okanaganpeakperformance.com
Kelowna Group Fitness Classes | Okanagan Peak Performance
http://okanaganpeakperformance.com/kelowna-fitness-centre/group-fitness-classes
Reduced Injury. Enhanced Performance. How We’re Different. Year Long Training Program. Half Marathon Sprint Training. Do you want to learn proper technique for a squat, deadlift or press? Are you interested in some unique core exercises to complement your training? Are you wondering how to properly warm-up and cool down for an intense, heart pumping training session? Come try our Group Fitness Training to experience all of these. We hold group fitness classes several times throughout the week. At our fit...
okanaganpeakperformance.com
Kelowna Group Fitness Schedule | Okanagan Peak Performance
http://okanaganpeakperformance.com/kelowna-fitness-centre/group-fitness-schedule
Reduced Injury. Enhanced Performance. How We’re Different. Year Long Training Program. Half Marathon Sprint Training. Saturday Group Fitness Training. Youth After School Program. Youth After School Program. For more details, see the class descriptions. Kelowna, BC V1Y 5Y7. Lessons from US Swimmer Ryan Lochte. Consistency is the Key. 8 Take-aways from my first bike race. Healthy Meals Done for You. 2016 Okanagan Peak Performance.
okanaganpeakperformance.com
Personal Training - Okanagan Peak Performance
http://okanaganpeakperformance.com/fitness-coaching/personal-training
Reduced Injury. Enhanced Performance. How We’re Different. Year Long Training Program. Half Marathon Sprint Training. Speed and agility training. Athletic testing and assessment. Balance and stabilization training. Flexibility and range of motion training. If you are interested in personal training with one of our coaches. Tough Mudder Training Program. Join our mailing list and receive:. Five Steps to Lose Nine Pounds in 21 Days! We respect your email privacy. Kelowna, BC V1Y 5Y7. Consistency is the Key.
okanaganpeakperformance.com
Nutritional Support - Okanagan Peak Performance
http://okanaganpeakperformance.com/fitness-coaching/nutritional-support
Reduced Injury. Enhanced Performance. How We’re Different. Year Long Training Program. Half Marathon Sprint Training. In addition to the above listed services Okanagan Peak Performance provides support in the following areas:. Rather than try to be all things to all people we have decided to focus on what we specialize in; athletic strength and conditioning. We work closely with experts in fields such as physical therapists and nutritionists to actively support the goals of our clients.
okanaganpeakperformance.com
Exercise for Low Back Pain - Okanagan Peak Performance
http://okanaganpeakperformance.com/exercise-for-low-back-pain
Reduced Injury. Enhanced Performance. How We’re Different. Year Long Training Program. Half Marathon Sprint Training. Exercise for Low Back Pain. Posted on 06.30.15. Do you suffer from low back pain? Have you in the past? Most adults will experience low back pain at some point in their lives. And part of this has to do with the initial set up of their low back and pelvis. So what do we do at this point? How do we learn how to correct this faulty position which leads to a low back injury? The last piece o...
okanaganpeakperformance.com
Location and Hours | Okanagan Peak Performance
http://okanaganpeakperformance.com/kelowna-fitness-centre/location-and-hours
Reduced Injury. Enhanced Performance. How We’re Different. Year Long Training Program. Half Marathon Sprint Training. Okanagan Peak Performance’s Training Facility is conveniently located at #123-1511 Sutherland Avenue. Monday, Wednesday, Friday. 5:30AM – 7:00PM. 6:00AM – 7:00PM. 8:00AM – 12:00PM. Available by appointment only. Tough Mudder Training Program. Join our mailing list and receive:. Five Steps to Lose Nine Pounds in 21 Days! We respect your email privacy. Kelowna, BC V1Y 5Y7.
okanaganpeakperformance.com
Kelowna Gym Membership Packages | Okanagan Peak Performance
http://okanaganpeakperformance.com/kelowna-fitness-centre/membership
Reduced Injury. Enhanced Performance. How We’re Different. Year Long Training Program. Half Marathon Sprint Training. Educational resources (seminar tickets, library loans and email newsletters). Optional ‘On Hold Insurance’ for times away. Access to self-guided program library. Group Fitness Training Sessions. Educational resources (seminar tickets, library loans and email newsletters). Optional ‘On Hold Insurance’ for times away. Optional unlimited coached sessions. Personalized assessment and program.
okanaganpeakperformance.com
Fitness Consulting - Okanagan Peak Performance
http://okanaganpeakperformance.com/fitness-coaching/fitness-consulting
Reduced Injury. Enhanced Performance. How We’re Different. Year Long Training Program. Half Marathon Sprint Training. Okanagan Peak Performance provides consulting services related to:. Health and wellness development. These services are available for both private (i.e. home gym) or commerical purposes. If you require fitness consulting services, contact us. Tough Mudder Training Program. Join our mailing list and receive:. Five Steps to Lose Nine Pounds in 21 Days! We respect your email privacy.
okanaganpeakperformance.com
Kelowna Fitness Centre Pictures | Okanagan Peak Performance
http://okanaganpeakperformance.com/kelowna-fitness-centre/facility-pictures
Reduced Injury. Enhanced Performance. How We’re Different. Year Long Training Program. Half Marathon Sprint Training. Kelowna, BC V1Y 5Y7. Lessons from US Swimmer Ryan Lochte. Consistency is the Key. 8 Take-aways from my first bike race. Healthy Meals Done for You. 2016 Okanagan Peak Performance.
okanaganpeakperformance.com
Fitness Seminars - Okanagan Peak Performance
http://okanaganpeakperformance.com/fitness-coaching/fitness-seminars
Reduced Injury. Enhanced Performance. How We’re Different. Year Long Training Program. Half Marathon Sprint Training. Lecture style PowerPoint presentations. Previously we have presented to groups ranging from sports teams, medical associations, schools, gyms, athletic associations and others on topics ranging from:. Athletic Testing and Assessment. Speed, Agility and Quickness Training. To book or to learn more regarding an educational opportunity. Tough Mudder Training Program. Kelowna, BC V1Y 5Y7.
