saturday, April 4, 2015. WRC to host West270 Bike and Run. On Sunday, May 3, the Western Runners Club will host a unique multi-sport event on the nature trails at Western High School. We want to get people up and moving, and we want to do it in a fun way," event organizer Lucas Sponsler said. "People can come and do the bike race or the trail run, or, if they're bold enough, they can do both.". WRC s...
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Western Runners Club: January 2014
http://run270.blogspot.com/2014_01_01_archive.html
Goodbye Yeti (spring road race). Hello Yeti (fall xc/cx). Click on image to register for the Hello, Yeti! Thursday, January 30, 2014. This winter proves it: the Yeti will need to be chased away. Maybe if we run a 5k, it'll stop snowing and the sun will shine.". Subscribe to: Posts (Atom). WRC serves the communities in and around the Western School District, located in Jackson County, Michigan. Western T&F (WHS men). Athletic.net (stats and performances). Bye-Bye Yeti 5k (spring road race).