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EFitness

Just a girl with a passion for fitness. The Purpose of My Blog. Thursday, October 10, 2013. For years I have been hearing about CrossFit. And the amazing things that it does for people. It was always something I wanted to get involved with, but I had no idea how. I couldn't just jump in without a trainer, because I did not know what half of the exercises were and having proper form is VERY important. I could not find a trainer in my area, so I eventually gave up. My trainer has helped me improve my form ...

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EFitness | train-mean-get-lean.blogspot.com Reviews
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Just a girl with a passion for fitness. The Purpose of My Blog. Thursday, October 10, 2013. For years I have been hearing about CrossFit. And the amazing things that it does for people. It was always something I wanted to get involved with, but I had no idea how. I couldn't just jump in without a trainer, because I did not know what half of the exercises were and having proper form is VERY important. I could not find a trainer in my area, so I eventually gave up. My trainer has helped me improve my form ...
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EFitness | train-mean-get-lean.blogspot.com Reviews

https://train-mean-get-lean.blogspot.com

Just a girl with a passion for fitness. The Purpose of My Blog. Thursday, October 10, 2013. For years I have been hearing about CrossFit. And the amazing things that it does for people. It was always something I wanted to get involved with, but I had no idea how. I couldn't just jump in without a trainer, because I did not know what half of the exercises were and having proper form is VERY important. I could not find a trainer in my area, so I eventually gave up. My trainer has helped me improve my form ...

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train-mean-get-lean.blogspot.com train-mean-get-lean.blogspot.com
1

EFitness: Squash Noodles

http://www.train-mean-get-lean.blogspot.com/2013/07/squash-noodles.html

Just a girl with a passion for fitness. The Purpose of My Blog. Sunday, July 21, 2013. My newest addiction is squash noodles. I eat them for dinner almost every other night because I love them so much, and they are so healthy! For my squash noodles, I use zucchini squash (they look just like zucchini, hence the name). Follow these simple steps:. Peel the skin with a vegetable peeler and discard. Top with tomato sauce and serve! I have eliminated most wheat/grains from my diet, and pasta was the hardest t...

2

EFitness: 2 steps forward, 1 step back...

http://www.train-mean-get-lean.blogspot.com/2012/11/2-steps-forward-1-step-back.html

Just a girl with a passion for fitness. The Purpose of My Blog. Monday, November 26, 2012. 2 steps forward, 1 step back. It is always hard when you end up gaining back weight that you have lost. For me, I feel as if I have failed. I feel discouraged. I feel like there is no harder spot to be than back at Square 1. But I know it's really not THAT hard. On the plus side, I think I'm starting to build a little butt. I've always wanted a butt, as silly as that may sound! Can't wait to get my body back!

3

EFitness: INSANITY

http://www.train-mean-get-lean.blogspot.com/2012/12/insanity.html

Just a girl with a passion for fitness. The Purpose of My Blog. Saturday, December 8, 2012. I have been wanting to start Insanity by Beach Body for a while. I have heard great things about it and have seen incredible results on several of my friends. I started it on Monday of this week and so far it has been fun, and definitely a challenge! If you haven't heard of this program, go here. My results from Fit Test #1. I hope to see some improvement! At you. Whenever he yells "JUMP! So intense that the profe...

4

EFitness: Insanity Update

http://www.train-mean-get-lean.blogspot.com/2012/12/insanity-update.html

Just a girl with a passion for fitness. The Purpose of My Blog. Sunday, December 23, 2012. At this point, I have completed 3 weeks of Insanity. 6 more to go! Honestly, I'm not seeing the results I expected (yet). But this could be due to a few reasons. I also started a new medication that can have a possible side effect of weight gain. and I'm truly hoping that's not what is going on! Subscribe to: Post Comments (Atom). View my complete profile. Simple template. Powered by Blogger.

5

EFitness: Treadmill work-out & monster smoothie!!

http://www.train-mean-get-lean.blogspot.com/2012/08/treadmill-work-out-monster-smoothie.html

Just a girl with a passion for fitness. The Purpose of My Blog. Sunday, August 12, 2012. Treadmill work-out and monster smoothie! Today is a Pinterest inspired day for me. I found this work-out and the recipe for this smoothie on Pinterest and decided to try them out for myself! The treadmill work-out is only 30 minutes long, so I did 15 minutes of abs first). It was a good work-out! I didn't peel mine because, well, honestly. I don't know how to peel a peach. Haha. 1 tbsp nonfat Greek yogurt. Cardio vs&...

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Just a girl with a passion for fitness. The Purpose of My Blog. Thursday, October 10, 2013. For years I have been hearing about CrossFit. And the amazing things that it does for people. It was always something I wanted to get involved with, but I had no idea how. I couldn't just jump in without a trainer, because I did not know what half of the exercises were and having proper form is VERY important. I could not find a trainer in my area, so I eventually gave up. My trainer has helped me improve my form ...

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