Traditional Authentic Pilates on Cape Cod - Pilates Mat & Group Classes, Pilates Teacher Certification, Gyrotonic, Gyrokinesis, Yoga and Dance Therapy also available!
http://www.traditionalpilatesofcapecod.com/
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Sabrina Vaz
990 M●●●●●treet
West ●●●●●table , Massachusetts, 02668
UNITED STATES
View this contact
Sabrina Vaz
990 M●●●●●treet
West ●●●●●table , Massachusetts, 02668
UNITED STATES
View this contact
Sabrina Vaz
990 M●●●●●treet
West ●●●●●table , Massachusetts, 02668
UNITED STATES
View this contact
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Traditional Authentic Pilates Studio on Cape Cod! | traditionalpilatesofcapecod.com Reviews
https://traditionalpilatesofcapecod.com
Traditional Authentic Pilates on Cape Cod - Pilates Mat & Group Classes, Pilates Teacher Certification, Gyrotonic, Gyrokinesis, Yoga and Dance Therapy also available!
traditionalpilatesofcapecod.com
Traditional Authentic Pilates Studio on Cape Cod!
http://www.traditionalpilatesofcapecod.com/thai-yoga.php
New Way To Exercise. Pilates™ For Seniors. TAP Pilates™ Certifications. Thai Bodywork traces its origins back some 2,500 years to Thailand where it has been taught and practiced. Thai Yoga Bodywork is actually a fusion of various biomechanical disciplines in which massage, acupressure and assisted yoga stretches are dominant. This results in improved flexibility, good health, emotional and physical wellness in the young or old, active or inactive. The client does not need to be flexible or know yoga ...
Traditional Authentic Pilates Studio on Cape Cod!
http://www.traditionalpilatesofcapecod.com/traditional-pilates-faculty.php
Our Staff of Instructors. Sabrina Vaz - Owner. Consequently, her quest for further knowledge lead her to the world s foremost authorities on Joseph Pilates, his protégé, Romana Kryzanowska and Sean Gallagher. Today, She teaches in the tradition of Mr. Pilates New York City Studio which she learned from the source. TAP™ Master Trainer. Certified Authentic™ Pilates. Certified Kundalini Yoga Instructor. Certified Children’s Yoga Teacher. Traditional Pilates of Cape Cod.
Traditional Authentic Pilates Studio on Cape Cod!
http://www.traditionalpilatesofcapecod.com/gyrokinesis-gyrotonic.php
Increase Flexibility and Range of Motion. Improve Your Immune System. Have you ever gotten hurt in a yoga class? Tired of the same old downward dog? Looking for something New? We have what you are looking for :. Tuesday Evening Class 7 - 8 pm (July 8th - August 30th Gyro will be held at 8:00 pm). No classes July 2nd or August 6th or September 3rd 2013. Class will resume on September 10th at 7:00 pm. Traditional Pilates of Cape Cod. Gyrotonic, Gyrokinesis, Yoga, and Dance Therapy.
Traditional Authentic Pilates Studio on Cape Cod!
http://www.traditionalpilatesofcapecod.com/yoga-sessions.php
New Way To Exercise. Pilates™ For Seniors. TAP Pilates™ Certifications. What is Kundalini Yoga? Kundalini Yoga is more than just a great physical workout. It is an incredible experience in awakening and raising your consciousness, keeping you young, giving you fullness of heart while giving you health, happiness and the ability to commit while building character and stamina. And you don't have to be an acrobat or gymnast to experience the sublime power of your creative potential being released. Kundalini...
Traditional Authentic Pilates Studio on Cape Cod!
http://www.traditionalpilatesofcapecod.com/gyrotonic-gyrokinesis.php
The Combination Pulley Tower is the most popular and versatile unit of Juliu Horvath's GYROTONIC family of equipment. It is a beautifully handcrafted wooden machine which uses weights, cams and pulleys. The tower leg work combines resistance coming from the top pulleys. And the ability of the legs to extend below the bench into hip extension. This allows the client to access the hamstrings and lower buttocks while lengthening the quadriceps and psoas. Gyrotonic produces and ideal, gentle low resistance w...
