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Trails and Kale

Stone Mill 50: A Different Kind of Race Recap. I’ve had a couple days to collect my thoughts since Stone Mill 50 this past Saturday. I ended up missing the second-to-last time cutoff by 8 minutes and so finished with a total of 35 miles instead of the 50 I had hoped for. Normally, I’d be irate with myself for missing my goal. I…. Snow Day French Toast. Jonas has come and…well, is still lingering…but we made it through the worst! Friday Favorites: Winter Running Essentials. Thai-Style Beef Noodle Soup.

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Stone Mill 50: A Different Kind of Race Recap. I’ve had a couple days to collect my thoughts since Stone Mill 50 this past Saturday. I ended up missing the second-to-last time cutoff by 8 minutes and so finished with a total of 35 miles instead of the 50 I had hoped for. Normally, I’d be irate with myself for missing my goal. I…. Snow Day French Toast. Jonas has come and…well, is still lingering…but we made it through the worst! Friday Favorites: Winter Running Essentials. Thai-Style Beef Noodle Soup.
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Trails and Kale | trailsandkale.blog Reviews

https://trailsandkale.blog

Stone Mill 50: A Different Kind of Race Recap. I’ve had a couple days to collect my thoughts since Stone Mill 50 this past Saturday. I ended up missing the second-to-last time cutoff by 8 minutes and so finished with a total of 35 miles instead of the 50 I had hoped for. Normally, I’d be irate with myself for missing my goal. I…. Snow Day French Toast. Jonas has come and…well, is still lingering…but we made it through the worst! Friday Favorites: Winter Running Essentials. Thai-Style Beef Noodle Soup.

INTERNAL PAGES

trailsandkale.blog trailsandkale.blog
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Happy 2-year anniversary! – Trails and Kale

https://trailsandkale.blog/2016/03/30/happy-2-year-anniversary

Posted by Jackie Ho. March 30, 2016. December 15, 2016. Running along the Potomac in my new 2016 neighborhood. This morning, Timehop announced that today marks the 2-year anniversary of The Ultra Life! And what better way to commemorate the anniversary of this blog than (duh) a blog post? First of all, I want to say a big THANK YOU to everyone who’s read my stuff, supported my training efforts and races, tried some of my recipes and found any inspiration and/or entertainment from my posts. As they say, h...

2

Thai-Style Beef Noodle Soup – Trails and Kale

https://trailsandkale.blog/2016/11/14/thai-style-beef-noodle-soup-2

Thai-Style Beef Noodle Soup. Posted by Jackie Ho. November 14, 2016. December 21, 2016. My brain started daydreaming about the perfect comfort dinner, and after I settled on beef noodle soup, I had a difficult time thinking about much else. When I got home, I started raiding the fridge and pantry for the perfect combination of ingredients. Here’s what I came up with:. Beef of choice, thinly sliced. Half a yellow onion. 1 can sliced canned bamboo shoots. 1 can lite coconut milk. Beef and/or chicken broth.

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Friday Favorites: Winter Running Essentials – Trails and Kale

https://trailsandkale.blog/2016/12/09/friday-favorites-winter-running-essentials

Friday Favorites: Winter Running Essentials. Posted by Jackie Ho. December 9, 2016. December 15, 2016. Earlier this week, I asked the Instagram running community what their favorite winter running essentials are. It’s only appropriate, as this morning suddenly felt 20 degrees colder than yesterday! Below is a list of some of your responses, along with a few of my own winter running essentials. Enjoy, and stay warm out there! Bree runstrong “Tech gloves are a must! I have the one in blue below 🙂. Love em...

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About Me – Trails and Kale

https://trailsandkale.blog/about

Feel free to reach out to me at jacquelineho88[at]gmail[dot]com. Other things I’m into. Tiny homes. Mountains. Campfires. Chickens. Documentaries. Bourbon. Cooking. Coffee. Books. Reggae. Red wine. Laughing. Teaching. Organization. Oatmeal raisin cookies. Eating plants. Ukuleles. Silly adventures. One Comment Add yours. January 31, 2015 at 6:52 PM. Nice to meet you. I am ultra runner of Japanese. I Agree with your way of life. Thank you now regards! Leave a Reply Cancel reply. Enter your comment here.

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Blog Posts – Trails and Kale

https://trailsandkale.blog/running-news

Buying your first pair of running shoes: How to be smart. Recovering from a running injury: Why sometimes you have to give it a rest. How runners can avoid “hitting the wall”. Foam rollers: All your questions answered. Common foot health problems for runners. How to qualify for the Boston Marathon: Tips from a veteran runner. Plantar Fasciitis: 10 frequently-asked questions. 10 trail running safety tips. 7 best ways to prevent a running injury. 7 tips for avoiding athlete’s foot. North Face 50K training.

