o9man.blogspot.com
O9Man on Adventure Racing: May 2011
http://o9man.blogspot.com/2011_05_01_archive.html
O9Man on Adventure Racing. Andrew "O9Man" Lowery has been adventure racing and race directing for over a decade. The adventure racing community in Canada's Maritimes is small, but there are top quality races and racers. Enjoy the blog! And do come out for a race. Tuesday, May 3, 2011. Team Trail Shop's Race Report from the Pre-E2C. Blood flow to the extremities had been reduced, and the legs were lethargic and stiff. Neither of us had much use of our fingers! Bad cramps became worst cramps for me, but th...
chezzetcooktrailrunner.blogspot.com
chezzetcook trail runner: 11/2012
http://chezzetcooktrailrunner.blogspot.com/2012_11_01_archive.html
On foot, on dirt. 2012 Running of the Chickadees. Here are the times for Sunday's run. Thank you to everyone for coming and making this the biggest Chickadee yet. Thank you to the volunteers for spending their morning on the trais: Mom; Dad; Mary; John; Trish; Doug; Karine and Jodi (providers of the time splits). 500 dollars was raised for the food bank. Very well done runners! Carol Lee Elliot 2:17:45. Fastest of the youngest. First trail race ever. Second trail race ever. Mark Campbell 0:43/2:07:55* *.
chezzetcooktrailrunner.blogspot.com
chezzetcook trail runner: 10/2011
http://chezzetcooktrailrunner.blogspot.com/2011_10_01_archive.html
On foot, on dirt. Cuddly Coyote v2.0 rocks. Subscribe to: Posts (Atom). Cuddly Coyote v2.0 rocks. For those interested, I’ll be starting my 3rd attempt at the Appalachian Trail record in early August of 2016. We are not sure on a date yet, we are playi. Diane Van Deren interview (search Diane). Where does our sense of right and wrong come from? We tackled this question in our show, “Morality”. In the episode, Dr. Frans de Waal, a primatologist a. Ellie Greenwood, Trail Running Tales. Blog - Krissy Moehl.
chezzetcooktrailrunner.blogspot.com
chezzetcook trail runner: 2013 Chezzetcook Chickadee results
http://chezzetcooktrailrunner.blogspot.com/2013/11/2013-chezzetcook-chickadee-results.html
On foot, on dirt. 2013 Chezzetcook Chickadee results. Thank you to the volunteers and runners for participating in another awesome Chickadee trail run. I had seen and heard lots of Chickadees the day before, so I know they were out there cheering you on. It was inspirational to see a lot of great efforts, and some milestones achieved by you. Good running! Matthias Mueller 47:25 Returning and repeat Champion. Colin Busby 48:05 Said something about running sixty kilometres the day previous. Last year Runne...
chezzetcooktrailrunner.blogspot.com
chezzetcook trail runner: 09/2013
http://chezzetcooktrailrunner.blogspot.com/2013_09_01_archive.html
On foot, on dirt. If you are a runner, you will hurt yourself. For your consideration, m y own personalised program for disaster:. Cardio base fitness from three months of nordic skiing, plugged into legs that have not lost ground contact during those months;. Build and taper in six weeks for a five hour trail run;. Last two weeks taper with lots of rest and mental "running" while hallucinating with feverish flu;. Work late and avoid sleeping too much the night before;. Hey I can run uphill pain free!
chezzetcooktrailrunner.blogspot.com
chezzetcook trail runner: Musquodoboit Chickadee Run 2014
http://chezzetcooktrailrunner.blogspot.com/2014/11/musquodoboit-chickadee-run-2014.html
On foot, on dirt. Musquodoboit Chickadee Run 2014. Here are the official Momentum watch timed results from the November 30, 2014 running of the chickadees. Just twenty minutes separate the first ten runners. Sean Cassidy 2:04:45 (unofficial time 1:58:45). Kristina Brown 2:36:40 (unofficialy 2:26:08! Check out the video showing what it takes to navigate the Bog View in its frozen state - from the race recorded by Tim! Musquodoboit Chickadee Run 2014. Diane Van Deren interview (search Diane). I remember th...
chezzetcooktrailrunner.blogspot.com
chezzetcook trail runner: 07/2013
http://chezzetcooktrailrunner.blogspot.com/2013_07_01_archive.html
On foot, on dirt. Chezzetcook Chickadee Trail Run, November 24. The 2013 Chezzetcook Chickadee Trail Run takes place at 10 am Sunday, November 24th. Meet up at the Chezzetcook Firehall in Head of Chezzetcook. Http:/ www.theweathernetwork.com/weather/canada/nova-scotia/dartmouth/. Cost to register is $25, which can be done with me or on Atlantic Chip. Also the same as last year, most of the proceeds (after insurance, rental and snacks are accounted for) from race go to Parker Street Food Bank. I remember ...
chezzetcooktrailrunner.blogspot.com
chezzetcook trail runner: Chezzetcook Chickadee Trail Run, November 24.
http://chezzetcooktrailrunner.blogspot.com/2013/07/chezzetcook-chickadee-trail-run.html
On foot, on dirt. Chezzetcook Chickadee Trail Run, November 24. The 2013 Chezzetcook Chickadee Trail Run takes place at 10 am Sunday, November 24th. Meet up at the Chezzetcook Firehall in Head of Chezzetcook. Http:/ www.theweathernetwork.com/weather/canada/nova-scotia/dartmouth/. Cost to register is $25, which can be done with me or on Atlantic Chip. Also the same as last year, most of the proceeds (after insurance, rental and snacks are accounted for) from race go to Parker Street Food Bank. I remember ...
chezzetcooktrailrunner.blogspot.com
chezzetcook trail runner: 03/2013
http://chezzetcooktrailrunner.blogspot.com/2013_03_01_archive.html
On foot, on dirt. 2013 Musquodoboit Muffin Run. Cancelled due to very very low numbers of humans. Sorry everyone if you were planning on this one, but I had so few pre registrants I canned this year's run. I couldn't afford the insurance and treats on the promise of just 3 people showing. Anyhow I will be there nine am Saturday morning if anyone wants to join me for a friendly jog in the woods. Bring your own coffee and muffins though. 1 Allow faster runners to pass. 3 Write your own time down at the end.
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