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Faculty
http://capecoddancestudios.com/faculty
Dance Classes Hyannis, West Barnstable, South Yarmouth. 990 Main Street, Rt. 6A @ Rt 149, West Barnstable, MA 02668. Union Station Plaza, 23Q Whites Path, South Yarmouth, MA 02664. Level II Dress Code Order Form. Level III Dress Code Order Form. Level IV Dress Code Order Form. Level V Dress Code Order Form. Sabrina Vaz –. Artistic Director, Instructor and Choreographer. Check back soon to read more about Miss Catherine! Aug 22 @ 6:00 pm 7:00 pm. Classical Ballet (The differences of Vaganova based curricu...
Birthday Parties
http://capecoddancestudios.com/birthday-parties
Dance Classes Hyannis, West Barnstable, South Yarmouth. 990 Main Street, Rt. 6A @ Rt 149, West Barnstable, MA 02668. Union Station Plaza, 23Q Whites Path, South Yarmouth, MA 02664. Level II Dress Code Order Form. Level III Dress Code Order Form. Level IV Dress Code Order Form. Level V Dress Code Order Form. Package A- Price $225.00. 1 hour of planed Dance Activities. Invitations and *Party Supplies. 1/2 hour in Party Room. Package B – Price $295.00. 1 hour of planed Dance Activities. Get Exciting News Fr...
Level V Dress Code Order Form
http://capecoddancestudios.com/level-v-dress-code-order-form
Dance Classes Hyannis, West Barnstable, South Yarmouth. 990 Main Street, Rt. 6A @ Rt 149, West Barnstable, MA 02668. Union Station Plaza, 23Q Whites Path, South Yarmouth, MA 02664. Level II Dress Code Order Form. Level III Dress Code Order Form. Level IV Dress Code Order Form. Level V Dress Code Order Form. Level V Dress Code Order Form. Motionwear Silkskyn Black Drape Back Camisole Leotard with BALLETWORKS Embroidery. Motionwear Silkskyn Black Cap Sleeve Leotard with BALLETWORKS Embroidery. Our Fall Cla...
Level III Dress Code Order Form
http://capecoddancestudios.com/level-iii-dress-code-order-form
Dance Classes Hyannis, West Barnstable, South Yarmouth. 990 Main Street, Rt. 6A @ Rt 149, West Barnstable, MA 02668. Union Station Plaza, 23Q Whites Path, South Yarmouth, MA 02664. Level II Dress Code Order Form. Level III Dress Code Order Form. Level IV Dress Code Order Form. Level V Dress Code Order Form. Level III Dress Code Order Form. Revolution Navy Adjustable Strap Camisole Leotard. Eurotard Navy Cotton Cap Sleeve Leotard with BALLETWORKS Embroidery. Light Blue Hip Belt - Adjustable. Rt 6A @ Rt 149.
Vaganova Method
http://capecoddancestudios.com/vaganova-method
Dance Classes Hyannis, West Barnstable, South Yarmouth. 990 Main Street, Rt. 6A @ Rt 149, West Barnstable, MA 02668. Union Station Plaza, 23Q Whites Path, South Yarmouth, MA 02664. Level II Dress Code Order Form. Level III Dress Code Order Form. Level IV Dress Code Order Form. Level V Dress Code Order Form. Aug 22 @ 6:00 pm 7:00 pm. Sep 16 @ 5:30 pm 7:30 pm. Get Exciting News From BalletWorks! Rt 6A @ Rt 149. West Barnstable, MA 02668. South Yarmouth, MA 02664. Welcome Dancers and Families!
Competiton Team
http://capecoddancestudios.com/competiton-team
Dance Classes Hyannis, West Barnstable, South Yarmouth. 990 Main Street, Rt. 6A @ Rt 149, West Barnstable, MA 02668. Union Station Plaza, 23Q Whites Path, South Yarmouth, MA 02664. Level II Dress Code Order Form. Level III Dress Code Order Form. Level IV Dress Code Order Form. Level V Dress Code Order Form. Anyone interested in the 2016-2017 competition team should write a letter to Miss Sabrina stating there interest in competing and an evaluation will be set up. BALLETWORKS Emerald Team Members. The da...