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Skip to main content. How to View Blogs and Photos. About Trails and Greenways. Welcome to Trails and Greenways. Welcome to Trails and Greenways. This site is about the best long bike trails in North America and Europe - and the nearby parks, campground and towns . We’ve been chasing bike trails for years now and would like to share the information we’ve collected. Read more about Welcome to Trails and Greenways. Tue, 08/11/2015 - 14:52. Read more about Van Gogh Country. Sun, 08/09/2015 - 12:19. Alena an...

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May 14, 1804The Corps of Discovery leaves Camp Wood and begins its journey up the Missouri River “under a gentle breeze.”. March 10, 1804Lewis and Clark travel to St. Louis to attend ceremonies formally transferring the Louisiana Territory to the United States. Louisiana Purchase is announced. July 4, 1803News of the Louisiana Purchase is announced; Lewis will now be exploring land largely owned by the United States.

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Hick City Park Splits. Friday, June 26, 2015. A Taste of One's Own Medicine (Quest for the Crest 50k Report). I couldn’t wait to run it, so I signed up fully knowing what I was getting myself into, but that didn’t deter me at all! 8230;….But I’ll be back next year! Quest for the crest. Sunday, May 18, 2014. Spring Has Arrived to the Upper Reaches of WNC! W/ Phyllis, Jose, Jody, and Tom. Route: OVT, AT, side trail to Big Yellow, AT to Hump, back the way we came. Colbert's Black Horse Loop. The lineup this...

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Trails and Kale

Stone Mill 50: A Different Kind of Race Recap. I’ve had a couple days to collect my thoughts since Stone Mill 50 this past Saturday. I ended up missing the second-to-last time cutoff by 8 minutes and so finished with a total of 35 miles instead of the 50 I had hoped for. Normally, I’d be irate with myself for missing my goal. I…. Snow Day French Toast. Jonas has come and…well, is still lingering…but we made it through the worst! Friday Favorites: Winter Running Essentials. Thai-Style Beef Noodle Soup.

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Trails & Lifestyle

Tuesday, June 2, 2015. Confessions of a Newbie: Skimboarding 101. I’ve been wanting to visit Dahican Beach for quite a while but not during the hype of Summerfrolic. I don’t want to bump with so many people that I don’t know. Rather, I want to experience Dahican with serenity, untouched as it is. READ MORE AFTER THE JUMP! Saturday, May 16, 2015. Turquoise waters, white sand, and  strong waves are the popular attributes of  Dahican Beach. 160;It is dubbed as the . Skim Boarding Capital of Mindanao. Davao ...

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29 Mai bis 1. Juni 2014. Bayern sucht die besten Westernreiter. Donnerstag, 29. Mai. Die Vielfalt des Westernreitens. Das waren die Teams 2013. Phil-hippo, Pferdefreunde Thumenhof. Organisation für Infozelt und Linedance, Ursula Waldleitner. Organisation für Beschallung und Technik, Peter Sachs. Rede" www.trailsandmore.de. Stand: 24. April 2014. Stand: 24. April 2014.

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Trails & Muscles 2011

Trails and Muscles 2011. By Erika Hallace Kikuchi. Thursday, April 21, 2011. 2011 FIGURE and RACE CRAZINESS. Well kids, the first 4 months of 2011 have been wild and certainly merit a new blog post. Kicked off January with 10 races, including the second of the Northstar at Tahoe snowhoe race series, which was a half marathon and the longest I'd run in snowshoes by far. Conclusion: that's too far on snowshoes! So, AR50 was last Saturday, then I flew to Massachusetts Wednesday night and on Thursday I conqu...

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TOSC | Trails and Open Space Coalition

Workplace Giving with Community Shares. Workplace Giving with Community Shares. Of open space and parks, and the creation of a network of trails,. Bikeways and greenways for the Pikes Peak region. MORE INFORMATION AND REGISTRATION. American Discovery Trail Marathon, Half Marathon, and Team Relay. September 7, 2015. The Waldo Waldo 5K Walk and Run. October 17, 2015. MORE INFO AND REGISTRATION. 8211; Muir quoted by Samuel Hall Young. News August 12, 2015. August 12, 2015. New Bridges for 7 Bridges Trail.

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Toronto Inline - Toronto's Premiere Inline Hockey League

Since 1993, we have been the premiere inline hockey league in the GTA. Now in our 20th year it was time for a website face lift. This new version features the same sections and content you've always seen, but take a moment to look around and get familiar.