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Track and Field

Wednesday, May 27, 2015. Eight years ago I started competing in the sport of Track and Field. This photo was from my very first track meet at FAU. My time was 1:26.49 in the 400m run and I placed third. I was in the first or second heat of six. Tuesday, May 26, 2015. On race day do not try anything new or different from your normal routine. Trying new things is for practice, not the day of the race. Stick to your usual warm up and diet. It is important to know what to bring to a track meet. You should al...

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Track and Field | tracksandfields.blogspot.com Reviews
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Wednesday, May 27, 2015. Eight years ago I started competing in the sport of Track and Field. This photo was from my very first track meet at FAU. My time was 1:26.49 in the 400m run and I placed third. I was in the first or second heat of six. Tuesday, May 26, 2015. On race day do not try anything new or different from your normal routine. Trying new things is for practice, not the day of the race. Stick to your usual warm up and diet. It is important to know what to bring to a track meet. You should al...
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Track and Field | tracksandfields.blogspot.com Reviews

https://tracksandfields.blogspot.com

Wednesday, May 27, 2015. Eight years ago I started competing in the sport of Track and Field. This photo was from my very first track meet at FAU. My time was 1:26.49 in the 400m run and I placed third. I was in the first or second heat of six. Tuesday, May 26, 2015. On race day do not try anything new or different from your normal routine. Trying new things is for practice, not the day of the race. Stick to your usual warm up and diet. It is important to know what to bring to a track meet. You should al...

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Track and Field

http://tracksandfields.blogspot.com/2015/05/eight-years-ago-i-started-competing-in.html

Wednesday, May 27, 2015. Eight years ago I started competing in the sport of Track and Field. This photo was from my very first track meet at FAU. My time was 1:26.49 in the 400m run and I placed third. I was in the first or second heat of six. Subscribe to: Post Comments (Atom). View my complete profile. Eight years ago I started competing in the sport o. RacingEach and every race has its own race strate. Equipment It is important to know what to bring to. Simple template. Powered by Blogger.

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Track and Field

http://tracksandfields.blogspot.com/2015/05/racing-each-and-every-race-has-its-own.html

Tuesday, May 26, 2015. Each and every race has it's own race strategy and every competitor is different. A fews days before your race, you should always visualize how you think your race is going to play out. Closing your eyes and picturing the race can help to calm nerves. On race day do not try anything new or different from your normal routine. Trying new things is for practice, not the day of the race. Stick to your usual warm up and diet. Subscribe to: Post Comments (Atom). View my complete profile.

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Track and Field

http://tracksandfields.blogspot.com/2015/05/equipment-it-is-important-to-know-what.html

Tuesday, May 26, 2015. It is important to know what to bring to a track meet. What shoes should you bring? I always pack two pairs of trainers for my warmup, two pairs of spikes and slides for after my race. I normally carry two pairs of everything incase of emergency. Lastly, make sure to have plenty of spikes for your shoes. Most tracks do not allow christmas tree spikes, so I would avoid buying those kinds entirely. Subscribe to: Post Comments (Atom). View my complete profile.

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Track and Field

http://tracksandfields.blogspot.com/2015/05/your-training-and-diet-training-every.html

Tuesday, May 26, 2015. Your Training and Diet. Every person has their on routine and training schedule. However, every athlete must keep in mind that they are not over training so that they can avoid injuries. I think that cross-traing is a great way to avoid injury. I swim and bike so that I'm not constantly running and possibly over training. You should also eat some kind of snack (cliff bar, power bar) after you workout. It is important to eat something within an hour after you workout.

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Track and Field : May 2015

http://tracksandfields.blogspot.com/2015_05_01_archive.html

Wednesday, May 27, 2015. Eight years ago I started competing in the sport of Track and Field. This photo was from my very first track meet at FAU. My time was 1:26.49 in the 400m run and I placed third. I was in the first or second heat of six. Tuesday, May 26, 2015. On race day do not try anything new or different from your normal routine. Trying new things is for practice, not the day of the race. Stick to your usual warm up and diet. It is important to know what to bring to a track meet. You should al...

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Wednesday, May 27, 2015. Eight years ago I started competing in the sport of Track and Field. This photo was from my very first track meet at FAU. My time was 1:26.49 in the 400m run and I placed third. I was in the first or second heat of six. Tuesday, May 26, 2015. On race day do not try anything new or different from your normal routine. Trying new things is for practice, not the day of the race. Stick to your usual warm up and diet. It is important to know what to bring to a track meet. You should al...

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