Media
http://capecoddancestudios.com/media
Dance Classes Hyannis, West Barnstable, South Yarmouth. 990 Main Street, Rt. 6A @ Rt 149, West Barnstable, MA 02668. Union Station Plaza, 23Q Whites Path, South Yarmouth, MA 02664. Level II Dress Code Order Form. Level III Dress Code Order Form. Level IV Dress Code Order Form. Level V Dress Code Order Form. Best Choreo Award 2016. BALLETWORKS Dancers with Author of Gwendolyn The Graceful Pig. Aug 22 @ 6:00 pm 7:00 pm. Sep 16 @ 5:30 pm 7:30 pm. Get Exciting News From BalletWorks! Rt 6A @ Rt 149.
Nutcracker
http://capecoddancestudios.com/nutcracker
Dance Classes Hyannis, West Barnstable, South Yarmouth. 990 Main Street, Rt. 6A @ Rt 149, West Barnstable, MA 02668. Union Station Plaza, 23Q Whites Path, South Yarmouth, MA 02664. Level II Dress Code Order Form. Level III Dress Code Order Form. Level IV Dress Code Order Form. Level V Dress Code Order Form. BALLETWORKS proudly presents the Nutcracker Spectacular every year. Below are some pictures from their 16th season this past December! Aug 22 @ 6:00 pm 7:00 pm. Sep 16 @ 5:30 pm 7:30 pm. Rt 6A @ Rt 149.
Boutique
http://capecoddancestudios.com/boutique
Dance Classes Hyannis, West Barnstable, South Yarmouth. 990 Main Street, Rt. 6A @ Rt 149, West Barnstable, MA 02668. Union Station Plaza, 23Q Whites Path, South Yarmouth, MA 02664. Level II Dress Code Order Form. Level III Dress Code Order Form. Level IV Dress Code Order Form. Level V Dress Code Order Form. Welcome to the BALLETWORKS Boutique! Please fill out our online form at the bottom of the page or come into the studio to purchase merchandise. Leg Warmers – $9.99 each. Aug 22 @ 6:00 pm 7:00 pm.
Classical Ballet
http://capecoddancestudios.com/classical-ballet
Dance Classes Hyannis, West Barnstable, South Yarmouth. 990 Main Street, Rt. 6A @ Rt 149, West Barnstable, MA 02668. Union Station Plaza, 23Q Whites Path, South Yarmouth, MA 02664. Level II Dress Code Order Form. Level III Dress Code Order Form. Level IV Dress Code Order Form. Level V Dress Code Order Form. Looking at life all around: everything is moving forward Therefore I recommend keeping in touch with life and with art. Agrippina Vaganova. Pre-Ballet / Ages 3-5 years. Flexibility will all be enhance...
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Chris Simmons - Traditional Piano Sales and Service. TRADITIONAL PIANO SALES and SERVICE. Proprietor: Chris Simmons B.Sc.(Hons) Music Technology. Correspondence: 30, Stracey Road, Buxton, Norwich, NR10 5ET. Telephone: Norwich 01603 279935 mob: 07887 888677. Website: www.traditionalpianos.com. Create a free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.
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Leslie Anthony- Pilates Instructor Reston, VA. Traditional Pilates focuses on precision of form, proven to balance the body, build lean and flexible muscles, improve posure and body alignment.
Good for the Body, Good for the Mind! Pilates is a full body program that has proven to balance the body, build lean and flexible muscles, improve posture and body alignment, and strengthen core muscles. You will see results and discover better overall health. Traditional Pilates classes focus on precision of form and are taught true to the teachings of Joseph Pilates. Choose private or group classes on mat or apparatus. All classes are customized to individual needs. 2014 Leslie Anthony 703-476-5930.
traditionalpilatesofcapecod.com
Traditional Authentic Pilates Studio on Cape Cod!
New Way To Exercise. Pilates™ For Seniors. TAP Pilates™ Certifications. A Better YOU Starts Today! Whether you are looking to experience the new and innovative way to work out with. Gyrotonic, Gyrokinesis, or Gyrotonic for Golf Applications, or the tried and true. Method of Authentic™ Pilates, or the ancient method of Kundalini Yoga, we can. Design a work out for you. Whatever your age or ability we can. Enrich your life through our programs. Let us help you to. The Benefits of Pilates.
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