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What is Myofascial Release? Myofascial Release (MFR) is a form of bodywork that is effective in treating chronic pain and limited mobility. It is a hands-on treatment that utilizes sustained pressure and gentle stretching to release soft tissue restrictions and facilitate the health of your whole being. The technique is helpful in treating a variety of conditions by reducing or eliminating pain, increasing range of motion, and decreasing stress.
Fascia
http://www.tracymalikowski.com/Fascia.html
Fascia is a 3-dimensional web of tissue that extends throughout the body without interruption from head to toe. It surrounds and permeates every organ, muscle, bone, nerve, blood vessel and cell affecting every system and function of the body e.g. musculoskeletal, nervous, metabolic, and digestive. Fascia provides protection, support, cushioning, and separation allowing muscles to glide freely and create space for the passage of nerves, blood vessels, and fluids. What is a fascial restriction?
FAQ
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What should I wear? You should wear a 2-piece swimsuit, bra and underwear, or tank top and loose fitting shorts (or just shorts for men) that you are comfortable working and moving around in. Please do not moisturize the day of your appointment, as I need to be able to engage the tissue without sliding. What can I expect during a treatment session? Each session will begin with a postural assessment and discussion of any current symptoms. How many sessions will I need? Can I move during treatment? This ca...
About
http://www.tracymalikowski.com/About.html
Tracy Malikowski has been practicing Massage Therapy for the past 8 years and exploring human movement and various somatic modalities for the past 20 years. She has studied Myofascial Release Technique extensively with John F Barnes since 2010 and uses it almost exclusively in her practice. She is also advanced certified in pre-natal massage. John F Barnes Myofascial Release Technique. 40 hour Skill Enhancement Seminar working with John. F Barnes and his expert therapists in the intensive.
Treatments
http://www.tracymalikowski.com/Treatments.html
All sessions are individualized to meet specific needs of the client.
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What is Myofascial Release? Myofascial Release (MFR) is a form of bodywork that is effective in treating chronic pain and limited mobility. It is a hands-on treatment that utilizes sustained pressure and gentle stretching to release soft tissue restrictions and facilitate the health of your whole being. The technique is helpful in treating a variety of conditions by reducing or eliminating pain, increasing range of motion, and decreasing stress.
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