enjoyingthebasics.blogspot.com
Enjoying the basics: May 2013
http://enjoyingthebasics.blogspot.com/2013_05_01_archive.html
I've spent quite a few years juggling work, family, friends, admin (usually ignored! And a mild obsession with doing too much exercise. Now I've decided to share some of what I enjoy and what I've learned. Over the past few years I've realised things generally work out best when I go back to basics - with what I eat, how I train, what I wear. And most importantly that it’s all meant to be about going out there and having fun! Please follow me on Twitter - @hannahkeartland. Monday, 27 May 2013. The point ...
freestak.com
Berghaus #TrailTeam2014 | Freestak
http://www.freestak.com/portfolio-item/berghaus-trailteam2014
This project was shortlisted for a Digitals Awards in the Consumer Goods section for its effectiveness. Update: the #TrailTeam2014 project was shortlisted for a Digitals Award – Excellence in Digital Marketing in the Consumer Goods section for its effectiveness. November 26, 2014. Web design & development by sistak. The Endurance Sports Agency.
enjoyingthebasics.blogspot.com
Enjoying the basics: August 2013
http://enjoyingthebasics.blogspot.com/2013_08_01_archive.html
I've spent quite a few years juggling work, family, friends, admin (usually ignored! And a mild obsession with doing too much exercise. Now I've decided to share some of what I enjoy and what I've learned. Over the past few years I've realised things generally work out best when I go back to basics - with what I eat, how I train, what I wear. And most importantly that it’s all meant to be about going out there and having fun! Please follow me on Twitter - @hannahkeartland. Wednesday, 28 August 2013.
enjoyingthebasics.blogspot.com
Enjoying the basics: Night running / LED Lenser review
http://enjoyingthebasics.blogspot.com/2013/08/night-running-led-lenser-review.html
I've spent quite a few years juggling work, family, friends, admin (usually ignored! And a mild obsession with doing too much exercise. Now I've decided to share some of what I enjoy and what I've learned. Over the past few years I've realised things generally work out best when I go back to basics - with what I eat, how I train, what I wear. And most importantly that it’s all meant to be about going out there and having fun! Please follow me on Twitter - @hannahkeartland. Wednesday, 28 August 2013.
enjoyingthebasics.blogspot.com
Enjoying the basics: June 2013
http://enjoyingthebasics.blogspot.com/2013_06_01_archive.html
I've spent quite a few years juggling work, family, friends, admin (usually ignored! And a mild obsession with doing too much exercise. Now I've decided to share some of what I enjoy and what I've learned. Over the past few years I've realised things generally work out best when I go back to basics - with what I eat, how I train, what I wear. And most importantly that it’s all meant to be about going out there and having fun! Please follow me on Twitter - @hannahkeartland. Tuesday, 25 June 2013. Came to ...
wandasummers.co.uk
WANDA SUMMERS - Personal Trainer - Wanda's Blogs
http://www.wandasummers.co.uk/wandas-blogs.html
Why YOU want a Personal Trainer . Profile and Professional Bit. A Few Photos of Wanda's Past Events. Running for Peace and Harmony. Adventurer and Runner Graham Kelly. 2014 The Ocean Floor Race. 2012 London Olympics Behind the Scenes. 2012 Roving Planet Jordan. Links to Wanda Summers. Excerpt from Runaway Success: Life Lessons from Ultra Endurance Racing. Mountain biking with Kernow Adventure. To Run For . all you need is a Sign'. The Trail Team 2014. That would be something, no more being wet and cold.
constantforwardmotion.blogspot.com
One Foot in Front of the Other: It's GU to TORQ
http://constantforwardmotion.blogspot.com/2014/05/its-gu-to-torq.html
One Foot in Front of the Other. Ramblings of a running fool. Thursday, 1 May 2014. It's GU to TORQ. Below is a little review of the two main brand of gels that I use - TORQ. I don't really know the ins and outs of physiology and metabolism (I believe that the head-bone is connected to the arm-bone? GU are a mainly US brand of gels, but have gradually found their way over to the UK with specialist ultra running stores like the Ultra Marathon Running Store. And Centurion Running Store. How Do They Taste:.